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Best Somatic Exercise Plan Apps

213+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good somatic exercise plan apps. We benchmark 213+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Somatic Exercise Plan

Muscle Monster Workout Planner#2

Muscle Monster Workout Planner by TechPioneers Limited

AI Gym & Home Fitness Exercise
Strong Contender
💪 Health & Fitness
4.7😊(9.1K ratings)
FreeIn-App Purchases
#96in Health & Fitness
Muscle Monster Workout Planner screenshot 1
Muscle Monster Workout Planner screenshot 2
Muscle Monster Workout Planner screenshot 3
Muscle Monster Workout Planner screenshot 4
Muscle Monster Workout Planner screenshot 5
Muscle Monster Workout Planner screenshot 6

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Personalized workout plans
  • 🚀 Intuitive interface
  • 👍 Variety of exercises

Room to Improve

  • 🐛 Syncing issues across devices
  • 💰 Premium features behind paywall
  • 🐛 Occasional app freezes
Gymverse: Gym Workout Planner#3

Gymverse: Gym Workout Planner by FITNESS22 LTD

Weight Lifting Fitness Trainer
Worth Considering
💪 Health & Fitness
4.8😐(164K ratings)
FreeIn-App Purchases
#30in Health & Fitness
Gymverse: Gym Workout Planner screenshot 1
Gymverse: Gym Workout Planner screenshot 2
Gymverse: Gym Workout Planner screenshot 3
Gymverse: Gym Workout Planner screenshot 4
Gymverse: Gym Workout Planner screenshot 5
Gymverse: Gym Workout Planner screenshot 6

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

What We Love

  • 👍 Easy to use
  • 🚀 Customizable workouts
  • 📊 Tracks progress well
  • 💪 Helps build strength

Room to Improve

  • 🔄 Frequent app changes/updates
  • 🤔 Lack of flexibility in scheduling
  • 🔍 Limited exercise library

More Somatic Exercise Plan apps to explore

4
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
5
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
💪 Health & Fitness
(119)
free with in-app purchases
6
Medbridge GO for Patients
Medbridge GO for Patients
Medbridge GO for Patients
by MedBridge Education LLC
Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

Home exercise program trackingExercise video demonstrationsProgress monitoring
💪 Health & Fitness
(141K)
free
7
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness training & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
8
LEAN With Lilly
LEAN With Lilly
LEAN With Lilly
Lilly Sabri Workouts & Recipes
Free

This app offers structured, science-based fitness programs combining Pilates, strength, and cardio. It provides personalized meal plans, physiotherapy support, and tools for tracking progress and habits to foster a holistic approach to well-being.

Structured fitness programsHybrid strength, cardio, and PilatesPersonalized meal plans
💪 Health & Fitness
(6.3K)
subscription
9
FitShow: Treadmill Workout
FitShow: Treadmill Workout
FitShow: Treadmill Workout
Treadmill Run Tracker, Cycling
Free

This app transforms indoor workouts into immersive experiences by connecting with various fitness equipment. Explore global routes through geolocated videos and access training programs to stay motivated during your home-based fitness journey.

Interactive indoor trainingConnects with fitness equipmentVirtual route exploration
💪 Health & Fitness
(4.9K)
freemium
10
Weight Loss & Fitness: Body FX
Weight Loss & Fitness: Body FX
Weight Loss & Fitness: Body FX
Workouts, Support & GLP-1 Plan
Free

This comprehensive platform integrates GLP-1 therapy with fitness, nutrition, and mindset coaching. It offers physician-led consultations, personalized workout plans, and tools to support sustainable weight management and overall wellness.

Physician-led GLP-1 consultationsPersonalized fitness programsNutrition tracking and meal plans
💪 Health & Fitness
(196)
subscription
11
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
12
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Lasta Fit: Your Wellness Coach
Quick&effective home workouts
Free

Achieve your wellness and weight loss goals with personalized home workouts and progress tracking. This app offers gentle, low-impact routines and practical nutrition guidance for lasting results, designed by certified fitness experts.

Personalized workout plansProgress trackingLow-impact daily workouts
💪 Health & Fitness
(2.1K)
free with in-app purchases
13
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
MuscleWiki: Workout & Fitness
Exercise and Workout Tracker
Free

This app helps you build muscle and achieve fitness goals with AI-powered workout plans and a comprehensive exercise library. Track your progress, log lifts, and access features offline without ads.

AI Personal Trainer for customized routinesInteractive body map exercise finderOver 1,600 exercises with video demos
💪 Health & Fitness
(4K)
free with in-app purchases
14
Fitness Planner Gym・Workout AI
Fitness Planner Gym・Workout AI
Fitness Planner Gym・Workout AI
Fit Tracker・AI Weight Log Home
Free

This app provides AI-powered personalized workout plans for muscle building and weight loss. It offers a vast library of exercises for both home and gym, acting as a virtual fitness coach to track progress and answer fitness-related questions.

AI-powered personalized workout plansMuscle building and weight loss focusHome and gym workout options
💪 Health & Fitness
(1.7K)
freemium
15
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.9K)
free with in-app purchases
16
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
17
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
18
Raize: fitness & workout plans
Raize: fitness & workout plans
Raize: fitness & workout plans
Strength training, weight loss
Free

This app provides personalized strength training and weight loss workout plans, along with healthy meal recipes and mindfulness audio tracks. It offers progress tracking and expert tips from trainers to help busy women achieve their fitness goals efficiently.

Personalized strength and weight loss workoutsHealthy meal plans with recipesMindfulness and mental health audio tracks
💪 Health & Fitness
(786)
free with in-app purchases
19
The Body Coach Workout Planner
The Body Coach Workout Planner
The Body Coach Workout Planner
Fit With Joe Wicks Home & Gym
Free

This app provides structured monthly workout plans and tailored meal recipes designed to help users build muscle, burn fat, and improve overall health. It offers various fitness levels, from beginner to advanced, and includes community features and live workouts.

Structured monthly workout plansTailored meal recipesBeginner, intermediate, and advanced workouts
💪 Health & Fitness
(345)
subscription
20
Somatic Health
Somatic Health
Somatic Health
Movement as Medicine
Free

This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.

AI-driven motion trackingTele-rehabilitationProactive wellness tools
💪 Health & Fitness
(74)
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