Manage Your Stress

Manage Your Stress

Keeping a Stress Log Tracker

2 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 6, 2018
  • August 6, 2018

Features

Manage Your Stress screenshot #1 for iPhone
Manage Your Stress screenshot #2 for iPhone
Manage Your Stress screenshot #3 for iPhone
Manage Your Stress screenshot #4 for iPhone
Manage Your Stress screenshot #5 for iPhone
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About

This app helps you track and understand your stress levels by logging daily experiences. It allows you to identify stress triggers, reactions, and effective management strategies for a comprehensive stress-reduction program.

Stress log tracking
Identify stress sources
Record stress reactions
Manage stress responses
Daily stress journaling
Stress management tools
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What's New in Manage Your Stress

1.0

August 6, 2018

This app has been updated by Apple to display the Apple Watch app icon.

2

In-App Purchases

$0.99

Remove ads

Remove ads from the app

User reviews

Could be better

Basic functionality is good, but some questions like “What was the preceding event?” would be better if you could use a free form answer

Dear Developer-

I like this app. It’s helping me track what makes me stressed and how and why while also tracking the before and after. I think it would be nice if within the “stressful event, preceding event, and symptoms” there was a write-in “other” option. Also, I would LOVE if I could track accomplishments. I made it through a social event I typically would get really high anxiety over and I was completely fine the whole evening! That’d be cool to track/have a section for.
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Great concept, but very buggy

Great super useful app. Unfortunately has a lot of bugs that make it barely useable. It records wrong dates one day behind, for example, and the ‚restore purchase‘ functionality doesn’t seem to work either. Please please improve this.

Developer apps

FAQ

What is Manage Your Stress used for?

Manage Your Stress is a digital journal designed to help you track your stress levels. It assists in identifying triggers, understanding your reactions, and developing strategies to manage your stress responses effectively.

How does Manage Your Stress help with stress management?

By regularly logging your stress experiences, the app provides insights into the frequency and intensity of your stress. This awareness is a crucial first step in mastering your stress and formulating a comprehensive management program.

Is Manage Your Stress free to use?

Yes, Manage Your Stress is available for free. However, it does offer in-app purchases, suggesting some features or content may require an additional purchase.

What devices does Manage Your Stress support?

Manage Your Stress is compatible with iPhones, iPads, and iPods, indicating it is designed for the Apple ecosystem.

What is the age rating for Manage Your Stress?

Manage Your Stress has an age rating of 4+, meaning it is considered suitable for children and adults.

When was Manage Your Stress last updated?

Manage Your Stress was last updated on August 6, 2018, with version 1.0. This indicates it has not received updates in a significant period.

What is the user feedback on Manage Your Stress?

User feedback for Manage Your Stress is limited, with a current rating of 3.0 stars based on only 2 ratings. This suggests a small user base and potentially mixed experiences.

Does Manage Your Stress have ads?

No, Manage Your Stress does not contain advertisements. This allows for an uninterrupted user experience focused on stress logging.