Anila Breath

Breathe is a calm, beautiful breathwork companion — and it's fully programmable. Start in one tap, or build your own: presets and your own creations share one schema, so you can mix breathwork and meditation into a single, savable timeline. A luminous Aurora Orb paces every breath, with optional haptics and ambient sound. • A wide library — coherent breathing, box, 4-7-8, physiological sigh, extended exhale, cooling breaths, alternate-nostril, and more, organized by how you want to feel: Calm, Sleep, Energize, Focus, Balance. • Programs — multi-stage guided sessions that move from breath to stillness. • Build a sequence — design your own breath or breath-and-meditation timeline. • The Kriya path — an optional, gently-gated journey into a contemplative tradition, with its teachings, a glossary, and original illustrations. • Apple Watch — standalone sessions with haptic pacing. • Private by design — works fully offline, no account, no tracking. Your practice stays on your device. Completed sessions can be saved to Apple Health as Mindful Minutes, on your device only. Breathe is for personal practice and reflection. It is not medical advice and does not diagnose, treat, or cure any condition. Some advanced practices (forceful breathing, breath holds) ask you to confirm you're set up safely before they begin. Stop and breathe normally if you ever feel dizzy or unwell.