248+ iOS apps curated and reviewed
Looking for free coping skills stress apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | Yes | No | Nov 2026 | |
| 2 |  | Free | 4.8★ (1.5K) | No | No | Nov 2026 | |
| 3 |  | Free | 5.0★ (2) | No | No | Aug 2026 | |
| 4 |  | Free | 3.0★ (2) | No | Yes | May 2026 | |
| 5 |  | Free | 4.0★ (8) | No | Yes | May 2026 | |
| 6 |  | Free | — | No | Yes | Sep 2026 | |
| 7 |  | Free | 5.0★ (2) | No | No | May 2026 | |
| 8 |  | Free | 5.0★ (3) | No | No | Oct 2026 |
This app provides clearly defined coping skills to manage difficult thoughts and emotions like anxiety, sadness, and anger. It aims to reduce negative self-talk and promote peace and mental clarity. The content is not a substitute for professional medical advice.
This app offers tools and resources to help users build resilience, manage stress, and improve well-being during challenging times. It provides customized support for coping, staying healthy, and navigating life changes like parenting or working from home. Users can track their mood and access additional help.
This app provides a personalized tool to help manage feelings of stress and distress. It offers a dedicated space to store your coping plan, ensuring it's readily available when you need it most. The goal is to help you think clearly and make better decisions during overwhelming moments.
