Best Anila Breath Apps

0.0(0 ratings)

Free

Breathwork Tracker - Breath by Karol Jaworski

Wim Hof & Pranayama Journal

Strong Contender

3.0(1 ratings)

FreeIn-App Purchases

Breathwork Tracker - Breath screenshot 1

Breathwork Tracker - Breath screenshot 2

Breathwork Tracker - Breath screenshot 3

Breathwork Tracker - Breath screenshot 4

Breathwork Tracker - Breath screenshot 5

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

SOMA Breath: Guided Breathwork by SOMA Breath Inc

Music Powered & Science Backed

Worth Considering

4.4(14 ratings)

FreeIn-App Purchases

SOMA Breath: Guided Breathwork screenshot 1

SOMA Breath: Guided Breathwork screenshot 2

SOMA Breath: Guided Breathwork screenshot 3

SOMA Breath: Guided Breathwork screenshot 4

SOMA Breath: Guided Breathwork screenshot 5

SOMA Breath: Guided Breathwork screenshot 6

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

More Anila Breath apps to explore

Breath: Coherence

Follow it. Come back new

The Musical Meditation

Breath-pacing musical guidanceExtensive library of original tracksMultiple breathing speeds

Guide your breathing with specially composed music to achieve deep states of calm and well-being. Explore a vast library of original breath-pacing tracks, courses, and visual meditations designed to enhance your mindfulness practice.

(21)

Pranayama: Everyday Breathwork

Breathe with intention

Guided pranayama techniquesVisual breathing orbCustomizable session duration

This app offers guided breathwork sessions with a visual breathing orb to help you find calm and focus. Explore various traditional pranayama techniques and customize session duration and pace to fit your needs.

Breathpod: Breathwork & Music

(11)

free

Stress Relief, Sleep, Focus

Guided breathwork exercisesLive breathwork classesCurated music playlists

This app offers guided breathwork exercises, live classes, and curated music to reduce stress, increase focus, and achieve mental clarity. It combines ancient techniques with modern science and healing soundscapes for physical, mental, and emotional well-being.

(14)

Breath: Exercises & Metronome

Breathing for Calm & Focus

Breath - Breathe Calm & Relax

(0)

Breathing Exercises for Sleep

Daily guided practicesLevel-based difficulty programsOver 20 breathing methods

This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It features a variety of techniques, customizable patterns, and programs tailored to specific goals like relaxation and energy.

Breathe. Regulate. Ground.

(8)

freemium

GroundApp - Breathwork

AI-guided personalized breathwork sessions33 scientifically-backed breathing techniquesWearable integration (Apple Health, Oura, Whoop, Garmin)

This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.

The Breath SOURCE: Breathwork

(11)

freemium

Stress, Sleep, Mood & Focus

Guided breathwork sessions60+ styles of breathworkLearn from world-renowned teachers

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

(170)

Guided Breathwork Sessions

Beats and Breath

Guided breathwork sessionsSonic Breathwork™ technologyStress and anxiety reduction

This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.

Luma: Breathwork & Meditation

(74)

subscription

Guided Breathing & Holds Free

Guided rhythmic breathing with visual cuesBreath hold timer with personal record trackingOptional post-session meditation

This app offers guided breathing exercises, breath holds, and post-session meditation. It provides customizable sessions with visual and auditory cues, tracking personal records and building daily habits. Integrates with Apple Watch and Apple Health for a comprehensive wellness experience.

This app offers guided breathwork sessions with on-screen animations and optional haptic cues. It includes a safety guide before each practice and is designed for all experience levels. The app is free, ad-free, and does not require an account or track user data.

Guided tummo breathwork exercisesOn-screen animation with haptic cuesBeginner, intermediate, and advanced levels

This app helps you understand and improve your breathing patterns to relieve pain, tension, and anxiety. It offers a Breath IQ test, guided classes on breath principles, and various meditation practices to foster self-awareness and mind-body connection.

Breath IQ testGuided meditation practicesClasses on breath principles

📚 Education

(2)

Breathe with Breath Player

Create Music with Your Breath

Create music from breathGuided breathing exercises (4,7,8, box breathing)Personalized soundscapes

Create music with your breath and reduce stress. This app offers guided breathing exercises, personalized soundscapes, and affirmations to promote calmness, focus, and better sleep. Integrate with HealthKit for holistic well-being.

(50)

One Deep Breath: Box Breathing

Paced Breathing Exercises

Guided breathing exercisesCustomizable breathwork patternsProgress tracking and streaks

Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.

Breath: Box Breathing & 4-7-8

(150)

freemium

Calm Anxiety & Stress Fast

(0)

Being Method Breathwork

by Being Method Inc.

Guided breathwork audio sessionsSessions organized by emotional themesStructured multi-week programs

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

Breath - Increase Blood Oxygen

(8)

free

Train & Monitor Saturation