Best Anti stress breathing exercise alternatives: apps like Anti stress breathing exercise

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Looking for something like Anti stress breathing exercise? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Anti stress breathing exercise

Respire: Mindful breathing#1

Respire: Mindful breathing by Stephane Garzino

The relaxation experience
Editor's Choice
💪 Health & Fitness
5.0(102 ratings)
FreeIn-App Purchases
Respire: Mindful breathing screenshot 1
Respire: Mindful breathing screenshot 2
Respire: Mindful breathing screenshot 3
Respire: Mindful breathing screenshot 4
Respire: Mindful breathing screenshot 5
Respire: Mindful breathing screenshot 6

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Cohera - Cardiac Coherence#2

Cohera - Cardiac Coherence by Martin Forget

Mindfulness Meditation
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Cohera - Cardiac Coherence screenshot 1
Cohera - Cardiac Coherence screenshot 2
Cohera - Cardiac Coherence screenshot 3
Cohera - Cardiac Coherence screenshot 4

This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.

More apps like Anti stress breathing exercise

4
Open Breathwork Freely Breathe
Open Breathwork Freely Breathe
Open Breathwork Freely Breathe
Breathing Exercises
Free

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

30+ guided breathing exercisesCustomizable exercise timersInteractive gesture control mode
💪 Health & Fitness
(57)
free with in-app purchases
5
RespiRelax+
RespiRelax+
RespiRelax+
by Les Thermes d'Allevard
Free

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

Personalized breathing programsStress management exercisesCardiac coherence training
💪 Health & Fitness
(16)
free
6
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Breathing: Breathe & Meditate
Exercises for anxiety relief
Free

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms
💪 Health & Fitness
(55)
free
7
Respirotec
Respirotec
Respirotec
by Formation Equilibios Inc.
Free

This app helps manage stress and regulate emotions through scientifically recognized heart coherence techniques. It offers various breathing guides, customizable visuals, and tracks physiological and psychological benefits for improved well-being.

Guided breathing exercisesMultiple breathing rhythmsCustomizable background visuals
💪 Health & Fitness
(4)
freemium
8
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Mindfulness, sleep, wellness
Free

This app offers guided meditations and breathing exercises to promote wellness and calm. It features human-created content from experts, covering stress, life stages, and sleep. A free version is available with limited content, while a premium subscription unlocks the full catalog.

Guided meditationsBreathing exercisesStress and burnout programs
💪 Health & Fitness
(1.9K)
freemium
9
Lung Breathing Exercise
Lung Breathing Exercise
Lung Breathing Exercise
Exercise to practice breathing
Free

Practice lung breathing with a simple breath-holding exercise. This app helps you train your respiratory system. It's important to consult a health center for any medical respiratory issues.

Breath-holding exerciseLung breathing practiceSimple interface
💪 Health & Fitness
(111)
ad-supported
10
MindDay: Anxiety & CBT Therapy
MindDay: Anxiety & CBT Therapy
MindDay: Anxiety & CBT Therapy
Mental Health & Stress Relief
Free

This app offers guided video sessions and interactive exercises based on CBT to help manage stress and anxiety. It provides a library of content for various mental health topics, allowing users to progress at their own pace.

Guided video sessionsInteractive CBT exercises300+ topic-specific sessions
💪 Health & Fitness
(80)
free with in-app purchases