The Tapping Solution

The Tapping Solution

Relax, Stress Less, Sleep Well

23K ratings
685 reviews
With Ads#116 in top-grossing Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 12, 2018
  • May 28, 2026

Features

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About

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

Stress and anxiety reduction
Pain relief meditations
Sleep improvement techniques
Emotional release exercises
Support for specific health concerns
Meditations for various life stages and professions
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What users say

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What's New in The Tapping Solution

4.15.0

May 28, 2026

This update includes minor bug fixes and performance improvements to keep your Tapping experience as smooth as possible!

Subscription plans

Monthly Subscription

Access to all content, billed monthly

$11.991 Month
How to cancel The Tapping Solution subscription ⁉️
12

In-App Purchases

$399.99

Lifetime Subscription

Access to all content forever

Charts

Top Grossing

📈 116+2

Health & Fitness

This app rose +2 positions in Health & Fitness chart.

Last updated on July 18, 2026.

Events

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Bring a little magic into your Tapping journey...

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User reviews

Beware the free trial

Update 14 July 26:
The company did make good on their offer to assist me when I emailed them. That said, I do still feel this needs more of a warning that the free trial is on condition of a year subscription, and if it’s said a reminder will come, then it should come.

I will say EFT Tapping does seem like a decent evidence-based approach.


Original 06 July 26:
Like many others, it seems, I didn’t realize the free trial I signed up for was attached to an annual trial.

While yes, I realize that I am ultimately responsible for my failure to properly read, I’m also floored that the “we will email you before your trial ends” never happened.

Just please be aware of the $101 yearly subscription if you sign up for the free trial.
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Customer service is amazing

I had issues with my free trial and the App Store, and customer service addressed it quickly and efficiently. Very pleased.

I can finally meditate!

By combining the physical act of tapping with meditation, it finally helps me. Thank you.

Beware the free trial

The fact that a mental health app has apparently got some shady business practices is disheartening, to say the least. I saw the app advertised and thought I’d give it a try. EFT Tapping is fascinating to me, and I was honestly going through a pretty rough patch.

Like many others, it seems, I didn’t realize the free trial I signed up for was attached to an annual trial.

While yes, I realize that I am ultimately responsible for my failure to properly read, I’m also floored that the “we will email you before your trial ends” never happened. I feel like making that happen would be especially important to a company producing a mental health app, unless they’re predatory.

I’ve tried twice to use Apple’s automated refund request and been denied. I’m going to try to speak to a Senior Advisor on the phone today. I’m not holding my breath.

The $101 after taxes could have gone to many actually useful things like gas, car maintenance, or food, instead of lining the pockets of a developer who clearly is in this for the money and not to help people.
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Charged during free trial

I canceled the app 2 days before my free trial ended, and they still charged me. Scammers.

Developer apps

User experience

🐞

Reported Bugs

2 issues

New update affects downloaded category

Bug

Immediate turn off win $100 flashes up in your face

Bug

Requested Features

2 requests

Language

Feature

Wish I could hear it better

Feature

FAQ

What is The Tapping Solution app?

The Tapping Solution app provides access to hundreds of guided meditations that utilize Tapping, also known as EFT (Emotional Freedom Techniques). These sessions are designed to help users lower stress, reduce anxiety, relieve pain, improve sleep, and overcome various emotional and physical challenges.

What kind of meditations are available?

The app offers meditations covering a wide range of topics, including lowering stress related to family, finances, and work; sleep support for insomnia and racing thoughts; releasing emotions like anger and fear; relief from pain such as headaches and back pain; support for women's health and weight loss; and specific programs for children, military personnel, and teachers.

How much does The Tapping Solution app cost?

The app offers auto-renewing monthly and yearly subscriptions, as well as a one-time lifetime subscription. These subscriptions grant full access to all content for the duration of the subscription or indefinitely for the lifetime option. Pricing is in USD and may vary by country.

Is The Tapping Solution app effective?

Yes, the app's effectiveness in reducing psychological distress has been supported by clinical research published in a top-tier journal. A study showed statistically significant reductions in emotional intensity ratings for stress and anxiety sessions, providing preliminary evidence of its immediate effects.

What are the benefits of using Tapping?

Tapping, or EFT, is recommended by many doctors, therapists, and personal development experts. Users report benefits such as lowered stress levels, reduced anxiety, relief from pain, improved sleep quality, and overcoming fears and self-doubt, leading to a happier and healthier life.