250+ iOS apps curated and reviewed
Every iPhone needs a few good cardiac coherence breathing apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | No | Aug 2026 |
| 2 |  | Free | 2.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | 4.9★ (40) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (524) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (18K) | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (98) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (10) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | Jul 2026 |
This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.
This app guides users through breathing exercises to achieve cardiac coherence, a state where heart rate and brain activity are in harmony. By controlling breathing, users can reduce stress and manage emotions. It offers customizable durations and breathing paces.
This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.
Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.
Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.
This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.
This app helps asthma sufferers identify their personal triggers by visually analyzing breathing sounds. Users record their breath, and the app generates a comprehensible visual curve from complex data, aiding in understanding triggers and remedies.
This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.
