Best apps like Anti stress breathing exercise

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Looking for something like Anti stress breathing exercise? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Anti stress breathing exercise

Petit BamBou: Mindfulness#1

Petit BamBou: Mindfulness by FeelVeryBien SAS

Mindfulness, sleep, wellness
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(1.9K ratings)
FreeAdsIn-App Purchases
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This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.

What We Love

  • 🌿 Relaxing and calming
  • πŸ‘ Easy to use and follow
  • 🌞 Helps with sleep and stress
  • πŸ™ Soothing and empathetic guidance

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ€– Robotic or scripted narration at times
  • πŸ”’ Restricted access to full content without subscription
MindDay: Mental Health, Stress#2

MindDay: Mental Health, Stress by mindDay SAS

Anxiety, CBT Therapy, Journal
Strong Contender
πŸ’ͺ Health & Fitness
4.5(28 ratings)
FreeIn-App Purchases
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This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

More apps like Anti stress breathing exercise

4
Envol - Symptom Relief
Envol - Symptom Relief
Envol - Symptom Relief
Feel better and relax
Free

This app offers a comprehensive approach to mind-body wellness, providing guided meditations, sound journeys, breathing exercises, and tools for focus and self-care. It aims to help users manage stress, improve sleep, achieve emotional balance, and support weight loss journeys.

Guided meditations for sleep and stress3D sound journeys with binaural beatsVisualization music and solfeggio frequencies
πŸ’ͺ Health & Fitness
(191)
free with in-app purchases
5
CityGem: Walking and Discovery
CityGem: Walking and Discovery
CityGem: Walking and Discovery
I walk, I discover!
Free

Transform your walks into exciting adventures with curated routes and engaging audio guides. Track your progress, set goals, and discover hidden gems in your city or while traveling. Improve your health and well-being with every step.

Predefined walking routesGPS guidance and audio descriptionsActivity tracking and step goals
πŸ’ͺ Health & Fitness
(6)
freemium
6
RespiRelax+
RespiRelax+
RespiRelax+
by SA SET ALLEVARD
Free

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

Personalized breathing programsStress management exercisesCardiac coherence training
πŸ’ͺ Health & Fitness
(180)
free
7
evolum - Meditation & Yoga
evolum - Meditation & Yoga
evolum - Meditation & Yoga
Personalized Daily Ritual
Free

This app offers a personalized daily ritual for a more fulfilling life, integrating meditation, yoga, AI journaling, and sound therapy. It adapts to your emotions and sensitivities to promote serenity, focus, and relaxation.

Personalized daily ritualsGuided meditationsTailored yoga sessions
πŸ’ͺ Health & Fitness
(26)
free with in-app purchases
8
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Manifest,Confidence,Abundance
Free

Reprogram your subconscious mind in 21 days with a neuroacoustic program designed to dislodge limiting beliefs. Achieve your goals by synchronizing your subconscious with your conscious desires through positive affirmations and theta wave activation.

21-day neuroacoustic programDislodge limiting beliefsSynchronize subconscious with desires
πŸ’ͺ Health & Fitness
(805)
free with in-app purchases
9
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
πŸ’ͺ Health & Fitness
(89)
free with in-app purchases
10
Cohera - Cardiac Coherence
Cohera - Cardiac Coherence
Cohera - Cardiac Coherence
Mindfulness Meditation
Free

This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.

Guided breathing exercisesCardiac coherence techniqueStress reduction
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases