Somatic Yoga by SomYoga

Somatic Yoga by SomYoga

Yoga and Somatic Workout

146 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 8, 2024
  • November 28, 2024

Features

Somatic Yoga by SomYoga screenshot #1 for iPhone
Somatic Yoga by SomYoga screenshot #2 for iPhone
Somatic Yoga by SomYoga screenshot #3 for iPhone
Somatic Yoga by SomYoga screenshot #4 for iPhone
Somatic Yoga by SomYoga screenshot #5 for iPhone
Somatic Yoga by SomYoga screenshot #6 for iPhone
🖼️Get Icon
Icons↘︎

About

This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.

Beginner-friendly somatic yoga exercises
30-day somatic yoga challenge
Customizable yoga routines
BMI, weight, and water tracking
Step-by-step instructor guidance
Somatic workout options
Show original description

What's New in Somatic Yoga by SomYoga

1.4

November 28, 2024

This release will improve app performance and bug fixes.

Subscription plans

Yearly

Pro access to all the features for 1 year

$59.991 Year
How to cancel Somatic Yoga by SomYoga subscription ⁉️

User reviews

Won’t Download

The workouts will not download.

Repeat Exercises?

So far, I like the simplicity of the app. I only have one issue and can’t find anything that explains or addresses it…each exercise description says to do 15 reps of 30 seconds, but when you start the workout, it takes you through one round of exercises and breaks and then you’re only option is to finish the workout. It doesn’t take you back through the set again. How are we supposed to repeat each exercise 15 times? I feel like I’m not getting the full benefit of the app and workouts.
Show more

Hard to follow

I like the idea of this app. Customized to smaller workout/stretching sessions for me to begin with. I appreciate the timer and ability to pause.

That said… the pictures don’t typically match the descriptions of the exercise. The written directions flow across the top of the screen during the “get ready” time so quickly in a line like a ticker tape that I can’t get it all. So I have to use the “i” button in the top corner to read the full description/direction. The directions always revert back to the first exercise but keep the current picture (again doesn’t seem to match the actual directions about 1/4-1/2 of the time) so you have to scroll through to find the one you want. Also some of the descriptions say to repeat 2-3 times but the timer only goes through the activity once then moves on.
Show more

Ok start

I see it is fairly new. There are still inconsistencies with the app. Directions are not always verbalized and script at the top of the scree runs too fast to read. If you are unfamiliar with yoga this might not be for you. If you are a seasoned yogi this too might not be for you.

Somatic newbie

First, thank you for providing a free app. I am only on day one but will be back to add updates as I go. Only suggestion is the chimes and lady saying let’s go. How about a calm bell sound and no words. Like a calm bell to signal start and a different calm bell to signal stop. I am so excited to keep up with this app! Thanks again!
Show more

Developer apps

FAQ

What is Somatic Yoga by SomYoga?

Somatic Yoga by SomYoga is a mobile application designed to offer accessible and beginner-friendly somatic yoga and workout routines. It aims to help users transform their mind and body through guided exercises and challenges.

What are the key features of this app?

The app includes beginner-friendly somatic yoga exercises, a 30-day challenge with daily routines, customizable plans, progress tracking for BMI, weight, and water intake, and step-by-step guidance from yoga instructors. It also offers somatic workout options.

Is this app free to use?

The application is free to download and use, but it offers in-app purchases. This means some features or content may require a purchase to access.

Who is this app suitable for?

This app is suitable for individuals of all ages, especially those new to yoga or looking to deepen their practice. It's designed for anyone seeking to incorporate beginner-friendly yoga and somatic exercises into their daily routine for improved flexibility, strength, and overall well-being.

What kind of progress can I track?

The app allows you to monitor your progress through features like BMI tracking, weight tracking, and water tracking. This helps you stay on track with your wellness goals and observe the impact of your practice.