Moving Fascia

Moving Fascia

Self-Release Tools & Technique

2 ratings
6 reviews
Free

Details

  • Released
  • Updated
  • April 23, 2024
  • July 24, 2026
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About

Explore a unique method blending fascia, somatics, movement, and breath to enhance body awareness and release tension. Access on-demand classes, community features, and professional training programs.

Fascia and somatics movement blend
On-demand video library
Live classes
Community access
Professional teacher training
Fascial anatomy courses
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What's New in Moving Fascia

74.0.0

July 24, 2026

Improved DMs support and bugfixes related to notifications and deep links

User reviews

Exceptional

I love the ease of having an app… for this wonderful work. Anna is providing cutting edge Information about caring for our bodies with fascia forward content.

I love it

Thanks for creating this Ana. Always great to see your content

Fantastic App

I’m so pleased I’ve downloaded the Moving Fascia app. Ana is a wonderful educator, warm and exceedingly knowledgeable. She has created an incredible collection of classes and resources on the Moving Fascia LAB. It’s lovely being part of the Moving Fascia community and now being able to access from my phone. I would highly recommend.
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Moving fascia is a life changer

Quickest download I’ve ever made - Moving Fascia has been completely life changing for me and so many others and I will be forever grateful. The Moving Fascia Lab has a revolutionary tool for improving my mobility and strength at my own pace and in my own time and the expertise offered by the practitioners involved is invaluable. Can’t wait to be able to access it all on my phone!
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Best app!!

I’ve tried a lot of different fascia techniques and moving fascia really helped with my knee injury! I love the new app so easy to use, I joined the moving fascia lab and it is so easy to be able to follow my own program.

FAQ

What is Moving Fascia?

Moving Fascia is a unique method that combines fascia and somatics through movement, breath, and embodiment practices. It aims to help users release hidden tension, stimulate dormant areas, and improve proprioceptive and interoceptive awareness.

What kind of content is available in the Moving Fascia LAB?

The Moving Fascia LAB offers an on-demand library of programs, live classes held on the second Thursday of each month, and access to a community of users. All courses and programs are available immediately after signing up.

Can I become a Moving Fascia teacher?

Yes, Moving Fascia offers professional training programs to certify teachers worldwide. You can immerse yourself in the practice and complete their teacher training program or fascial anatomy course.

What health conditions can Moving Fascia help with?

Moving Fascia has been shown to be a valuable support for individuals with complex health journeys, including neurological issues, hEDS, and autoimmune-related musculoskeletal issues. The method helps reveal and soften hidden tension and restore resilience.

What devices does Moving Fascia support?

Moving Fascia is available on iPhone and iPad devices, making it accessible for users on the go or at home.

How often is Moving Fascia updated?

The latest version of Moving Fascia is 64.0.0, and it was last updated on March 20, 2026. This indicates a commitment to ongoing development and improvements.

What is the user rating for Moving Fascia?

Moving Fascia has received an excellent rating of 5.0 stars based on 2 ratings. This suggests a high level of user satisfaction with the app's content and methodology.

Is Moving Fascia free to use?

Yes, Moving Fascia is available for free. There are no charges to download or use the core features of the application.