Best Controlled Breathing Assistant alternatives: apps like Controlled Breathing Assistant

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Looking for something like Controlled Breathing Assistant? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Controlled Breathing Assistant

ZenBreath: Breathing Exercises#1

ZenBreath: Breathing Exercises by Maxime Tant

5-minute heart coherence
Editor's Choice
💪 Health & Fitness
4.6(111 ratings)
FreeIn-App Purchases
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Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

Anti stress breathing exercise#2

Anti stress breathing exercise by Maxime Tant

Reduce your stress in 5 min
Strong Contender
💪 Health & Fitness
4.9😐(40 ratings)
Free
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This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

What We Love

  • 👍 Simple and effective
  • 🧘‍♀️ Helps calm stress and anxiety
  • 😌 Relaxing and beneficial
  • 💖 Appreciated for well-being
  • 💯 Top for stress reduction
  • ✨ Makes you feel better
  • ✅ Easy to use
  • 💡 Gratuitous basic program

Room to Improve

  • 💰 Many features are paid
  • 💸 Expensive in-app purchases
  • 👎 Basic version is too limited
  • 😩 Forced to watch ads
  • 💡 Free version lacks essential sounds
  • 😒 In-app purchases are unclear
  • 📱 App crashes on older iPhones
Cohera - Cardiac Coherence#3

Cohera - Cardiac Coherence by Martin Forget

Mindfulness Meditation
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Cohera - Cardiac Coherence screenshot 1
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Cohera - Cardiac Coherence screenshot 3
Cohera - Cardiac Coherence screenshot 4

This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.

More apps like Controlled Breathing Assistant

4
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
💪 Health & Fitness
(99)
free with in-app purchases
5
Respirotec
Respirotec
Respirotec
by Formation Equilibios Inc.
Free

This app helps manage stress and regulate emotions through scientifically recognized heart coherence techniques. It offers various breathing guides, customizable visuals, and tracks physiological and psychological benefits for improved well-being.

Guided breathing exercisesMultiple breathing rhythmsCustomizable background visuals
💪 Health & Fitness
(4)
freemium
6
Shut Eye - Immersive Escapes
Shut Eye - Immersive Escapes
Shut Eye - Immersive Escapes
Uncommon Naturespace Reverie
Free

This app uses nature-inspired audio and visual experiences to promote relaxation, focus, and better sleep. It combines meditation, mindfulness, and immersive scenes to help users de-stress and improve their well-being.

Nature sounds and visualsAI-powered personalized soundscapesGuided meditation and mindfulness
💪 Health & Fitness
(22)
freemium
7
Prezens
Prezens
Prezens
by Emergence asbl
Free

This app offers guided meditations designed to help users learn and practice mindfulness. Sessions vary in length, from short daily exercises to longer programs, and are developed with scientific oversight. It aims to foster inner resilience, emotional stability, and a greater sense of connection.

Guided meditations for learningDaily short meditationsThematic meditation programs
💪 Health & Fitness
(2)
free with in-app purchases
8
RespiRelax+
RespiRelax+
RespiRelax+
by Les Thermes d'Allevard
Free

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

Personalized breathing programsStress management exercisesCardiac coherence training
💪 Health & Fitness
(16)
free
9
Open Breathwork Freely Breathe
Open Breathwork Freely Breathe
Open Breathwork Freely Breathe
Breathing Exercises
Free

This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

30+ guided breathing exercisesCustomizable exercise timersInteractive gesture control mode
💪 Health & Fitness
(54)
free with in-app purchases
10
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Mindfulness, sleep, wellness
Free

This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.

Guided meditation sessionsBreathing exercisesSleep and relaxation sounds
💪 Health & Fitness
(1.9K)
freemium