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Coherence - Breathwork

Coherence - Breathwork

Master Your Breath & Mind

479 ratings
75 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 18, 2025
  • July 14, 2026

Features

Developer

John Sweeney
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iphone
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🧾$9.99 - $69.99
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About

Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.

✓Nervous system interface via breath
✓Shift states: calm, focus, energy, sleep
✓Daily global live breathing sessions
✓500+ research-backed breathing patterns
✓Custom breathing sequence creator
✓Progress tracking and stats
✓Community features and leaderboards
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What users say

Summarized from real user reviews of Coherence. Based on 479 reviews and a 4.7/5 average, it highlights the 18 positives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Excellent accessibility and interface
  • 🚀Great integration into daily routine
  • 👍Amazing experience and awesome sequences
  • 👍Breathwork is one of the best things for health
  • 👍Helps cut down on vices, boost vibes, and be a smooth operator
  • 👍Outstanding for elite athletes
  • 👍Simple and elegant design
  • 👍Option to create and post custom sequences with music
  • 👍Nukes stress in 5 minutes with just breathing
  • 👍Perfect balance of usability and legitimate breathwork exercises
  • 👍Helps track breathwork and meditations to stay accountable
  • 👍Advanced options with ambient sounds
  • 👍Melts anxiety away
  • 👍Literally changed user's life
  • 👍No fluff, simple, easy to use and follow
  • 👍Allows mixing up soundtracks
  • 👍Best tool to get in the zone for professional athletes
  • 👍Smooth interface, amazing selection of exercises, great audio and visual
See all reviews
+1

What's New in Coherence

5.0.0

July 14, 2026

Coherence 5.0: our biggest update ever. • Complete redesign with Liquid Glass, built for iOS 26 • New Insights tab with your Regulation Index • Sync reimagined: a live world view and an always-open global chat lobby • New Home carousel, rebuilt session summaries, refreshed typography • Smoother animations and dozens of fixes Happy breathing :)

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Subscription plans

Coherence Membership

Coherence Membership

$69.991 Year
3 Days trial
How to cancel Coherence subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

The app is fantastic, but it doesn't work properly

The app is fantastic, but it doesn't work properly. After a few minutes of a program, it just stops working. Pleas fix that, I love this app
Moma SunseekerMoma Sunseeker

Paywall

Practicing breath work is free.
Pants Man :)Pants Man :)

WONDERFUL!

This is what I’ve been missing! Thank you!
ThaimamaThaimama

Best app

Cured my dysfunctional diaphragm which was causing all sorts of a of issues. Just from practicing daily. Excellent for winding down before sleep
bobs ur unc1ebobs ur unc1e

scam

i had a valid code for 60 days, app overrides this immediately and replaces with a 2wk trial: so dishonest!
gammon&spinachgammon&spinach
See 70 more reviews

FAQ

What does Coherence do?

Coherence is a nervous system interface that uses the science of breath to help you shift your mental and physical state. You can use it to achieve calm, improve focus, increase energy, or promote better sleep in just minutes.

What are the key features of Coherence?

Key features include over 500 guided breathing patterns based on scientific research and traditions, live global breathing sessions called the Daily Sync, a custom breathing sequence creator with music integration, and detailed progress tracking with streaks and insights.

How much does Coherence cost?

All features of Coherence require an active subscription. You can choose between a monthly subscription for $9.99/month or an annual subscription for $39.99/year, which includes a 3-day free trial. Subscriptions can be canceled anytime in your App Store settings.

What kind of breathing patterns are available?

The app offers a wide variety of patterns, including Coherence (heart-brain synchronization), Box Breath (used by Navy SEALs), 4-7-8 (for rapid calm), Physiological Sigh (for stress reduction), Vortex (energizing), Tummo (Tibetan inner heat), and specific patterns for sleep, focus, and energy.

Who is Coherence designed for?

This app is designed for anyone seeking to take conscious control of their nervous system. It's ideal for individuals experiencing stress, looking to enhance their focus for work or study, needing a boost of energy, or struggling with sleep.