Best Somatic Vision Apps

4.1(78 ratings)

FreeIn-App Purchases

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This app offers guided somatic pleasure practices, sensual meditations, and immersive audio stories designed for women to deepen their wellness journey. It transforms desire into self-care and physical sensation into healing through hundreds of audio sessions for solo or partner exploration.

STRETCHIT: Stretch & Splits by StretchIt, Inc.

Stretching Exercises, Training

Strong Contender

4.8😊(15K ratings)

FreeIn-App Purchases

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This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

What We Love

💪 Effective for improving flexibility
🎯 Helps achieve specific goals (splits, backbends, etc.)
🧘‍♀️ Calming and relaxing experience
🕰️ Variety of class lengths to fit schedules
🤸‍♀️ Challenging yet accessible for beginners
🎨 High-quality video production
🤝 Responsive and helpful customer service

Room to Improve

💰 Expensive subscription cost
🤔 Some classes too advanced for beginner level
🕹️ Difficult video controls (pausing, scrubbing)
🔇 No volume control for instructor audio
🔄 Inconsistent class lengths within programs
🤖 Monotonous voiceover in some classes

Body Scan Meditation by Unyte by Somatic Vision Inc.

Unyte Interactive Meditation

Worth Considering

Wall Pilates by Fit & Lean

3.2(5 ratings)

Free

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Experience guided body scan meditations with customizable avatars, scenery, and music. This app uses the Vipassana technique to help you relax and release stress. It requires a specific biofeedback device to enhance your practice.

More Somatic Vision apps to explore

30 Day Home Workout Challenge

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

(1.4K)

Workouts For Mind and Body

Somatic Exercise Plan

Personalized workout programsEnhance flexibility and postureImprove strength

Enhance flexibility, posture, and strength through mindful movement. This app offers personalized workout programs based on somatic principles, adapting to your needs for improved body awareness and stress relief. Track progress and set goals for a holistic fitness journey.

ASHR: Nervous System Reset

(0)

freemium

Somatic Calm & Spatial Sound

Binaural audio and resonant frequenciesAdaptive 3D visual worldsVoice-guided breathwork practices

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

Mindfulness Meditation - Unyte

(8)

freemium

Nine-step guided meditation programFeatures Tara Brach, Ph.D.Focuses on mindfulness and self-awareness

This guided meditation program uses a nine-step approach to cultivate mindfulness, leading to greater self-awareness and inner calm. It integrates with a biofeedback device to guide your practice using your breathing and heart rate.

(3)

Somarae: Somatic Wellness

Villa Serena by Unyte

Restore and repair villa elementsUse breath and calm as toolsAdjust settings and difficulty

Restore a neglected villa and your inner peace through mindful breathing and interactive restoration. As you calm your mind, the villa's beauty returns, leading to a starry night and a tranquil pool. This app requires a biofeedback device for guided meditation.

(3)

Soma Circuit: Nervous System

Somatic & Polyvagal Practices

Somatic: Nervous System Reset

(1)

Breathwork & Grounding

Interactive meditation eventsBiofeedback integration (iom2 device required)Real-time physiological state insights

This app offers interactive meditation experiences that use biofeedback to provide real-time insights into physiological states. It features a variety of engaging events designed to improve mindfulness skills through adjustable difficulty and custom breath cycles.

(2)

Relaxing Rhythms 2 by Unyte

Biofeedback integration with iom2 deviceGuidance from world-renowned wellness expertsPersonalized breathing cycle rates

This program guides users through a ten-step meditation journey with renowned mentors. It uses biofeedback to provide insights into physiological states, helping users control their breath for calm and well-being. Progress is tracked via an online dashboard.

(2)

Five Elements by Wild Divine

Classical element-based meditationBreathing and relaxation techniquesIntegrated biofeedback

Experience an immersive meditative journey guided by classical elements. This app uses breathing and relaxation techniques with biofeedback to help you find balance and reduce stress.

(2)

Relaxing Rhythms by Unyte

15-step guided meditation programSelf-exploration meditation sessionsReal-time physiological state tracking

This app guides you through a 15-step meditation program to reduce stress and find balance. It offers guided meditations, self-exploration sessions, and real-time tracking of physiological states when paired with a biofeedback device.

(15)

Zen Journey by Wild Divine

Mindfulness Biofeedback

Interactive guided meditationsReal-time biofeedbackZen Master teachings

Engage in interactive guided meditations with real-time biofeedback. Progress through five levels of Zen training with a Zen Master to earn robes and gain insight into mindfulness and the history of Buddha. This app requires the Unyte iom2 biofeedback device.

(1)

Somatic: Guided Breathing

Somatic Yoga by SomYoga

Yoga and Somatic Workout

Beginner-friendly somatic yoga exercises30-day somatic yoga challengeCustomizable yoga routines

This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.

free with in-app purchases

(166)

Wall Pilates by Fitter.me

28 Day Home Workout Challenge

Full-body workoutsCore strength and stability improvementBack support and posture correction

This app offers a unique approach to fitness by incorporating a wall for support in its workout routines. It provides effective and engaging exercises designed to target your full body, improve core strength, posture, and flexibility. The app features a 28-day challenge to help you achieve your fitness goals.

(73)

Personalized Meditation

by Somatic Vision Inc.