Best Vagus Nerve Apps

4.8😊(720 ratings)

FreeIn-App Purchases

Nervous System Reset: NEUROFIT screenshot 1

Nervous System Reset: NEUROFIT screenshot 2

Nervous System Reset: NEUROFIT screenshot 3

Nervous System Reset: NEUROFIT screenshot 4

Nervous System Reset: NEUROFIT screenshot 5

Nervous System Reset: NEUROFIT screenshot 6

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

What We Love

👍 Simple and easy to use
🚀 Effective for nervous system regulation
💡 Provides insights and awareness
🚀 Personalized exercises and recommendations
👍 Intuitive and user-friendly interface
👍 Helps build healthy habits
👍 Tracks progress and HRV
🚀 Quick exercises with immediate benefits
💡 Valuable tool for practitioners and clients

Room to Improve

🐛 Inconsistent HRV readings
🐛 Lack of customization options
🐛 Exercises can feel repetitive
🐛 Onboarding process could be improved

Vagus Vibe: Heal by vibrations by Lazy Loop AB

Vagal massage using your phone

Strong Contender

4.4(16 ratings)

FreeIn-App Purchases

Vagus Vibe: Heal by vibrations screenshot 1

Vagus Vibe: Heal by vibrations screenshot 2

Vagus Vibe: Heal by vibrations screenshot 3

Vagus Vibe: Heal by vibrations screenshot 4

Vagus Vibe: Heal by vibrations screenshot 5

This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

Zen: Vagus Nerve Reset Relief by Rahul Bhalley

Calm Your Nervous System Fast

Worth Considering

Vagus Nerve Breathing - FlowMD

0.0(0 ratings)

FreeAdsIn-App Purchases

Zen: Vagus Nerve Reset Relief screenshot 1

Zen: Vagus Nerve Reset Relief screenshot 2

Zen: Vagus Nerve Reset Relief screenshot 3

Zen: Vagus Nerve Reset Relief screenshot 4

Zen: Vagus Nerve Reset Relief screenshot 5

Zen: Vagus Nerve Reset Relief screenshot 6

More Vagus Nerve apps to explore

Breathwork to Lower Cortisol

Camera-based breath biofeedbackStress and anxiety reductionFocus and productivity boost

This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.

Relax, Stress Less, Sleep Well

Stress and anxiety reductionPain relief meditationsSleep improvement techniques

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

Activate new tonesUpdate device firmwareBluetooth connectivity

(24K)

subscription

Vagus nerve Stimulator

This app allows users to activate new tones and update firmware for their Vagal Toner device. For research editions, it offers Bluetooth connectivity to configure stimulation parameters and run scientific studies.

🌟 Lifestyle

(2)

free

NerveCalm - Vagus Nerve

60-Second Stress Reset

60-second emergency resetNervous system state check-in6 guided breathwork patterns

This app helps regulate your nervous system quickly using science-backed techniques like breathwork and somatic exercises. It offers guided programs and sound therapy to manage stress, anxiety, and panic, promoting a calm and connected state.

Cultivate your nervous system

Gut-brain pattern tracker

Daily check-ins (mood, symptoms, sleep, food, cycle, triggers)BellyScore for gut-brain stabilityMeNome Map for visual pattern analysis

Track your gut-brain connection daily with simple check-ins. Understand your body's rhythms, symptoms, and triggers to build a personal pattern map. Gain insights without medical jargon or pressure.

Nuropod Companion App

Vagus nerve assessmentPersonal check-insDaily tips & education

This companion app guides users through setup, daily use, and progress tracking for a specific wellness device. It offers vagus nerve assessments, personal check-ins, daily tips, and educational content to maximize routine benefits. Users can also access device resources and direct support.

ECG+ | Your Watch ECG Reader

(8)

free

Evidence your doctor can use

ECG recording analysisHeart Rate Variability (HRV) trackingPQRST calculation

This app enhances your Apple Watch ECG recordings by calculating PQRST to reveal your unique heartbeat signature. It also monitors Heart Rate Variability (HRV), an objective measure of physical readiness, and integrates with Apple Health.

🏥 Medical

(2.5K)

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

(18K)

Vagus+ : Coherent Breathing

Breathwork, Stress, Sleep, HRV

Cardiac coherence breathingVagus nerve stimulationStress and anxiety reduction

Improve well-being with guided breathing exercises designed to stimulate the vagus nerve and promote relaxation. Reduce stress, enhance focus, and improve sleep quality in just a few minutes daily.

(10)

Vagus Watch

Vagus ECG Smartwatch

Comprehensive ECG analyticsAutonomic activity insightsVagus nerve specialist

This app provides advanced ECG analytics and insights into your body's autonomic activity, focusing on the vagus nerve and heart rate variability. It offers novel tests developed by experts, presenting complex health data through an easy-to-understand interface.

🏥 Medical

(3)

free

Vagustim: Vagus Activation

Stress, Sleep, Relaxation

Wearable device controlVagus nerve activationStress management

This app controls a wearable device designed to improve well-being by activating the vagus nerve. It offers seamless customization for stress management, sleep, and relaxation. The device and app are evaluated under FDA's General Wellness Policy for low-risk devices.

(36)

Truvaga Plus

by electroCore

Vagus nerve stimulationBluetooth device controlSession scheduling

This app pairs with a handheld device to stimulate the vagus nerve for relaxation and stress relief. It allows users to control session intensity, schedule wellness routines, and monitor progress for a calmer, clearer mind. Enjoy quick, natural well-being sessions anytime, anywhere.

(11)

Vagus Nerve & Stress Support

Joyful Humans

Calm in 60 Seconds. No Sub.

VagusFlow: Calm Your Nerves

(0)

Vagus, HRV & Stress SOS

Guided breathwork exercisesVagus nerve activation techniquesStress and anxiety relief

This app offers science-backed breathwork and vagus nerve activation exercises to help manage stress and anxiety. It provides guided sessions, multi-day programs, and progress tracking to improve nervous system regulation and build resilience.

(0)