Mindship: Breathing Exercises

Mindship is a breathing exercises app for stressful days, anxious moments and winding down before sleep. Tell it how you feel, and it picks a breathing practice for this moment. HOW IT WORKS • Tell Mindship how you feel. Type it or say it, in your own words. • Get a practice that fits. Practices run from 1 to 11 minutes, for whatever you feel. • Breathe along, no counting. Follow the circle at your own pace. • Tuned to your rhythm. Each practice adjusts to how you breathe, not to the same 4·6 pattern everyone else gets. WHAT'S INSIDE • Breathwork for energy, relaxation, relief, release, balance and awareness • Every step explained: when to breathe in, hold and breathe out, plus the best time of day for each practice • Meditations with calm voices and soundscapes for the evening • A companion that breathes with you. Pick its shape, color and name • Favorites, history and a short daily wish • A few minutes a day is enough to make it a habit Mindship is a wellness app for everyday relaxation. It is not a medical device and does not diagnose, treat or replace professional care. If you are struggling, please reach out to a healthcare professional. MINDSHIP PREMIUM Mindship is free to download. Mindship Premium unlocks the full library of breathing practices and meditations. Premium is offered as auto-renewing monthly and yearly subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. A subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. If a free trial is offered, any unused part of it ends when you buy a subscription. You can manage and cancel subscriptions in your App Store account settings. Terms of Use: https://www.mindship.me/terms-of-service Privacy Policy: https://www.mindship.me/privacy-policy