Beats and Breath

Beats and Breath

Guided Breathwork Sessions

69 ratings
54 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 30, 2023
  • April 23, 2026

Features

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About

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

Guided breathwork sessions
Sonic Breathwork™ technology
Stress and anxiety reduction
Focus and clarity enhancement
Mood improvement
Access to on-demand library
Live virtual journeys
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What's New in Beats and Breath

1.5.1

April 23, 2026

We've added a new search feature to the app.

Subscription plans

Full Access for Month

All of our breath work and guidance.

$12.991 Month
1 Month trial
How to cancel Beats and Breath subscription ⁉️
1

In-App Purchases

$299.00

Lifetime Access

All of our breath work and guidance.

User reviews

Feedback

I would recommend to redo the calm daily 12 mins session. The voice tone is little off. This track need a softer tone.

My go-to app for connection & reflection!

Breathwork and meditation has changed my life… and I find that I can’t always find the highest quality or variety of guided audios through YouTube. But since I was introduced to this app, I now have the BEST audios at my fingertips. The facilitators are incredible and there are more options than I can ever want! I recommend this to anyone who wants expert Breathwork guidance right at their fingertips whenever they need it
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Life Changing Breathwork

I have been using this app for about 2 years . It has helped me in my journey tremendously and regulated my system. I use it often . It is easy to use, different instructors , also there are different times to chose from for those who like long or short time breath work. There are also different types of breath work from creativity to releasing anger. It also includes meditations which is a plus. I recommend and it is cost efficient.
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Transformative

I feel my soul flying in the breath - I’m transported each time I use the beats and breath app- the music, tones and voice of the facilitator is a combination of frequencies that transports you into a new world. Each session I release what’s not mine, unbuckle past trauma, hurts and pains of my human journey. I harmonize my body energetically and spiritually - I feel renewed and free after each session.
I’m eternally grateful for beats and breath.
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Calming

An amazing mix of energy, breathe and beats! Great from start to finish!

FAQ

What is Beats and Breath?

Beats and Breath is a health and fitness application that provides guided breathwork sessions. It utilizes a unique approach called Sonic Breathwork™, which blends ancient breathing techniques with modern musical compositions and bioacoustics to create an immersive experience for users.

What are the key benefits of using Beats and Breath?

The app is designed to help users reduce stress and anxiety, enhance focus and clarity, improve mood, release limiting beliefs, increase energy, improve sleep quality, and foster greater self-awareness and connection to their purpose.

How does the subscription work for Beats and Breath?

Subscription plans are managed through your App Store account and will automatically renew. The membership offers access to a full library of on-demand sessions, new monthly releases, live virtual journeys, workshops, challenges, and community features.

What kind of content does the app offer?

The app features a library of on-demand breathwork sessions, with new content added monthly. It also includes live monthly virtual journeys, workshops, and challenges designed to amplify practice and ignite personal growth.

Is Beats and Breath available on all devices?

While the description doesn't explicitly state compatibility, subscription management and in-app purchases adhere to App Store policies, suggesting it is available on iOS devices. Users can manage their subscriptions within their App Store account settings.