Controlled Breathing Assistant

Controlled Breathing Assistant

Anti-stress solution

49 ratings
147 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 10, 2016
  • February 27, 2023

Features

Controlled Breathing Assistant screenshot #1 for iPhone
Controlled Breathing Assistant screenshot #2 for iPhone
Controlled Breathing Assistant screenshot #3 for iPhone
Controlled Breathing Assistant screenshot #4 for iPhone
Controlled Breathing Assistant screenshot #5 for iPhone
Controlled Breathing Assistant screenshot #6 for iPhone
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About

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

Customizable session duration
Adjustable inhale/exhale ratios
Selectable breath rate
Choice of background sounds and images
Audio cues for breath transitions
Mood tracking and virtual rewards
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What's New in Controlled Breathing Assistant

2.37

February 27, 2023

Improve stability

1

In-App Purchases

$1.99

Premium Account - Lifetime

Unlimited version - media, tempo, alarm

User reviews

simple et juste

J’adore cette appli simple et directe sur le sujet

Simple et efficace

Pas besoin de plus, j’aime la barre latérale pour contrôler le débit de respiration et expiration, la musique calme et les options sonores . Pas besoin de trop de paramètres!

Première fois

Un devoir + qu’un réel plaisir 🤷‍♀️

Super!

En payant 2,99$ pour toutes les options, cette application est parfaite! Tous les paramètres sont là et on peut les changer comme bon nous semble. Les sons et les bruits de fond disponibles sont agréables et bien faits, j’ai testé plusieurs autres applis de cohérence cardiaque et aucun autre n’est aussi bien fait, à mon goût.
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Simple

C’est facile d’utilisation quand on n’a pas de wifi

Developer apps

FAQ

What is Controlled Breathing Assistant?

Controlled Breathing Assistant is an application designed to help users practice cardiac coherence and daily breathing exercises. It uses sound cues and customizable settings to guide users into deeper relaxation and stress reduction. The app aims to make breathing exercises accessible anytime, anywhere.

What are the key features of this breathing app?

Key features include customizable session duration, adjustable inhale to exhale ratios (relaxing, coherence, energizing), and the ability to set the number of breaths per minute. Users can also choose background sounds, beat tones, background images, and select sounds for breath transitions. The app also offers mood recording and virtual rewards.

Is Controlled Breathing Assistant free to use?

The application is free to download and use, with options for in-app purchases. While the core functionality for guided breathing is available, certain customizations or additional content may require purchase.

What devices is Controlled Breathing Assistant compatible with?

The application is compatible with iPhone and iPad devices. It also supports VoiceOver, making it accessible for visually impaired users.

How can this app help with stress?

The app facilitates cardiac coherence, a breathing exercise known for its stress-reducing benefits. By guiding users through specific breathing patterns and durations, it helps to calm the nervous system and promote a sense of relaxation. The ability to practice anywhere, anytime, makes it a convenient tool for managing stress throughout the day.