Great breath and relaxation training
Unyte has managed to succeed where Wild Divine failed. This is a very good program for breath, relaxation and focus. I am using it between my formal meditation sessions and have found it to be a great addition.
One of the most important aspects for me is that it assists in my becoming more aware of the state of breath and the places in my body where I have tension....plus its just plain fun to play with the challenge to relax in a visual manner.
One of the most important aspects for me is that it assists in my becoming more aware of the state of breath and the places in my body where I have tension....plus its just plain fun to play with the challenge to relax in a visual manner.
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