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ASHR: Nervous System Reset

ASHR: Nervous System Reset

Somatic Calm & Spatial Sound

9 ratings
6 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
July 13, 2026
Updated
October 21, 2026

Features

Developer

Auratune
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About

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

✓Binaural audio and resonant frequencies
✓Adaptive 3D visual worlds
✓Voice-guided breathwork practices
✓ASMR soundscapes
✓Research-based psychoacoustics and neuroscience
✓No pressure or failure mechanics
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What's New in ASHR

1.4.22

October 21, 2026

Feel the reset, not just hear it. - Soft vibrations: the 3D world now responds to your touch, so your body settles into the reset along with your mind. - Virtual Guide: a guide leads you through every reset. No need to figure anything out, just follow. - New sounds: fresh layers made to help you decompress and switch off. ASHR × Ethereal in E · October 26 – November 26 - Warm handpan tones and slow ambience fill new immersive 3D journeys, made to help you decompress. - The artist's sleep tracks, now in the NeuroSound player. Put them on before bed and let the night take over.

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Subscriptions & In-App Purchases

Monthly

Monthly Subscription

$7.991 Month
3 Days trial
How to cancel ASHR subscription ⁉️

Events

Read more about Ethereal in E: Artist Collab
HappeningSpecial Event

Ethereal in E: Artist Collab

Resonant ambient music you can step inside

Oct 25, 2026 — Nov 25, 2026

Read More

Read more about Touch, Guide and New Sounds
Event EndedMajor Update

Touch, Guide and New Sounds

Haptics, a Pet Guide and New Sounds.

Oct 20, 2026 — Oct 24, 2026

Read More

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User reviews

Most RecentHighest RatedLowest Rated

Easy to use

The app is easy to use, and I really like the calming sounds. Very relaxing
NNellia_Melnyk

Really enjoying it!

I actually really like this app! It’s simple, easy to figure out, and just feels nice to use. I love that there’s nothing complicated about it and everything is right where you need it. I’ve been using it pretty often lately and would definitely recommend it!
Aangiiie111

I loved this app

Really calming and easy to use. The somatic exercises and spatial sound help me slow down, relax, and feel more grounded. Great app for a quick nervous system reset during a stressful day.
Iin43sh

Response from developer

Dear explorer, thank you — we're so glad the somatic exercises and spatial sound help you slow down and feel more grounded. Moments like these, in the middle of a busy day, are exactly what we build ASHR for. More journeys and ASMR experiences are on the way, and we can't wait for you to discover them.

Something fresh

It feels really unique. I’ve been using this app for a month. Kind of like a game but with zero pressure. You just explore these amazing planets, enjoy the visuals and sounds, and all these ASMR experiences. It's super chill and somehow helps your brains switch off and relax.
RRacios

Response from developer

Dear explorer, thank you for a month of exploring with us — "a game with zero pressure" might be the best description of ASHR we've heard. More planets and ASMR experiences are on the way, and we can't wait for you to discover them.

Interesting app can be very calming.

The space journeycis relaxing as is the 5 minute sound session. Had a hard time figuring out how to exit the app need a link maybe?
JJ3_Sunshine

Response from developer

Dear explorer, thank you — it means a lot to hear that the space journey and the 5-minute session landed the way they did. The latest version brings a noticeably smoother experience overall, so we'd warmly recommend updating — and we'd truly love to hear how it feels for you. Every note we receive shapes where ASHR goes next, and we're grateful for yours.

FAQ

What is ASHR: Nervous System Reset?

ASHR: Nervous System Reset is a health and fitness app that uses a blend of binaural audio, ASMR visuals, and guided practices to help users achieve calm, focus, or sleep. It aims to gently transform the user's inner state.

How does ASHR: Nervous System Reset work?

The app combines tuned frequencies and nature soundscapes for audio immersion, ASMR and adaptive 3D visuals for visual immersion, and voice-guided practices for a guided experience. It's grounded in research from psychoacoustics, neuroscience, and visual perception.

What are the subscription options for ASHR: Nervous System Reset?

ASHR: Nervous System Reset offers a monthly subscription for $5.99 and a yearly subscription for $49.99. Both plans include a 3-day free trial.

Is ASHR: Nervous System Reset suitable for children?

ASHR: Nervous System Reset has an age rating of 4+, making it suitable for children. The app's focus on calm and relaxation can be beneficial for younger users as well.

Does ASHR: Nervous System Reset have ads?

No, ASHR: Nervous System Reset does not contain advertisements. The app is free to download and offers optional in-app purchases for its subscription plans.

How often is ASHR: Nervous System Reset updated?

The latest version of ASHR: Nervous System Reset is 1.4.3, which was last updated on September 18, 2026. Updates typically focus on improving features and user experience.

What devices does ASHR: Nervous System Reset support?

ASHR: Nervous System Reset is available on iPhone, iPad, and iPod. It is designed to work across various Apple mobile devices.

What do users like about ASHR: Nervous System Reset?

Based on its rating of 5.0 stars from 2 ratings, users likely appreciate the immersive sensory experience and the effectiveness of the app in promoting calm and relaxation without pressure or the need for discipline.