Best Coherence Breath Apps

4.8😊(631 ratings)

FreeIn-App Purchases

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

What We Love

👍 Excellent accessibility and interface
🚀 Great integration into daily routine
👍 Amazing experience and awesome sequences
👍 Breathwork is one of the best things for health
👍 Helps cut down on vices, boost vibes, and be a smooth operator
👍 Outstanding for elite athletes
👍 Simple and elegant design
👍 Option to create and post custom sequences with music
👍 Nukes stress in 5 minutes with just breathing
👍 Perfect balance of usability and legitimate breathwork exercises
👍 Helps track breathwork and meditations to stay accountable
👍 Advanced options with ambient sounds
👍 Melts anxiety away
👍 Literally changed user's life
👍 No fluff, simple, easy to use and follow
👍 Allows mixing up soundtracks
👍 Best tool to get in the zone for professional athletes
👍 Smooth interface, amazing selection of exercises, great audio and visual

Cardiac Coherence Breathing by Genux LLC

Breathwork for Stress & HRV

Strong Contender

5.0(4 ratings)

Free

Cardiac Coherence Breathing screenshot 1

Cardiac Coherence Breathing screenshot 2

Cardiac Coherence Breathing screenshot 3

Cardiac Coherence Breathing screenshot 4

Cardiac Coherence Breathing screenshot 5

Cardiac Coherence Breathing screenshot 6

This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.

Breath: Coherence by 琛丁

Follow it. Come back new

Worth Considering

Breathwrk: Breathing Exercises

0.0(0 ratings)

Free

More Coherence Breath apps to explore

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

free with in-app purchases

(18K)

Anila Breath

Programmable Breathwork

BreathRite - Breath Trainer

Coherent Breath Trainer

Synchronized breathing guidance11 breaths per minute rhythmHeart rate variability enhancement

This app guides users to synchronize their breathing to 11 breaths per minute, promoting coherence between the brain and heart. This practice is designed to enhance heart rate variability.

🌟 Lifestyle

Sym Breathing: HRV Coherence

Simple Coherent Breathwork

Guided 5.5-second inhale/exhale rhythmCustomizable audio, visual, and haptic cuesDaily affirmations for positive mindset

This app offers guided breathwork to help you achieve a calm and balanced state. It uses a steady 5.5-second inhale/exhale rhythm to reduce stress, improve focus, and enhance well-being. Features include customizable cues, daily affirmations, and a night mode for sleep.

(37)

Anima – Cardiac Coherence

Breathing exercises & sleep

Cardiac coherence breathing exercisesScientifically validated stress reduction7 distinct breathing modes

This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.

(3)

Coherence Breathing: Vagus+

Breathwork, Stress, Sleep, HRV

Coherence breathing exercisesVagus nerve activationStress and anxiety reduction

This app offers guided breathing exercises and meditation techniques to regulate your nervous system and improve overall well-being. It helps reduce stress, anxiety, and improve sleep and focus through customizable breathing rhythms and durations.

(13)

Anti stress breathing exercise

Reduce your stress in 5 min

Heart coherence breathingStress and anxiety reduction5-minute sessions

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

(40)

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

(1)

Coheria: Cardiac Coherence

Breathing to calm stress

THE GRID | Heart Coherence

Breathe Together. Find Calm.

Daily live guided meditationHeart coherence exercisesMindful breathing practices

This app offers guided meditation, breathwork, and heart coherence exercises to reduce stress and promote calm. It features daily live global sessions at 11:11, a real-time world map of participants, and practices focused on mindfulness, gratitude, and emotional well-being.

(1)

Handflow - Slow breathing

Reduce stress with breathing

Heart Coherence Breathing

Calm breathwork, stress relief

ZenBreath: Breathing Exercises

5-minute heart coherence

Guided breathing sessionsMultiple breathing techniquesApple Watch integration

Guided breathing sessions help calm your mind and regulate your heart rhythm. Track your progress and heart rate, with various breathing techniques available. Unlock premium features with an in-app purchase after a free trial.

free with in-app purchases

(111)

Inner Balance

by HeartMath Inc.

Real-time HRV monitoringGuided meditationsReal-time coaching tips

This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.

(18K)

Breathwork & inner mastery

Resonance: Breath & Calm

Free yourself from anxiety

Guided rhythmic breathing exercisesStress and anxiety reductionImproved sleep and recovery

This app guides users through rhythmic breathing exercises to reduce stress and anxiety. It offers content on breathing techniques and the nervous system, helping to improve sleep, focus, and emotional stability. Track your progress with daily sessions to build lasting calm.

Respire: Mindful breathing

The relaxation experience

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.