Heart math
Fantastic tool! Greatly appreciated!
Voices
I love the app, device and mediations but WHY would HeartMath choose the most unpleasant actor voices??? The woman’s voice is so jarring and grating and the man’s is slow and sloppy. So dumb.
Easy & Empowering
Wow, I have been doing heart focused breathing for a few years. It has helped stay in a regulated coherent state through many challenging situations. I just bought the inner balance sensor and got started with the app this week. I am more than thrilled with the ease of use and guided practice. It is very empowering to visually see the activity of my heart while practicing. Today’s practice was the lock in heart focused breathing technique. The explanation and teaching before and after the practice and guidance during is very beneficial for a deeper understanding of what is happening with heart focused breathing. It is motivating and encouraging. I am so happy I finally got the sensor and started using the app. I appreciate that their is an option to use my phone’s camera lens as a monitor when I don’t have the sensor with me.
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Great app training voices are dull and distracting
I really love the heart rate monitor and the app functionality, but I struggle with the voices of the people in the training sessions. It would be a huge improvement if there were options to change the voice styles or use a different narrator. The technology is excellent, but the audio coaching isn't for me.
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Excellent App
It has helped me a lot! I recommend you this app if you suffer from stress and anxiety.
