ASHR: Nervous System Reset

ASHR: Nervous System Reset

Somatic Calm & Spatial Sound

4 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 13, 2026
  • September 30, 2026

Features

ASHR: Nervous System Reset video #1 for iPhone
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ASHR: Nervous System Reset screenshot #3 for iPhone
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About

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

βœ“Binaural audio and resonant frequencies
βœ“Adaptive 3D visual worlds
βœ“Voice-guided breathwork practices
βœ“ASMR soundscapes
βœ“Research-based psychoacoustics and neuroscience
βœ“No pressure or failure mechanics
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What's New in ASHR

1.4.9

September 30, 2026

We've made a few refinements under the hood to make your experience smoother and more immersive - with more room to stay in your blend for as long as it feels right.

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Subscriptions & In-App Purchases

Monthly

Monthly Subscription

$5.991 Month
3 Days trial
How to cancel ASHR subscription ⁉️

User reviews

I loved this app

Really calming and easy to use. The somatic exercises and spatial sound help me slow down, relax, and feel more grounded. Great app for a quick nervous system reset during a stressful day.

Response from developer

Dear explorer, thank you β€” we're so glad the somatic exercises and spatial sound help you slow down and feel more grounded. Moments like these, in the middle of a busy day, are exactly what we build ASHR for. More journeys and ASMR experiences are on the way, and we can't wait for you to discover them.

Something fresh

It feels really unique. I’ve been using this app for a month. Kind of like a game but with zero pressure. You just explore these amazing planets, enjoy the visuals and sounds, and all these ASMR experiences. It's super chill and somehow helps your brains switch off and relax.

Response from developer

Dear explorer, thank you for a month of exploring with us β€” "a game with zero pressure" might be the best description of ASHR we've heard. More planets and ASMR experiences are on the way, and we can't wait for you to discover them.

Interesting app can be very calming.

The space journeycis relaxing as is the 5 minute sound session. Had a hard time figuring out how to exit the app need a link maybe?

Response from developer

Dear explorer, thank you β€” it means a lot to hear that the space journey and the 5-minute session landed the way they did. The latest version brings a noticeably smoother experience overall, so we'd warmly recommend updating β€” and we'd truly love to hear how it feels for you. Every note we receive shapes where ASHR goes next, and we're grateful for yours.

Crashes

When I click on one of the options like β€œdrift” or β€œfloat”, it goes into a loading screen and then the whole app immediately crashes. Def am not going to be paying for this if I can’t even use it!

Response from developer

Dear ASHR explorer, thank you for flagging this β€” the crash on Drift and Float is fixed and live in the latest version. We'd love for you to see what's actually behind that loading screen. Every environment in ASHR is built from spatial audio and reactive 3D space working as one system, and the reset people describe after a single session is the entire reason we build it this way. ASHR is in constant development β€” we ship updates regularly, expand the audio library, deepen the ASMR textures and open new worlds and journeys for soft and fast inner state shift. We want every session to give you the deepest reset we can create, because that's our mission: helping people find quiet in a world that never stops asking for their attention. Your feedback goes straight into that work. Whenever you feel like giving ASHR another try, the latest version is waiting for you β€” and we'd love to hear what you feel.

FAQ

What is ASHR: Nervous System Reset?

ASHR: Nervous System Reset is a health and fitness app that uses a blend of binaural audio, ASMR visuals, and guided practices to help users achieve calm, focus, or sleep. It aims to gently transform the user's inner state.

How does ASHR: Nervous System Reset work?

The app combines tuned frequencies and nature soundscapes for audio immersion, ASMR and adaptive 3D visuals for visual immersion, and voice-guided practices for a guided experience. It's grounded in research from psychoacoustics, neuroscience, and visual perception.

What are the subscription options for ASHR: Nervous System Reset?

ASHR: Nervous System Reset offers a monthly subscription for $5.99 and a yearly subscription for $49.99. Both plans include a 3-day free trial.

Is ASHR: Nervous System Reset suitable for children?

ASHR: Nervous System Reset has an age rating of 4+, making it suitable for children. The app's focus on calm and relaxation can be beneficial for younger users as well.

Does ASHR: Nervous System Reset have ads?

No, ASHR: Nervous System Reset does not contain advertisements. The app is free to download and offers optional in-app purchases for its subscription plans.

How often is ASHR: Nervous System Reset updated?

The latest version of ASHR: Nervous System Reset is 1.4.3, which was last updated on September 18, 2026. Updates typically focus on improving features and user experience.

What devices does ASHR: Nervous System Reset support?

ASHR: Nervous System Reset is available on iPhone, iPad, and iPod. It is designed to work across various Apple mobile devices.

What do users like about ASHR: Nervous System Reset?

Based on its rating of 5.0 stars from 2 ratings, users likely appreciate the immersive sensory experience and the effectiveness of the app in promoting calm and relaxation without pressure or the need for discipline.