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Coherence - Breathwork

Coherence - Breathwork

Master Your Breath & Mind

631 ratings
101 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

Released
February 18, 2025
Updated
October 22, 2026

Features

Developer

John Sweeney
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About

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

✓Nervous system interface via breath
✓Shift states: calm, focus, energy, sleep
✓Daily global live breathing sessions
✓500+ research-backed breathing patterns
✓Custom breathing sequence creator
✓Progress tracking and stats
✓Community features and leaderboards
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What users say about Coherence

Reviews of Coherence are mostly positive: the Health & Fitness app is rated 4.8/5 from 631 App Store ratings. What users like most: excellent accessibility and interface, great integration into daily routine. Summarized from real user reviews.

Positive things

  • 👍Excellent accessibility and interface
  • 🚀Great integration into daily routine
  • 👍Amazing experience and awesome sequences
  • 👍Breathwork is one of the best things for health
  • 👍Helps cut down on vices, boost vibes, and be a smooth operator
  • 👍Outstanding for elite athletes
  • 👍Simple and elegant design
  • 👍Option to create and post custom sequences with music
  • 👍Nukes stress in 5 minutes with just breathing
  • 👍Perfect balance of usability and legitimate breathwork exercises
  • 👍Helps track breathwork and meditations to stay accountable
  • 👍Advanced options with ambient sounds
  • 👍Melts anxiety away
  • 👍Literally changed user's life
  • 👍No fluff, simple, easy to use and follow
  • 👍Allows mixing up soundtracks
  • 👍Best tool to get in the zone for professional athletes
  • 👍Smooth interface, amazing selection of exercises, great audio and visual
See all reviews

What's New in Coherence

5.2.0

October 22, 2026

The Sync room is here: breathe with people around the world, any time. • Sync now lives on Home. Switch the top toggle to Sync and tap Join. • Explore the 3D globe: spin it, pinch to zoom, and tap a dot to fly in and see who's there. • Tap Sync to breathe together with everyone in the room. • Global Syncs happen right in the room, with a countdown and bells. • New share cards when you finish: everyone around the Earth, a map and space backgrounds. Coherence Radio • Four original stations to breathe to, all tuned to 432 Hz • Ambient: soft, spacious textures • Piano: slow, gentle keys • Nature: earth, water, air • Cathedral: ancient chant and bells The radio plays live, so everyone on a station hears the same moment together. Also new • A Profile tab with your Sync count and stats. Settings are behind its gear. • Breathing in the room counts toward your streak and stats. • Your streak updates right after you practice. • The app opens faster.

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Subscriptions & In-App Purchases

Coherence Monthly Membership

Coherence Monthly Membership

$14.991 Month
How to cancel Coherence subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Best breathwork app ever!

I have been doing the vortex method daily and it’s changed my life!
KBKati Bali

Amazing App

I love this App
Llucylagemberg

Breath Easy

Coherence made me take an idea of breathing more and actually applying it to great benefit. It’s quite nice.
TGThe USA Guy

Best Breathwork App

As far as apps go, this is the best for tracking and educating. YouTube is great but it’s truly nothing compared to everything on this app
JJ_Patriot_2020

The best breath work app.

Simple, sleek, easy.
SNSatooshi Nakamoto
See 96 more reviews

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FAQ

What does Coherence do?

Coherence is a nervous system interface that uses the science of breath to help you shift your mental and physical state. You can use it to achieve calm, improve focus, increase energy, or promote better sleep in just minutes.

What are the key features of Coherence?

Key features include over 500 guided breathing patterns based on scientific research and traditions, live global breathing sessions called the Daily Sync, a custom breathing sequence creator with music integration, and detailed progress tracking with streaks and insights.

How much does Coherence cost?

All features of Coherence require an active subscription. You can choose between a monthly subscription for $9.99/month or an annual subscription for $39.99/year, which includes a 3-day free trial. Subscriptions can be canceled anytime in your App Store settings.

What kind of breathing patterns are available?

The app offers a wide variety of patterns, including Coherence (heart-brain synchronization), Box Breath (used by Navy SEALs), 4-7-8 (for rapid calm), Physiological Sigh (for stress reduction), Vortex (energizing), Tummo (Tibetan inner heat), and specific patterns for sleep, focus, and energy.

Who is Coherence designed for?

This app is designed for anyone seeking to take conscious control of their nervous system. It's ideal for individuals experiencing stress, looking to enhance their focus for work or study, needing a boost of energy, or struggling with sleep.