1. Home
  2. 💪 Health & Fitness
  3. Coherence
Coherence - Breathwork

Coherence - Breathwork

Master Your Breath & Mind

498 ratings
80 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 18, 2025
  • July 14, 2026

Features

Developer

John Sweeney
✨Promote your app ✨
Coherence - Breathwork screenshot #1 for iPhone
Coherence - Breathwork screenshot #2 for iPhone
Coherence - Breathwork screenshot #3 for iPhone
Coherence - Breathwork screenshot #4 for iPhone
Coherence - Breathwork screenshot #5 for iPhone
Coherence - Breathwork screenshot #6 for iPhone
iphone
ipad
📌Ready
Reviews summary↘︎
⭐80
Reviews↘︎
📝12+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 3 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

✓Nervous system interface via breath
✓Shift states: calm, focus, energy, sleep
✓Daily global live breathing sessions
✓500+ research-backed breathing patterns
✓Custom breathing sequence creator
✓Progress tracking and stats
✓Community features and leaderboards
Show original description

What users say

Summarized from real user reviews of Coherence. Based on 498 reviews and a 4.8/5 average, it highlights the 18 positives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Excellent accessibility and interface
  • 🚀Great integration into daily routine
  • 👍Amazing experience and awesome sequences
  • 👍Breathwork is one of the best things for health
  • 👍Helps cut down on vices, boost vibes, and be a smooth operator
  • 👍Outstanding for elite athletes
  • 👍Simple and elegant design
  • 👍Option to create and post custom sequences with music
  • 👍Nukes stress in 5 minutes with just breathing
  • 👍Perfect balance of usability and legitimate breathwork exercises
  • 👍Helps track breathwork and meditations to stay accountable
  • 👍Advanced options with ambient sounds
  • 👍Melts anxiety away
  • 👍Literally changed user's life
  • 👍No fluff, simple, easy to use and follow
  • 👍Allows mixing up soundtracks
  • 👍Best tool to get in the zone for professional athletes
  • 👍Smooth interface, amazing selection of exercises, great audio and visual
See all reviews

What's New in Coherence

5.0.0

July 14, 2026

Coherence 5.0: our biggest update ever. • Complete redesign with Liquid Glass, built for iOS 26 • New Insights tab with your Regulation Index • Sync reimagined: a live world view and an always-open global chat lobby • New Home carousel, rebuilt session summaries, refreshed typography • Smoother animations and dozens of fixes Happy breathing :)

More

Subscription plans

Coherence Membership

Coherence Membership

$69.991 Year
3 Days trial
How to cancel Coherence subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Coach Marco

I’m very happy to share this story with you guys because this App has helped me so much and it has made me feel so much better not just physically but emotionally change my life. The price is great and the choice of the different types of breathing exercises is a game changer for me.
Coach Marco Hernandez
Show more
officialcoachmarcoofficialcoachmarco

Top class

Coherence got rid of my anxiety that I held for a decade in about 6 months. Scores make it easy to keep coming back & I often find myself doing the patterns on my own (no phone) but wanting to record them and getting up to get my phone and open coherence. If you’re someone who wants more embodiment in your life, coherence is for you.
Show more
IzquanehqIzquanehq

Best Breathwork App

Coherence is an incredible tool that makes breathwork easy and accessible to anyone. Getting in touch with your breath is one of the best things you can do for your physical and mental health. You only need a few minutes a day to experience major changes.
Nicola MarascoNicola Marasco

Life Changing Performance Enhancer

In 6 months I’ve elevated my HRV 14 points and decreased my resting heart rate by 11 beats per minute, while getting stronger and earning pro status in strongman. I would give this more stars if I could.
Steve CoyneSteve Coyne

Game Changer

The Vortex Method is a game changer. Truly beneficial. So many different sequences of breath work. Way better than going to the doctor. Get back to what’s real and what’s important… conscious breathing
BIrgittaNDBIrgittaND
See 75 more reviews

FAQ

What does Coherence do?

Coherence is a nervous system interface that uses the science of breath to help you shift your mental and physical state. You can use it to achieve calm, improve focus, increase energy, or promote better sleep in just minutes.

What are the key features of Coherence?

Key features include over 500 guided breathing patterns based on scientific research and traditions, live global breathing sessions called the Daily Sync, a custom breathing sequence creator with music integration, and detailed progress tracking with streaks and insights.

How much does Coherence cost?

All features of Coherence require an active subscription. You can choose between a monthly subscription for $9.99/month or an annual subscription for $39.99/year, which includes a 3-day free trial. Subscriptions can be canceled anytime in your App Store settings.

What kind of breathing patterns are available?

The app offers a wide variety of patterns, including Coherence (heart-brain synchronization), Box Breath (used by Navy SEALs), 4-7-8 (for rapid calm), Physiological Sigh (for stress reduction), Vortex (energizing), Tummo (Tibetan inner heat), and specific patterns for sleep, focus, and energy.

Who is Coherence designed for?

This app is designed for anyone seeking to take conscious control of their nervous system. It's ideal for individuals experiencing stress, looking to enhance their focus for work or study, needing a boost of energy, or struggling with sleep.