BedFit: Home Workout Coach
Women's Fitness & Lazy Workout
Archived App (Last seen on 13 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers convenient home workouts using your bed or couch, focusing on improving sleep quality and mindfulness. It provides routines for various needs, including pre-sleep stretches, morning energizers, chair yoga for seniors, and pilates-inspired exercises.
What's New in BedFit
1.1
April 10, 2025
Fixed Bugs and Enhanced UI
Developer apps
FAQ
What types of workouts does BedFit offer?
BedFit offers a variety of workouts that can be done from your bed or couch, including pre-sleep stretches, morning routines, chair yoga, and pilates-inspired exercises. These require no equipment and are designed for convenience and effectiveness.
Is BedFit suitable for seniors?
Yes, BedFit includes a 30-day chair yoga program specifically designed for seniors. This program aims to improve flexibility and strength without requiring a mat.
Can BedFit help with sleep quality?
Yes, BedFit includes pre-sleep stretches designed to help you relax and enhance mindfulness, which can contribute to better sleep quality. The routines are short and approachable, fitting easily into a bedtime routine.
Does BedFit track fitness progress?
Yes, BedFit allows you to track your progress, including water intake and calories burned. This feature helps you stay accountable and on track with your fitness goals.
Does BedFit have ads?
Based on the provided data, BedFit does not contain advertisements. This means you can use the app without interruptions.
What devices does BedFit support?
BedFit is currently supported on iPhone and iPod devices. The app is designed to be accessible on these Apple platforms.
How often is BedFit updated?
BedFit was last updated on April 10, 2025, with version 1.1. This indicates that the app is actively maintained and improved by its developers.
What is the age rating for BedFit?
BedFit has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is appropriate for young children and older audiences.