The Tapping Solution

The Tapping Solution

Relax, Stress Less, Sleep Well

24K ratings
712 reviews
With Ads#114 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
October 12, 2018
Updated
October 19, 2026

Features

The Tapping Solution screenshot #1 for iPhone
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The Tapping Solution screenshot #8 for iPhone
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About

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

✓Stress and anxiety reduction
✓Pain relief meditations
✓Sleep improvement techniques
✓Emotional release exercises
✓Support for specific health concerns
✓Meditations for various life stages and professions
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What users say about The Tapping Solution

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+1

What's New in The Tapping Solution

5.1.0

October 19, 2026

Thanks for using The Tapping Solution App! We’re very happy to announce that we now offer Closed Captions on our Tapping Meditations. We’re also making your Recommended sessions more personalized, to show you more relevant session suggestions based on the topics you choose. And, as always, we included some minor bug fixes and performance improvements to keep your Tapping experience smooth and enjoyable!

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Subscriptions & In-App Purchases

Monthly Subscription

Access to all content, billed monthly

$11.991 Month
How to cancel The Tapping Solution subscription ⁉️

Charts

Top Grossing

📈 114+6

Health & Fitness

This app rose +6 positions in Health & Fitness chart.

Last updated on October 20, 2026.

Events

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Bring a little magic into your Tapping journey...

Sep 19, 2024 — Oct 4, 2024

User reviews

This app is amazing!

I am a former mental health therapist who retired in 2004, and I never knew that such a simple method could help change people for the better quickly and independently.

I most highly recommend this app and EFT to anyone who has physical or emotional pain, LIFE stress, insomnia, unhealthy cravings, wants to lose weight, or simply wants a better quality of life.

This app walks you through every step so you don't have to do anything hard, all you have to do is decide you want to feel better and use it.

I used to have a lot of trouble going to sleep, and then I would sleep for a couple of hours and wake up and have trouble going back to sleep. I also had debilitating physical pain after a slip and fall injury in August 2024. All of that improved fairly quickly because I used the app to go to sleep, and when I woke up earlier than I wanted to, I used the app to go back to sleep. Now I don't need it more than once a month.

Because the sleep meditations worked so well I then tried the "90 day challenge for pain relief," and it really helped tremendously. I have used this app for lots of other issues and have had great success getting better quickly in the privacy of my own home.

It works if you work it, but won't help at all if you don't. You've got nothing to lose to try this and everything to gain.
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I wish I could give 100 stars

Tapping has improved my life immensely and I’m so grateful that this app makes it accessible, engaging and relevant to whatever your needs at the time are. Their customer service/support is some of the quickest/most amazing I’ve ever experienced. Couldn’t speak more highly of the whole experience! Thankyou!
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Saving Grace

What a gift and godsend the Tapping Solution app is to me! Whenever I get down, or life challenges me, I can come here and be uplifted, feel hopeful again, and relieve stress. It’s been a lifesaver for me. Thank you!

Wertvoll

Iwirklich toll. Ich hätte garnicht erwartet wieviel sie neben dem Tapping noch bietet. Ich hatte lange die kostenlose Version aber die bezahlte Version ist ihr Geld absolut wert. Dankeschön

Immaculate tool

Enough good things can’t be said about this app. I’m so thankful for the Ortner family who have made this app accessible, affordable, and applicable to so many. This app truly deserves a spot on everyone’s device. 10/10 recommended

Developer apps

User experience

🐞

Reported Bugs

2 issues

New update affects downloaded category

Bug

Immediate turn off win $100 flashes up in your face

Bug
✨

Requested Features

2 requests

Language

Feature

Wish I could hear it better

Feature

FAQ

What is The Tapping Solution app?

The Tapping Solution app provides access to hundreds of guided meditations that utilize Tapping, also known as EFT (Emotional Freedom Techniques). These sessions are designed to help users lower stress, reduce anxiety, relieve pain, improve sleep, and overcome various emotional and physical challenges.

What kind of meditations are available?

The app offers meditations covering a wide range of topics, including lowering stress related to family, finances, and work; sleep support for insomnia and racing thoughts; releasing emotions like anger and fear; relief from pain such as headaches and back pain; support for women's health and weight loss; and specific programs for children, military personnel, and teachers.

How much does The Tapping Solution app cost?

The app offers auto-renewing monthly and yearly subscriptions, as well as a one-time lifetime subscription. These subscriptions grant full access to all content for the duration of the subscription or indefinitely for the lifetime option. Pricing is in USD and may vary by country.

Is The Tapping Solution app effective?

Yes, the app's effectiveness in reducing psychological distress has been supported by clinical research published in a top-tier journal. A study showed statistically significant reductions in emotional intensity ratings for stress and anxiety sessions, providing preliminary evidence of its immediate effects.

What are the benefits of using Tapping?

Tapping, or EFT, is recommended by many doctors, therapists, and personal development experts. Users report benefits such as lowered stress levels, reduced anxiety, relief from pain, improved sleep quality, and overcoming fears and self-doubt, leading to a happier and healthier life.