225+ iOS apps & games curated and reviewed
Out of 225+ coherence app on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (498) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (4.3K) | No | Yes | Aug 2026 |
| 3 |  | $3.99 | — | No | No | Jun 2026 |
| 4 |  | Free | 3.7★ (87) | No | No | Jul 2026 |
| 5 |  | Free | 5.0★ (2) | No | No | Aug 2026 |
| 6 |  | Free | — | No | No | Jul 2026 |
| 7 |  | Free | 4.1★ (117) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (17K) | No | No | Aug 2026 |
Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
This app uses guided breathing and HRV analysis to provide insights into your body's recovery and autonomic behavior. It offers structured physiological evaluations and biofeedback through Apple Watch integration.
Connect with a global community to radiate love and intention, fostering a shift towards peace and cooperation. Enhance family, group, or team heart connections and track your contributions with an optional sensor.
This app offers a simple, science-backed breathing exercise to reduce stress, improve focus, and enhance well-being in just 5 minutes a day. It helps balance your nervous system, boost heart rate variability, and promotes better sleep. The practice is easier than meditation and can be done anywhere, even offline.
This app guides you through slow breathing exercises to reduce stress and improve performance. It monitors your heart rate and displays your cardiorespiratory coherence level in real-time, helping you ensure you're performing the exercises effectively. Track your progress and share your results.
This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.
This app uses ECG-based bioelectric scanning to provide real-time insights into physical, emotional, and energetic health. It offers tools for health professionals to analyze biomarkers and personalize interventions, and for individuals to manage stress, improve sleep, and track wellness progress.
This app simplifies co-parenting by centralizing communication, scheduling, and expense tracking in one secure platform. It helps reduce conflict and provides documented records for family law professionals. Features include calls, messaging, a shared calendar, expense management, and a journal.
Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.
This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.
This app facilitates communication and coordination for divorced or separated parents. It offers secure messaging, a shared calendar, accountable calling, and payment tracking to simplify co-parenting and keep interactions documented for legal purposes.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.
Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.
Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.
This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.