230+ iOS apps curated and reviewed
Every iPhone needs a few good cardiac coherence breathing apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.
This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.
Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.
This app helps you relax and de-stress through guided meditation and breathing exercises. It integrates with your health app to track mindfulness sessions and offers customizable breathing durations with ambient sounds. Listen to professional stories for guided relaxation.
This app offers a simple, scientifically validated breathing technique to reduce stress and anxiety. Practice for just 5 minutes to achieve immediate calm and long-term benefits like improved mood and immune function.
Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app guides you through slow breathing exercises to reduce stress and improve performance. It monitors your heart rate and displays your cardiorespiratory coherence level in real-time, helping you ensure you're performing the exercises effectively. Track your progress and share your results.
This app guides users through coherent breathing exercises to improve stress management and physiological self-regulation. It focuses on increasing vagal tone by synchronizing heart rate and breathing patterns for better inner balance.
Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
This app provides a vast library of interpreted ECG cases to help medical professionals and students enhance their electrocardiogram reading skills. It offers interactive learning modes and detailed case analyses, reducing the need for multiple reference sources.
This app offers guided coherent breathing exercises to help you manage stress and improve focus. It provides visual, audio, and haptic feedback with customizable options for a personalized experience. Enjoy offline usability and a distraction-free interface.
This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.
Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.