Best Somatic Aps Apps & Games

210+ iOS apps & games curated and reviewed

4.5 avg rating

20 free apps & games

Updated May 2026

Whether you're new to somatic aps or looking for an upgrade, our curated collection of 210+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Somatic Aps

#1

Nervous System Reset: NEUROFIT by Xama Technologies, Inc.

Somatic Exercises, AI Coach

Editor's Choice

💪 Health & Fitness

4.8😊(702 ratings)

FreeAdsIn-App Purchases

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This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

What We Love

👍 Simple and easy to use
🚀 Effective for nervous system regulation
💡 Provides insights and awareness
🚀 Personalized exercises and recommendations

Room to Improve

🐛 Inconsistent HRV readings
🐛 Lack of customization options
🐛 Exercises can feel repetitive

#2

Somatic Exercises by Thinkabout LTD

Somatic Workout & Yoga

Strong Contender

💪 Health & Fitness

4.7(294 ratings)

FreeIn-App Purchases

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This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.

#3

SomaShare - Deep Healing by SomaShare LLC

Somatic Healing App

Worth Considering

💪 Health & Fitness

4.8(157 ratings)

FreeIn-App Purchases

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This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

More Somatic Aps apps to explore

Asana Rebel: Get in Shape

Asana Rebel: Get in Shape

Yoga Workout & nutrition plans

This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.

Yoga-inspired workoutsNutrition plansWeight loss and strength building programs

free with in-app purchases

Movement as Medicine

This app offers a patient portal for proactive wellness and efficient recovery. It combines AI-driven motion tracking with tele-rehabilitation to enhance your health journey.

AI-driven motion trackingTele-rehabilitationProactive wellness tools

💪 Health & Fitness

Yoga-Go: Tai Chi & Pilates

Yoga-Go: Tai Chi & Pilates

Wall Pilates for Beginners

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility

💪 Health & Fitness

free with in-app purchases

Jesperhus - for voksne

Jesperhus - for voksne

Sprint App - Automatic stopwatch

Sprint App - Automatic stopwatch

This application automatically starts and stops a timer as you run by using the device's front camera, allowing for precise timing of sprints, cone drills, and other motion-based performances. Simply place the device on the ground, press ready, and use one or multiple devices to time your performance with ease.

🎬 Entertainment

Organic Fit: Workout for Women

Organic Fit: Workout for Women

Pilates at Home, Weight Loss

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones

💪 Health & Fitness

free with in-app purchases

Loóna: Sleep, reduce anxiety

Loóna: Sleep, reduce anxiety

Bedtime Games, Relaxing Sounds

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions

💪 Health & Fitness

Stretching Mobility: STRETCHIT

Stretching Mobility: STRETCHIT

Bend, Stretch & Mobility App

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations

💪 Health & Fitness

free with in-app purchases

LazyFit: Workout For Beginners

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow

💪 Health & Fitness

free with in-app purchases

My Personal Challenge

My Personal Challenge

Fitness that actually works

Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.

Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines

💪 Health & Fitness

free with in-app purchases

Somatic Yoga by SomYoga

Somatic Yoga by SomYoga

Yoga and Somatic Workout

This app offers beginner-friendly somatic yoga and workout routines suitable for all ages. It features a 30-day challenge, customizable plans, and progress tracking for BMI, weight, and water intake. Get step-by-step guidance from yoga instructors to enhance your wellness journey.

Beginner-friendly somatic yoga exercises30-day somatic yoga challengeCustomizable yoga routines

💪 Health & Fitness

free with in-app purchases

Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

free with in-app purchases

Glow: Guided Somatic Pleasure

Glow: Guided Somatic Pleasure

Sensual Meditation & Stories

This app offers guided somatic pleasure practices, sensual meditations, and immersive audio stories designed for women to deepen their wellness journey. It transforms desire into self-care and physical sensation into healing through hundreds of audio sessions for solo or partner exploration.

Somatic pleasure practicesMindful sensual meditationsImmersive audio stories

💪 Health & Fitness

free with in-app purchases

Wall Pilates by Fit & Lean

Wall Pilates by Fit & Lean

30 Day Home Workout Challenge

This app offers a 30-day home workout challenge using a wall for added resistance and support. It targets various problem areas, improves posture, strengthens the core, and enhances flexibility. Ideal for beginners and those seeking low-impact exercises.

30-day home workout challengeWall-assisted Pilates exercisesTargets glutes, legs, core, and more

💪 Health & Fitness

Yogio: Chair Yoga & Pilates

Yogio: Chair Yoga & Pilates

Stretch Workouts for Seniors

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans

💪 Health & Fitness