9D Breathwork vs Coherence
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
9D Breathwork
Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.
- Immersive breathwork journeys
- Global facilitator network
- Offline session access
- Personalized practice
- User-friendly interface
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Experience Deep Transformation Anytime, Anywhere with 9D Breathwork. 9D Breathwork brings the power of immersive breathwork journeys right to your fingertips. Unlock deeper states of consciousness, reduce stress, and elevate your well-being—all from the comfort of your home or on the go. With access to a global network of expert facilitators and the ability to download sessions for offline use, your path to self-discovery and healing is always within reach. Main Features: • Immersive Breathwork Journeys: Explore a diverse library of guided sessions designed to elevate your mind, body, and spirit. • Global Facilitator Network: Connect and book live sessions with certified breathwork practitioners from around the world. • Offline Access: Download your favorite journeys to continue your practice without an internet connection. • Personalized Experience: Tailor your journey with sessions that align with your goals—be it stress relief, emotional healing, or personal growth. • User-Friendly Interface: Navigate with ease through our intuitive design and seamlessly access your saved and booked sessions. Embark on your transformative journey today with 9D Breathwork—your gateway to inner peace and limitless potential.
Coherence
Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.
- Nervous system interface via breath
- Shift states: calm, focus, energy, sleep
- Daily global live breathing sessions
- 500+ research-backed breathing patterns
- Custom breathing sequence creator
- Progress tracking and stats
- Community features and leaderboards
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YOUR NERVOUS SYSTEM, ON DEMAND Coherence is a nervous system interface. Using the science of breath, shift into calm, focus, or energy in minutes. Your breath is the only autonomic function you can consciously control - a direct line to your nervous system. Coherence gives you the patterns to use it. SHIFT YOUR STATE - Calm: Activate your parasympathetic system to release stress - Focus: Enter alert relaxation for deep work - Energy: Stimulate your system for peak performance - Sleep: Downregulate for faster, deeper rest BREATHE WITH THE WORLD Join the Daily Sync - a live global session where people worldwide breathe together in perfect unison. Watch participants appear around a real-time 3D Earth. Set an intention. Experience collective coherence. 500+ BREATHING PATTERNS Techniques selected from peer-reviewed research and proven traditions: - Coherence: Heart-brain synchronization (5.5s rhythm) - Box Breath: Used by Navy SEALs for composure under pressure - 4-7-8: Vagal activation for rapid calm - Physiological Sigh: The fastest way to reduce stress - Vortex: Fibonacci-based energizing sequence - Tummo: Traditional Tibetan inner heat practice - Sleep, Focus, Energy patterns and more CREATE YOUR OWN Build custom breathing sequences with our visual editor. Set phase durations, add music from Spotify or Apple Music, record your own voice guidance, and share with the community. TRACK YOUR REGULATION - Streaks and daily practice stats - Session history and insights - Weekly progress visualization - Level progression system COMPETE & CONNECT - Weekly leagues with promotion and demotion - Global leaderboards - User profiles and friends - Invite others to sync sessions DESIGNED FOR FOCUS - Minimalist dark interface - Zen mode fades the UI so nothing distracts you - Beautiful animations guide your breath - Sonic cues keep you on rhythm - Works with screen off - Works in airplane mode SUBSCRIPTION All features require an active subscription: - Monthly: $9.99/month - Annual: $39.99/year (3-day free trial) - Cancel anytime in App Store settings Take control of your nervous system. Terms of Use: https://www.coherencebreath.com/terms Privacy Policy: https://www.coherencebreath.com/privacy
Screenshots
Verdict
The clearest difference is monetization model: 9D Breathwork at free with in-app purchases against Coherence's subscription. Coherence's advantage is update cadence (every 3 days vs every 11 days). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 9D Breathwork sells 12 in-app purchases, starting at $67.00 per month and Coherence sells 6 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for 9D Breathwork against 4.8 for Coherence. Both are backed by a comparable volume of ratings — 246 and 597 respectively. Written reviews are what separate them: 87% of 9D Breathwork's written reviews are positive against 85% of Coherence's.
9D Breathwork ships an update every 11 days, Coherence every 3 days. The most recent releases landed on October 16, 2026 and October 17, 2026 respectively.
| Parameter | 9D Breathwork | Coherence |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (246 ratings) | 4.8 (597 ratings) |
| Positive reviews | 86.7% of reviews — better | 85.1% of reviews |
| Number of ratings | 246 | 597 — better |
| Update frequency | Every 11 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 83 MB | 176 MB |
| Age rating | 4+ | 4+ |
| Developer | Breathwork | John Sweeney |
Customer experience
9D Breathwork
Coherence
User reviews
9D Breathwork
From 246 App Store ratingsWhat we love
- 🚀 Powerful breathwork experience
- 🔒 Transformative and grounding
- 👍 Easy to use app
- 👍 Seamless and intuitive interface
- 🚀 Accessible breathwork at home
Room to improve
- 💰 Expensive subscription cost
- 🔍 Not enough content for the price
- 🐛 App issues like crashes and freezing
- ⚠️ Dangerous breath holding techniques
Coherence
From 597 App Store ratingsWhat we love
- 👍 Excellent accessibility and interface
- 🚀 Great integration into daily routine
- 👍 Amazing experience and awesome sequences
- 👍 Breathwork is one of the best things for health
- 👍 Helps cut down on vices, boost vibes, and be a smooth operator
Bugs and requests
9D Breathwork
Reported bugs
3 issues- Login screen freezes
- Incompatibility with older devices
- Inability to access all purchased content
Requested features
3 requests- More diverse breathwork sessions
- Desktop version of the app
- Free trial or more free content
Coherence
No bugs or feature requests surfaced in reviews.
In-app purchases
9D Breathwork
- Monthly14 Days trial$67.001 Month
- Month7 Days trial2 variants$67.001 Month
- Monthly7 Days trial$67.001 Month
Show 9 moreShow fewer
- Monthly7 Days trial$97.001 Month
- Monthly14 Days trial$99.001 Month
- Year7 Days trial3 variants$399.001 Year
- Yearly14 Days trial$399.001 Year
- Yearly7 Days trial$399.001 Year
- Yearly14 Days trial$699.001 Year
- Yearly7 Days trial$699.001 Year
- Yearly$699.001 Year
- Yearly3 Months trial$699.003 Months
Coherence
- Coherence Monthly Membership$14.991 Month
- Coherence Membership3 Days trial$69.991 Year
- Coherence Friend Pass14 Days trial$69.991 Year
Show 3 moreShow fewer
- Coherence Membership$69.991 Year
- Coherence Membership1 Month trial$69.991 Year
- Coherence3 Months trial$69.991 Year
Questions
Is 9D Breathwork free?
Is Coherence free?
Which has better reviews, 9D Breathwork or Coherence?
Do 9D Breathwork or Coherence have ads?
Which is updated more often, 9D Breathwork or Coherence?
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