223+ iOS apps curated and reviewed
Every iPhone needs a few good somatic exercises apps. We benchmark 223+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.
This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.
Experience a music-driven somatic exercise method designed to regulate your nervous system and release energy through movement. Guided by expert teachers, each session combines breath, music, and sound for physical, mental, and emotional release. Suitable for all levels, it offers a personalized practice for individual growth and collective connection.
Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.
This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Achieve a more youthful appearance with daily facial exercises. This app offers guided routines to tone and relax facial muscles, with visible results in as little as a week. Track your progress over time with photo tracking.
Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.
This app offers daily facial exercises and mewing techniques to help reduce double chin and facial fat. It provides personalized workouts, educational articles, and customizable reminders to achieve a sharper jawline and tighter skin.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
Discover natural skincare through face yoga exercises and facial massage techniques. Boost circulation, enhance collagen production, and achieve a toned, youthful complexion. Suitable for all ages and schedules, this app offers step-by-step guidance for wrinkle reduction and skin rejuvenation.
This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.
Access over 400 dynamic stretching, toning, and pain-relief workouts designed to create a flexible, balanced, and pain-free body. Stream classes of various lengths, join live sessions, and participate in fitness challenges. New content is added regularly.
This app offers a unique approach to fitness by incorporating a wall for support in its workout routines. It provides effective and engaging exercises designed to target your full body, improve core strength, posture, and flexibility. The app features a 28-day challenge to help you achieve your fitness goals.
Enhance your physical and mental well-being with guided workout programs and challenges designed to improve strength, flexibility, and posture. Achieve greater body confidence and a deeper mind-body connection through consistent practice.