This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.
4.5(74 ratings)
FreeAds
Top Picks for Somatic Health
The Body Code System by Discover Healing, Inc.
Fast & Simple Energy HealingStrong Contender
💪 Health & Fitness
4.8😐(2.3K ratings)
FreeIn-App Purchases
Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.
What We Love
- 💫 Powerful healing tool
- 🔍 Comprehensive and intuitive
- 🙌 Life-changing results
- 🧘♀️ Supports spiritual growth
Room to Improve
- 💰 Expensive subscription
- 🤔 Confusing setup and login issues
- 🐛 App crashes and glitches
Nervous System Reset: NEUROFIT by Xama Technologies, Inc.
Somatic Exercises, AI CoachWorth Considering
💪 Health & Fitness
4.8😊(703 ratings)
FreeAdsIn-App Purchases
This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.
What We Love
- 👍 Simple and easy to use
- 🚀 Effective for nervous system regulation
- 💡 Provides insights and awareness
- 🚀 Personalized exercises and recommendations
Room to Improve
- 🐛 Inconsistent HRV readings
- 🐛 Lack of customization options
- 🐛 Exercises can feel repetitive
More Somatic Health apps to explore
4
Embody: Nervous System Reset
Relaxed. Regulated. Restored.
Free
This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.
Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension
💪 Health & Fitness
(17)
ad-supported5
Sharecare: Health & Well-being
All together better
Free
This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.
RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9K)
free with in-app purchases6
Sword Health: AI Care
A better way to feel better
Free
Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.
AI-powered personalized care programsVirtual physical therapy sessionsPelvic and women's health support
🏥 Medical
(45K)
free7
Asana Rebel: Get in Shape
Yoga Workout & nutrition plans
Free
This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.
Yoga-inspired workoutsNutrition plansWeight loss and strength building programs
🌟 Lifestyle
(75K)
free with in-app purchases8
MyActiveHealth Wellness
Digital Health
Free
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free9
Stretching Mobility: STRETCHIT
Bend, Stretch & Mobility App
Free
This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.
Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases10
My Personal Challenge
Fitness that actually works
Free
Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.
Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines
💪 Health & Fitness
(6.7K)
free with in-app purchases11
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases12
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free
This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.
Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(25K)
subscription13
SomaShare - Deep Healing
Somatic Healing App
Free
This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.
Daily healing practicesNervous system regulationTrauma-informed practitioners
💪 Health & Fitness
(157)
free with in-app purchases14
Cures A-Z
Essential Health Information
Free
Access comprehensive health information for hundreds of conditions, combining natural and prescription treatments. Learn about essential nutrients, herbal benefits, and find links to further resources. Stay informed with the latest health research.
Hundreds of health conditions and treatmentsNatural and prescription therapy guidanceNutrition guide for vitamins and minerals
💪 Health & Fitness
(23)
free with in-app purchases15
Somatic Yoga by SomYoga
Yoga and Somatic Workout
Free
This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.
Beginner-friendly somatic yoga exercises30-day somatic yoga challengeCustomizable yoga routines
💪 Health & Fitness
(146)
free with in-app purchases16
Somatic Exercises
Somatic Workout & Yoga
Free
This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.
Personalized daily workout picksTargeted body area workoutsDetailed exercise instructions
💪 Health & Fitness
(294)
freemium17
MOBE Health Guide
Connections for better health
Free
Receive personalized, one-to-one health guidance from experienced professionals like nurses, dietitians, and pharmacists. Develop a vision and plan to build healthy habits, manage your well-being, lifestyle, and medications. Track various health areas and connect data from other devices for a holistic approach to living your healthiest life.
Personalized one-to-one guidanceSchedule appointments and message guidesTrack nutrition, movement, stress, hydration
💪 Health & Fitness
(1.7K)
free with in-app purchases18
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free
Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.
Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases19
Health Tracker: Healthily
Mood tracker & health tracker
Free
Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.
Mood trackingMental health monitoringMedication tracking
💪 Health & Fitness
(393)
free with in-app purchases20
Wall Pilates by Fit & Lean
30 Day Home Workout Challenge
Free
This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.
30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more
💪 Health & Fitness
(1.3K)
subscription