Anti stress breathing exercise

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🏥 Medical

Free

Details

Released: March 9, 2021
Updated: March 11, 2026
Version: 2.0
Compatibility: iOS 16.6+
Age Rating: 4+
Monetization: free
Size: 5.96MB
Devices: Mac, iPhone, iPad
Data updated: a day ago
Languages: 8

Features

Vision Pro support

Developer

Maxime Tant

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Reviews summary↘︎

⭐43

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📝5+ tags

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🔄6+ apps

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❓5 answered

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About

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

✓Heart coherence breathing

✓Stress and anxiety reduction

✓5-minute sessions

✓Ergonomic design

✓Practice anytime, anywhere

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What users say about Anti stress breathing exercise

Reviews of Anti stress breathing exercise are mixed: the Health & Fitness app is rated 4.9/5 from 40 App Store ratings. What users like most: simple and effective, helps calm stress and anxiety. Top complaints: many features are paid, expensive in-app purchases. Summarized from real user reviews.

Positive things

👍Simple and effective
🧘‍♀️Helps calm stress and anxiety
😌Relaxing and beneficial
💖Appreciated for well-being
💯Top for stress reduction
✨Makes you feel better
✅Easy to use
💡Gratuitous basic program

Negative things

💰Many features are paid
💸Expensive in-app purchases
👎Basic version is too limited
😩Forced to watch ads
💡Free version lacks essential sounds
😒In-app purchases are unclear
📱App crashes on older iPhones

See all reviews

What's New in Anti stress breathing exercise

2.0

March 11, 2026

New design

User reviews

Respiration

J’aimerai qu’il y ait un top sonore à chaque inspiration et expiration pour éviter de regarder l’écran

DDanymi47

8 months ago

Trop basique

Hyper minimaliste. Aucun réglage possible ni option. Nous incite à prendre la version payante à chaque fermeture.

LLafabala

a year ago

Incohérence entre le rythme de respiration et la musique. De plus, le rythme n’a pas l’air régulier

À revoir.

Vvrrr!!

a year ago

Cohérence cardiaque

Super

//A/u/d/e

a year ago

Place à amélioration

J’aimerais fermer les yeux pour le faire et qu’il y ait un simple son pour indiquer où on en est. Ainsi que la possibilité de choisir nos intervalles.

FLFanny Lev

a year ago

See 38 more reviews

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