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Somatic Exercise Plan

Somatic Exercise Plan

Workouts For Mind and Body

0 ratings
1 review
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 9, 2024
  • October 9, 2024

Features

Developer

Samantha Roobol
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About

Enhance flexibility, posture, and strength through mindful movement. This app offers personalized workout programs based on somatic principles, adapting to your needs for improved body awareness and stress relief. Track progress and set goals for a holistic fitness journey.

✓Personalized workout programs
✓Enhance flexibility and posture
✓Improve strength
✓Mindful movement and body awareness
✓Track progress and set goals
✓Yoga, Pilates, Stretching, Posture exercises
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What's New in Somatic Exercise Plan

1.0

October 9, 2024

Subscription plans

Subscription for 1 month

Get full access for a month.

$6.991 Month
How to cancel Somatic Exercise Plan subscription ⁉️

User reviews

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Обман

Приложение очень неудобное.
Платные программы представляют собой набор картинок с таймером без пояснения. Причем картинки ну такое. Обычный наклон от соматического отличается только словом соматический.
То есть надо где-то искать пояснения к тому, что это за упражнение. Но все равно непонятно. И не выглядит эффективно. А чтобы это узнать, я оплатила месячную подписку, которая перестала работать к утру
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Дарья КнязеваДарья Князева

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FAQ

What types of workouts does Somatic Exercise Plan offer?

Somatic Exercise Plan offers a variety of programs including Yoga, Pilates, Stretching, and Posture-focused exercises. Each session is designed to align movement with breath for tension release and ease of movement.

Is Somatic Exercise Plan suitable for beginners?

Yes, the app is designed for both beginners and experienced users. It offers tailored exercises that adapt to your individual needs and fitness level.

How does Somatic Exercise Plan help with stress relief?

The app focuses on mindful movement and connecting with your body, which helps in releasing tension and promoting mental well-being. By aligning movement with breath, users can experience greater relaxation.

What are the subscription options for Somatic Exercise Plan?

Somatic Exercise Plan offers optional subscriptions to unlock the full app experience. Options include a 1-month subscription for $6.99 and a 1-year subscription for $39.99.

What devices is Somatic Exercise Plan available on?

Somatic Exercise Plan is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Somatic Exercise Plan updated?

The app was last updated on October 9, 2024, with version 1.0. Further update frequency is not specified but the initial release indicates ongoing development.

Does Somatic Exercise Plan have ads?

No, Somatic Exercise Plan does not contain advertisements. The app is ad-free, with monetization primarily through optional subscriptions.

What is the age rating for Somatic Exercise Plan?

Somatic Exercise Plan has an age rating of 4+. This indicates it is suitable for a wide range of users, including children.