Best Somatic Exercises Apps

221+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good somatic exercises apps. We benchmark 221+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Somatic Exercises

Somatic Exercises#1

Somatic Exercises by Thinkabout LTD

Somatic Workout & Yoga
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7(294 ratings)
FreeIn-App Purchases
Somatic Exercises screenshot 1
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Experience a unique collection of somatic exercises designed to improve body awareness and reduce tension. Enhance your physical well-being with guided routines focusing on mindful movement and relaxation. Start your journey to better health today by exploring the world of somatic exercises.

Embody: Nervous System Reset#2

Embody: Nervous System Reset by Carry the Torch, inc

Relaxed. Regulated. Restored.
Strong Contender
๐Ÿ’ช Health & Fitness
4.3(17 ratings)
FreeAds
Embody: Nervous System Reset screenshot 1
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Embody: Nervous System Reset screenshot 3
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Embody: Nervous System Reset screenshot 5

Join a private healing community for women to release stress, relax your nervous system, and reconnect with your body. Get access to somatic exercise classes, emotional release exercises, co-regulation exercises, and community support to start your slow and sustainable healing journey.

Nervous System Reset: NEUROFIT#3

Nervous System Reset: NEUROFIT by Xama Technologies, Inc.

Somatic Exercises, AI Coach
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(683 ratings)
FreeAdsIn-App Purchases
Nervous System Reset: NEUROFIT screenshot 1
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Discover NEUROFITโ„ข, the ultimate Nervous System Trainer for daily check-ins, personalized somatic exercises, and insights to optimize your well-being. Combat stress, anxiety, and burnout with tailored exercises for a balanced nervous system. Unlock a healthier you today.

What We Love

  • ๐Ÿ‘ Simple and easy to use
  • ๐Ÿš€ Effective for nervous system regulation
  • ๐Ÿ’ก Provides insights and awareness
  • ๐Ÿš€ Personalized exercises and recommendations

Room to Improve

  • ๐Ÿ› Inconsistent HRV readings
  • ๐Ÿ› Lack of customization options
  • ๐Ÿ› Exercises can feel repetitive

More Somatic Exercises apps to explore

4
Somatic Exercise Plan
Somatic Exercise Plan
Somatic Exercise Plan
Workouts For Mind and Body
Free
๐Ÿ’ช Health & Fitness
(0)
5
Somatic Health
Somatic Health
Somatic Health
Movement as Medicine
Free

Experience proactive wellness and efficient recovery with our innovative patient portal that combines AI motion tracking and tele-rehabilitation. Join the health revolution today! Read our Privacy Policy at https://www.somatichealth.com/privacy-policy.

๐Ÿ’ช Health & Fitness
(74)
6
SomaShare - Deep Healing
SomaShare - Deep Healing
SomaShare - Deep Healing
Somatic Healing App
Free

Discover daily healing practices and join a supportive community for somatic healing. Experience transformative shifts with trauma-informed practitioners, fostering emotional healing, nervous system regulation, pleasure tuning, and pattern change. Start your journey towards healing today.

๐Ÿ’ช Health & Fitness
(157)
7
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Get in shape with a comprehensive yoga workout app that offers personalized routines for all levels. Achieve mind-body balance and flexibility from the comfort of your home. Download now to start your yoga journey!

๐Ÿ’ช Health & Fitness
(7K)
8
Somatic Yoga by SomYoga
Somatic Yoga by SomYoga
Somatic Yoga by SomYoga
Yoga and Somatic Workout
Free

Transform your mind and body with easy, beginner-friendly somatic yoga exercises and customizable plans offered by our app. Join the 30-day challenge to enhance your wellness journey with expert guidance and progress tracking. Embark on a healthier, more balanced life by downloading now.

๐Ÿ’ช Health & Fitness
(146)
9
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

Get fit with LazyFit's 28-day challenge offering yoga, chair workouts, wall pilates, bed exercises, and more. Join the community for personalized workout plans and a holistic fitness experience today!

๐Ÿ’ช Health & Fitness
(76K)
10
The Class by Taryn Toomey
The Class by Taryn Toomey
The Class by Taryn Toomey
Full length workout classes
Free

Experience a music-driven workout that combines yoga, rock concert energy, and bootcamp intensity. Access over 70 live-streamed classes weekly, on-demand sessions, meditation, and more by subscribing to our Digital Studio for a monthly or yearly fee. Join The Class for a transformative fitness journey today!

๐Ÿ’ช Health & Fitness
(741)
11
Muscle & Motion: Posture
Muscle & Motion: Posture
Muscle & Motion: Posture
Treat Postural Disorders
Free

Improve your posture with our innovative app that uses muscle tracking technology to provide personalized exercise routines and real-time feedback. Say goodbye to slouching and download now to start standing taller and feeling better.

๐Ÿ’ช Health & Fitness
(679)
12
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.

๐Ÿ’ช Health & Fitness
(1.7K)
13
Face Exercises
Face Exercises
Face Exercises
Facial Yoga & Skin Care
Free

Revitalize your face with simple facial yoga exercises. Enhance muscle tone, reduce tension, and promote a youthful glow. Try it now and rejuvenate your skin naturally.

๐Ÿ’ช Health & Fitness
(4K)
14
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

๐Ÿ’ช Health & Fitness
(9K)
15
Jawline Exercises and Mewing
Jawline Exercises and Mewing
Jawline Exercises and Mewing
Jawline exercises and looksmax
Free

Improve your facial muscle tone with a handy app designed for effective jawline exercises. Now, enhance your jawline definition with personalized workouts at your fingertips. Start your journey to a more sculpted look today!

๐Ÿ’ช Health & Fitness
(664)
16
Pilates at Home by I'mprove
Pilates at Home by I'mprove
Pilates at Home by I'mprove
Somatic Challenge & Exercises
Free

Access high-quality Pilates sessions from the comfort of your home with personalized routines for all levels. Transform your fitness journey with expert guidance and a supportive community. Try it now to experience the benefits of Pilates wherever you are.

๐Ÿ’ช Health & Fitness
(48)
17
Face Yoga Exercises โ€ข Skincare
Face Yoga Exercises โ€ข Skincare
Face Yoga Exercises โ€ข Skincare
Gua Sha Facial Massage Jawline
Free

Get youthful, toned skin with our face yoga exercises and skincare app. Tone your face, reduce wrinkles, and improve skin elasticity with expert-curated facial yoga courses. Start your journey to glowing skin today!

๐Ÿ’ช Health & Fitness
(878)
18
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Get ready to achieve your fitness goals with Organic Fit: Women Weight Loss! This workout app offers personalized fitness plans, nutritious recipes, and progress tracking to help you reach your weight loss goals effectively and efficiently. Download the app now and start your journey to a healthier you!

๐Ÿ’ช Health & Fitness
(28K)
19
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

Improve your mobility and alleviate pain with ROM Coach, a stretching exercise application designed to enhance your range of motion. Take control of your flexibility and comfort today!

๐Ÿ’ช Health & Fitness
(1.5K)
20
Boho Beautiful
Boho Beautiful
Boho Beautiful
Yoga - Fitness - Lifestyle
Free

Discover a top destination for at-home yoga, fitness, pilates, meditations, and effective workouts to enhance your well-being. Access a vast library of classes and videos for mind-body balance. Stream or download content on-the-go and elevate your practice.

๐Ÿ’ช Health & Fitness
(603)

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