Best apps like HeartMath

12+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated September 2026

Whether you want more options like HeartMath or a completely different take on the same concept, our curated list of 12+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to HeartMath

Insight Timer: Meditate, Sleep#1
4.9😊(446K ratings)
FreeIn-App Purchases
#15in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content
  • 🧠 Helps with anxiety, stress, and mental health
  • 🤝 Sense of community and connection
  • 📊 Useful progress tracking and statistics

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
  • 🐛 Bugs, crashes, and technical issues
  • 🔒 Paywall blocking access to core features
Aura: Meditation & Sleep, CBT#2

Aura: Meditation & Sleep, CBT by Aura Health Inc.

Mindfulness, Relaxation, Calm
Strong Contender
💪 Health & Fitness
4.7😊(35K ratings)
FreeIn-App Purchases
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This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

What We Love

  • 🚀 Helpful for anxiety and depression
  • 👍 Variety of content and features
  • 🧘‍♀️ Effective for sleep and relaxation
  • 💡 Personalized recommendations
  • 🤗 Supportive community

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤔 Confusing navigation and layout
  • 🤷‍♂️ Limited free content
  • 🔁 Automatic renewal issues

More apps like HeartMath

4
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness ScoreAutonomic Nervous System (ANS) balance gaugeHRV Metrics (Time-domain and Frequency-domain)
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5
Apollo Neuro
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Apollo Neuro
Good Vibrations
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This app uses silent sound wave vibrations to improve calm, focus, energy, and sleep. It offers instant stress relief and can be enhanced with a wearable device for deeper, long-term wellness benefits. Track your progress and integrate with other health apps.

Silent sound wave vibrationsInstant stress reliefImproved calm and focus
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6
Making Your Mind Matter
Making Your Mind Matter
Making Your Mind Matter
by Dr. Joe Dispenza
Free

Access and stream event resources from Dr. Joe Dispenza. Download materials for offline viewing after receiving a unique password through event communications.

Stream event resourcesDownload materialsEvent-specific access
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7
Pulsetto Wellness
Pulsetto Wellness
Pulsetto Wellness
Stress Relief & Better Sleep
Free

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Self-improvement methodPersonal challenge managementHabit change support
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8
Expand: Beyond Meditation
Expand: Beyond Meditation
Expand: Beyond Meditation
Experience, Transform, Awaken
Free

Access profound states of expanded awareness with guided meditations and proprietary sound science. Explore topics like relaxation, joy, insight, and sleep to foster meaning, relieve stress, and release unwanted patterns. Discover inner wisdom and joy through active imagination and perception.

100+ guided meditationsMonroe Sound Science audio technologyMulti-day mini-courses
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9
BrainTap: Brain Fitness
BrainTap: Brain Fitness
BrainTap: Brain Fitness
Think, Sleep, Perform Better.
Free

This app uses neuroscience-based techniques to help users improve sleep, reduce stress, and enhance cognitive performance. It offers a wide variety of guided sessions to achieve specific mental states and promote overall well-being.

Improved sleep qualityStress reductionEnhanced cognitive performance
💪 Health & Fitness
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subscription
10
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Monitor brain activity, enhance focus with biofeedback, and improve sleep quality. Access guided meditations and track cognitive performance over time for better mental well-being.

Brain activity monitoringCognitive performance trackingBiofeedback sessions for focus
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