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Best Somatic Exercises Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good somatic exercises apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Somatic Exercises Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Somatic ExercisesSomatic ExercisesFree4.7★ (299)NoYesAug 2026
2Embody: Nervous System ResetEmbody: Nervous System ResetFree3.7★ (22)NoNoAug 2026
3Somatic Exercise PlanSomatic Exercise PlanFree—NoYesMay 2026
4Nervous System Reset: NEUROFITNervous System Reset: NEUROFITFree4.8★ (717)NoYesAug 2026
5The Class by Taryn ToomeyThe Class by Taryn ToomeyFree4.9★ (743)NoYesAug 2026
6Somatic HealthSomatic HealthFree4.5★ (74)YesNoJul 2026
7Nervine: Somatic ExercisesNervine: Somatic ExercisesFree—YesNoAug 2026
8SomaShare - Deep HealingSomaShare - Deep HealingFree4.8★ (157)NoYesAug 2026

Top Picks for Somatic Exercises

Somatic Exercises#1

Somatic Exercises by Thinkabout

Somatic Workout & Yoga
Editor's Choice
💪 Health & Fitness
4.7😞(299 ratings)
FreeIn-App Purchases
Somatic Exercises screenshot 1
Somatic Exercises screenshot 2
Somatic Exercises screenshot 3
Somatic Exercises screenshot 4

This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.

What We Love

  • 👍 User-friendly and easy to navigate
  • ✨ Clear and logical structure
  • 🚀 Operates efficiently and smoothly
  • 🎨 Consistent aesthetic appeal

Room to Improve

  • ❌ No video or sound content
  • 💸 Unexpected charges and difficulty canceling
  • 💰 Subscription required for most content
Embody: Nervous System Reset#2

Embody: Nervous System Reset by The Workout Witch

Relaxed. Regulated. Restored.
Strong Contender
💪 Health & Fitness
3.7(22 ratings)
Free
Embody: Nervous System Reset screenshot 1
Embody: Nervous System Reset screenshot 2
Embody: Nervous System Reset screenshot 3
Embody: Nervous System Reset screenshot 4
Embody: Nervous System Reset screenshot 5

This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.

More Somatic Exercises apps to explore

4
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Daily mind-body check-insHRV measurementPersonalized somatic exercises
💪 Health & Fitness
(717)
free with in-app purchases
5
The Class by Taryn Toomey
The Class by Taryn Toomey
The Class by Taryn Toomey
Somatic workout classes
Free

Experience a music-driven somatic exercise method designed to regulate your nervous system and release energy through movement. Guided by expert teachers, each session combines breath, music, and sound for physical, mental, and emotional release. Suitable for all levels, it offers a personalized practice for individual growth and collective connection.

Music-driven somatic exerciseNervous system regulationRelease stuck energy
💪 Health & Fitness
(743)
subscription
6
Somatic Health
Somatic Health
Somatic Health
Movement as Medicine
Free

This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.

AI-driven motion trackingTele-rehabilitationProactive wellness tools
💪 Health & Fitness
(74)
ad-supported
7
Nervine: Somatic Exercises
Nervine: Somatic Exercises
Nervine: Somatic Exercises
Vagus Nerve & Stress Relief
Free
💪 Health & Fitness
(0)
8
SomaShare - Deep Healing
SomaShare - Deep Healing
SomaShare - Deep Healing
Somatic Healing App
Free

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

Daily healing practicesNervous system regulationTrauma-informed practitioners
💪 Health & Fitness
(157)
free with in-app purchases
9
Somatic Yoga by SomYoga
Somatic Yoga by SomYoga
Somatic Yoga by SomYoga
Yoga and Somatic Workout
Free

This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.

Beginner-friendly somatic yoga exercises30-day somatic yoga challengeCustomizable yoga routines
💪 Health & Fitness
(146)
free with in-app purchases
10
Jawline Exercises & Mewing
Jawline Exercises & Mewing
Jawline Exercises & Mewing
Jawline and face yoga Exercise
Free
💪 Health & Fitness
(0)
11
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Plantar Fasciitis Exercises
Workout for the Plantar Fascia
Free
$4.99 | 100% OFF
💪 Health & Fitness
(0)
12
Manipura Body
Manipura Body
Manipura Body
Somatic Movement Classes
Free
💪 Health & Fitness
(0)
13
Healactively back health coach
Healactively back health coach
Healactively back health coach
Personalized back wellness
Free
💪 Health & Fitness
(0)
14
Khadaura
Khadaura
Khadaura
Move. Feel. Stay.
Free
💪 Health & Fitness
(0)
15
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
16
Rxmove
Rxmove
Rxmove
by Rayan Gazah
Free
🏥 Medical
(0)
17
EMMETT Technique
EMMETT Technique
EMMETT Technique
by The Trustee for THE EMMETT FAMILY TRUST
Free
📚 Education
(0)
18
Diamond Physical Therapy
Diamond Physical Therapy
Diamond Physical Therapy
by Diamond Physical Therapy
Free

Access your personalized home exercise program with instructional videos and track your progress with awards. Securely message your provider and monitor daily activity. Book appointments and select your preferred language.

Personalized Home Exercise ProgramHD Instructional VideosProgress Tracking with Awards
💪 Health & Fitness
(1)
free
19
AllCore360º
AllCore360º
AllCore360º
AllCore360
Free
💪 Health & Fitness
(0)
20
MyoCompliance
MyoCompliance
MyoCompliance
Myotherapy Compliance Aid
Free
🏥 Medical
(0)

FAQ about Somatic Exercises

What are the best somatic exercises apps for iPhone?
Somatic Exercises tops our somatic exercises apps ranking as of August 2026, with a 4.7-star average from 299 App Store ratings, and it's free to download.
Yes — 20 of the top somatic exercises apps we rank are free to download, including Somatic Exercises and Embody: Nervous System Reset.
Somatic Exercises has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ somatic exercises apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app acts as a personalized fitness companion, offering tailored somatic workouts and yoga routines. It aims to transform both your body and mind by adapting to your fitness level and goals, guiding you through exercises, and helping you track your progress.
Key features include daily personalized workout picks adapted to your needs, targeted workouts for specific body areas or goals, detailed instructions for proper form, a customizable training schedule, and progress tracking to monitor your achievements and improvements.

Related searches

nervine: somatic exercises