Best Exercise Plan Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Fitbod is the household name in exercise plan, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Exercise Plan Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
3StrongHer - Workout For WomenStrongHer - Workout For WomenFree4.2★ (9.4K)YesYesSep 2026
4Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026
5Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (137K)NoYesSep 2026
6FitOn Workouts & Fitness PlansFitOn Workouts & Fitness PlansFree4.9★ (283K)NoYesSep 2026
7SHRED: Gym & Home WorkoutsSHRED: Gym & Home WorkoutsFree4.8★ (40K)YesYesSep 2026
8Fitness & Bodybuilding ProFitness & Bodybuilding ProFree4.7★ (6.4K)YesYesSep 2026

Top Picks for Exercise Plan

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(285K ratings)
FreeIn-App Purchases
#20in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#86in Health & Fitness
Home Workout - No Equipments screenshot 1
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
StrongHer - Workout For Women#3
4.2😊(9.4K ratings)
FreeAdsIn-App Purchases
StrongHer - Workout For Women screenshot 1
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StrongHer - Workout For Women screenshot 5
StrongHer - Workout For Women screenshot 6

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps build strength and confidence
  • 📊 Tracks progress well
  • 🌟 Motivating and enjoyable
  • 🌐 Versatile for home or gym
  • 🍽 Helpful nutrition features

Room to Improve

  • 🔍 Limited customization options
  • ⏱ Workouts can be repetitive
  • 🤔 Unclear how to modify exercises
  • 💰 Expensive subscription
  • 🔌 Syncing issues with other devices

More Exercise Plan apps to explore

FAQ about Exercise Plan

What are the best exercise plan apps for iPhone?
Fitbod: Gym & Fitness Planner tops our exercise plan apps ranking as of September 2026, with a 4.8-star average from 285K App Store ratings, and it's free to download.
Yes — 20 of the top exercise plan apps we rank are free to download, including Fitbod: Gym & Fitness Planner and Home Workout - No Equipments.
Fitbod: Gym & Fitness Planner has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ exercise plan apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Fitbod creates personalized AI-driven workout plans tailored to your fitness level and goals. It helps you build muscle, gain strength, and lose weight by generating optimized weight lifting routines and adapting to your progress.
Key features include AI-generated customized workout plans, an adaptive AI that learns from your edits, over 1000 exercises with detailed video instructions, and the ability to perform home workouts with no equipment. It also offers progress tracking and integrations with popular fitness platforms.

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