Best Somatic Vision Apps

3.2(5 ratings)

Free

Body Scan Meditation by Unyte screenshot 1

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Experience guided body scan meditations with customizable avatars, scenery, and music. This app uses the Vipassana technique to help you relax and release stress. It requires a specific biofeedback device to enhance your practice.

Stretching Mobility: STRETCHIT by StretchIt, Inc.

Stretch, Flexibility, Splits

Strong Contender

4.8😊(15K ratings)

FreeIn-App Purchases

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This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

What We Love

💪 Effective for improving flexibility
🎯 Helps achieve specific goals (splits, backbends, etc.)
🧘‍♀️ Calming and relaxing experience
🕰️ Variety of class lengths to fit schedules
🤸‍♀️ Challenging yet accessible for beginners
🎨 High-quality video production
🤝 Responsive and helpful customer service

Room to Improve

💰 Expensive subscription cost
🤔 Some classes too advanced for beginner level
🕹️ Difficult video controls (pausing, scrubbing)
🔇 No volume control for instructor audio
🔄 Inconsistent class lengths within programs
🤖 Monotonous voiceover in some classes

Somatic Yoga by SomYoga by TROPIC INNOVATION PRIVATE LIMITED

Yoga and Somatic Workout

Worth Considering

Glow: Guided Somatic Pleasure

4.8(165 ratings)

FreeIn-App Purchases

This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.

More Somatic Vision apps to explore

Sensual Meditation & Stories

Somatic pleasure practicesMindful sensual meditationsImmersive audio stories

This app offers guided somatic pleasure practices, sensual meditations, and immersive audio stories designed for women to deepen their wellness journey. It transforms desire into self-care and physical sensation into healing through hundreds of audio sessions for solo or partner exploration.

free with in-app purchases

(78)

Somatic Exercise Plan

Workouts For Mind and Body

Personalized workout programsEnhance flexibility and postureImprove strength

Enhance flexibility, posture, and strength through mindful movement. This app offers personalized workout programs based on somatic principles, adapting to your needs for improved body awareness and stress relief. Track progress and set goals for a holistic fitness journey.

Mindfulness Meditation - Unyte

(0)

freemium

Nine-step guided meditation programFeatures Tara Brach, Ph.D.Focuses on mindfulness and self-awareness

This guided meditation program uses a nine-step approach to cultivate mindfulness, leading to greater self-awareness and inner calm. It integrates with a biofeedback device to guide your practice using your breathing and heart rate.

(3)

Villa Serena by Unyte

Restore and repair villa elementsUse breath and calm as toolsAdjust settings and difficulty

Restore a neglected villa and your inner peace through mindful breathing and interactive restoration. As you calm your mind, the villa's beauty returns, leading to a starry night and a tranquil pool. This app requires a biofeedback device for guided meditation.

Interactive meditation eventsBiofeedback integration (iom2 device required)Real-time physiological state insights

This app offers interactive meditation experiences that use biofeedback to provide real-time insights into physiological states. It features a variety of engaging events designed to improve mindfulness skills through adjustable difficulty and custom breath cycles.

(2)

Relaxing Rhythms 2 by Unyte

Biofeedback integration with iom2 deviceGuidance from world-renowned wellness expertsPersonalized breathing cycle rates

This program guides users through a ten-step meditation journey with renowned mentors. It uses biofeedback to provide insights into physiological states, helping users control their breath for calm and well-being. Progress is tracked via an online dashboard.

Five Elements by Wild Divine

(2)

subscription

Classical element-based meditationBreathing and relaxation techniquesIntegrated biofeedback

Experience an immersive meditative journey guided by classical elements. This app uses breathing and relaxation techniques with biofeedback to help you find balance and reduce stress.

(1)

Relaxing Rhythms by Unyte

15-step guided meditation programSelf-exploration meditation sessionsReal-time physiological state tracking

This app guides you through a 15-step meditation program to reduce stress and find balance. It offers guided meditations, self-exploration sessions, and real-time tracking of physiological states when paired with a biofeedback device.

Zen Journey by Wild Divine

(16)

subscription

Mindfulness Biofeedback

Interactive guided meditationsReal-time biofeedbackZen Master teachings

Engage in interactive guided meditations with real-time biofeedback. Progress through five levels of Zen training with a Zen Master to earn robes and gain insight into mindfulness and the history of Buddha. This app requires the Unyte iom2 biofeedback device.

(1)

Somatic: Guided Breathing

Somarae: Somatic Wellness

This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.

AI-driven motion trackingTele-rehabilitationProactive wellness tools

SoMana: Somatic Empowerment

(74)

ad-supported

Nervous System Empowerment

Daily Regulation ScoreBiometric tracking (HRV, heart rate, sleep, respiration)Daily reflection and logging

Monitor your nervous system's well-being with your Apple Watch biometrics. Gain insights into stress, burnout, and recovery through a daily Regulation Score and personalized pattern analysis. Access tools to help you regulate and understand your body's signals.

free with in-app purchases

(8)

Personalized Meditation

by Somatic Vision Inc.

Wall Pilates by Fit & Lean

(0)

30 Day Home Workout Challenge

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

Somatic: Nervous System Reset

(1.4K)

subscription

Breathwork & Grounding

ASHR: Nervous System Reset

🌟 Lifestyle

(0)

Somatic Calm & Spatial Sound

Binaural audio and resonant frequenciesAdaptive 3D visual worldsVoice-guided breathwork practices

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.