Massive change
This is a guaranteed life changer for you and everyone around you
Amazing Device
This device has become the foundational piece of my daily meditation practice. It quantifies the meditation experience, and has so much learning and variety of practices available, you could use it for years and both deepen and refresh your practice for many years. It has changed the way I meditate, how often, and my belief in its efficacy.
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Poor sensor accuracy
This is a well designed app and there is genuine science behind coherence. But the results the app records are too inaccurate and random to be of much use. A small pressure change of finger against sensor dramatically changes the coherence score. The ear sensor they sell isn’t much better in fact sometimes it won’t even work at all. Without sufficiently accurate data, this just isn’t useful unfortunately.
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Great app for heart based breathing
This is a great app for calming your nervous system through heart based breathing. The activities and guides walk you through the steps and the constellation game is a fun way for kids to practice the techniques. Well worth the money or get the sensor for a free subscription.
Biofeedback on our internal worlds …
I love HeartMath and everything it stands for. Let’s help raise the Vibration of our planet by being in heart coherence! I look forward to my practice every morning and every afternoon. ❤️❤️❤️
