
About
This app offers guided bodywork sessions focused on fascia decompression to help manage pain, improve posture, and enhance body awareness. Access hundreds of on-demand videos and programs for all fitness levels, from quick express classes to in-depth sessions.
What's New in Block Therapy
3.35.0
July 21, 2026
Bug fixes and performance improvements!
Subscription plans
Monthly Membership
Monthly Membership
User reviews
FAQ
What is Block Therapy?
Block Therapy is a bodywork practice focused on releasing fascia constrictions to improve blood and oxygen flow, reduce pain, and enhance posture. It utilizes guided video sessions and programs for all fitness levels.
What kind of workouts does Block Therapy offer?
Block Therapy offers hundreds of classes focusing on fascia decompression, posture, mobility, and pain relief. Sessions range from 15-30 minute express classes to 60-90 minute in-depth sessions targeting specific body areas or goals.
Can I try Block Therapy before subscribing?
Yes, Block Therapy offers a 7-day free trial for new members. This allows you to experience the full range of content before committing to a subscription.
How much does Block Therapy cost?
Block Therapy offers auto-renewing subscriptions with pricing varying by location, confirmed before purchase. Options include a Monthly Membership at $49.99/month and a Yearly Membership at $394.99/year, both with a 7-day free trial.
How do I cancel my Block Therapy subscription?
You can cancel your Block Therapy subscription anytime in your Account Settings. Ensure cancellation occurs at least 24 hours before the end of the current billing period or trial period to avoid further charges.
What devices is Block Therapy available on?
Block Therapy is available on iPhone, iPad, and iPod, providing access to content across all your devices with a subscription.
How often is Block Therapy updated?
The latest version of Block Therapy is 3.32.0, last updated on April 23, 2026. Updates typically include new content, features, and performance improvements.
Does Block Therapy have ads?
No, Block Therapy does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on your health and fitness journey.


