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Nervous System Reset: NEUROFIT

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

724 ratings
205 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
August 18, 2022
Updated
September 29, 2026

Features

Developer

Xama Technologies, Inc.
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About

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

✓Daily mind-body check-ins
✓HRV measurement
✓Personalized somatic exercises
✓AI coaching with CLEAR
✓Apple Watch integration
✓Stress reduction tools
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What users say about Nervous System Reset

Reviews of Nervous System Reset are mostly positive: the Health & Fitness app is rated 4.8/5 from 724 App Store ratings. What users like most: simple and easy to use, effective for nervous system regulation. Top complaints: inconsistent HRV readings, lack of customization options. Summarized from real user reviews.

Positive things

  • 👍Simple and easy to use
  • 🚀Effective for nervous system regulation
  • 💡Provides insights and awareness
  • 🚀Personalized exercises and recommendations
  • 👍Intuitive and user-friendly interface
  • 👍Helps build healthy habits
  • 👍Tracks progress and HRV
  • 🚀Quick exercises with immediate benefits
  • 💡Valuable tool for practitioners and clients

Negative things

  • 🐛Inconsistent HRV readings
  • 🐛Lack of customization options
  • 🐛Exercises can feel repetitive
  • 🐛Onboarding process could be improved
See all reviews

What's New in Nervous System Reset

6.12.0

September 29, 2026

NEW: Auto-sync your wearable data from Apple Health, and meet real-time stress monitoring + prevention at your fingertips with NEUROFIT for Apple Watch ⌚ Track your rolling heart rate, get instant haptic alerts when stress spikes, then tap into science-backed exercises and coaching to reset and rebalance in minutes on our iOS App. It’s never been easier to stay present, reset, and feel your best, right from your wrist. NEUROFIT™ is a neuroscience-based wellness app that's backed by data and used by embodied health professionals. On average, active members report 54% less stress after 1 week. This update improves performance for a better product experience.

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Subscriptions & In-App Purchases

Yearly

Yearly NEUROFIT Membership

$124.991 Year
3 Days trial
How to cancel Nervous System Reset subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Really effective app - feeling amazing!

Love this app. It’s helped me develop so much self-awareness around my stress levels, my nervous system and my overall health. The AI coach is also phenomenal. The best I’ve tried. I’ve shifted so many beliefs that were keeping me stuck in negative emotional loops.

Yes, the app is premium but it gets you results and VERY quickly. Must have on your phone!
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Fenix.JanaFenix.Jana

Game changer

Was skeptical at first but felt noticeably better after the first week. If you’re on the fence give it a shot!
Phoenix_7777777Phoenix_7777777

App Experience

It’s the worst app ever made. Trying to steal data and sell it out.
KharbozKharboz

Too expensive

I really did like it. If it was a little less expensive I would subscribe. I think the price is a bit steep for what you get.
Lexx1311Lexx1311

Exactly What I Needed

I wanted an app that helped me stay consistent and gave me actionable data on my nervous system. NEUROFIT is perfect!
CroAnimalsCroAnimals
See 200 more reviews

User experience

🐞

Reported Bugs

2 issues

App stopped working after a few days of use

Bug

Inability to go back and correct previous entries

Bug
✨

Requested Features

4 requests

More variety in exercises and media

Feature

Audio-guided exercises

Feature

Integration with other health apps

Feature

Ability to retake HRV scans after exercises

Feature

FAQ

What does the NEUROFIT app do?

NEUROFIT is a nervous system trainer that helps users reduce chronic stress and burnout through science-backed somatic exercises and AI coaching. It aims to balance the mind and body, improve sleep, reduce anxiety, and enhance focus.

What are the key features of NEUROFIT?

Key features include daily 1-minute check-ins to strengthen the mind-body connection, built-in HRV measurement for progress tracking, personalized 3-minute somatic exercises to combat stress, AI coaching for emotional support, and Apple Watch integration for real-time stress monitoring with haptic alerts.

How much does NEUROFIT cost?

The app offers a 3-day trial. While the description mentions in-app purchases and ads, specific pricing details for ongoing access or premium features are not provided. Users can explore the app's offerings during the trial period.

Is NEUROFIT compatible with my device?

The app integrates with Apple Watch for real-time stress monitoring and haptic alerts, suggesting compatibility with iOS devices and Apple Watch. Specific operating system requirements are not detailed in the provided description.

Who is NEUROFIT designed for?

This app is perfect for busy individuals, including professionals juggling work deadlines and family responsibilities, who are looking for practical tools to quickly improve sleep quality, reduce anxiety and irritability, enhance focus, boost energy, and create emotional balance.