This app helps manage stress and regulate emotions through scientifically recognized heart coherence techniques. It offers various breathing guides, customizable visuals, and tracks physiological and psychological benefits for improved well-being.
1.0.23
January 21, 2026
Nouveau design
Permet la création de guides personnels
Respirotec is an application designed to help users practice heart coherence, a technique scientifically proven to manage stress, reduce anxiety, and regulate emotions. It offers various guided breathing exercises and personalized features to enhance well-being.
Respirotec utilizes the medically recognized technique of heart coherence, which involves specific breathing rhythms. Regular practice of these rhythms has been shown to reduce stress levels and improve emotional balance.
Respirotec offers six distinct breathing rhythms, including 'Equilibre 5/5', 'Equilibre Plus 5/6', 'Equilibrelax 4/6', 'Equilibretonic 6/4', and two rhythms specifically designed for children aged 4-8 and 9-12.
Yes, Respirotec allows you to create personalized breathing guides by using up to five photos from your phone as custom wallpapers. This feature enables thematic customization for a more engaging practice.
Consistent use of Respirotec can lead to various physiological benefits, including reduced cholesterol, lower blood pressure, improved sleep quality, and a strengthened immune system. It also contributes to weight loss and increased DHEA levels.
Respirotec is designed for use on iPhones, iPads, and iPods, making it accessible to a wide range of Apple device users.
Respirotec is free to download and use, offering many guided breathing exercises. A 'Fonctionnalité Premium' is available for $4.49 per year, which includes a 14-day free trial.
The application was last updated on January 21, 2026, with version 1.0.23. New videos are added regularly to diversify your practice.
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