Mindship vs Scarb

Mindship is a breathing exercises app for stressful days, anxious moments and winding down before sleep. Tell it how you feel, and it picks a breathing practice for this moment. HOW IT WORKS • Tell Mindship how you feel. Type it or say it, in your own words. • Get a practice that fits. Practices run from 1 to 11 minutes, for whatever you feel. • Breathe along, no counting. Follow the circle at your own pace. • Tuned to your rhythm. Each practice adjusts to how you breathe, not to the same 4·6 pattern everyone else gets. WHAT'S INSIDE • Breathwork for energy, relaxation, relief, release, balance and awareness • Every step explained: when to breathe in, hold and breathe out, plus the best time of day for each practice • Meditations with calm voices and soundscapes for the evening • A companion that breathes with you. Pick its shape, color and name • Favorites, history and a short daily wish • A few minutes a day is enough to make it a habit Mindship is a wellness app for everyday relaxation. It is not a medical device and does not diagnose, treat or replace professional care. If you are struggling, please reach out to a healthcare professional. MINDSHIP PREMIUM Mindship is free to download. Mindship Premium unlocks the full library of breathing practices and meditations. Premium is offered as auto-renewing monthly and yearly subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. A subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. If a free trial is offered, any unused part of it ends when you buy a subscription. You can manage and cancel subscriptions in your App Store account settings. Terms of Use: https://www.mindship.me/terms-of-service Privacy Policy: https://www.mindship.me/privacy-policy

Scarb is the simplest and most convenient app for mental health support. It's designed to help you better understand your emotional state, prevent burnout, manage stress, and restore your energy – every day. What you'll get with Scarb: – Anonymous daily mental and emotional well-being check-ins – Personalized recommendations tailored to your mood and well-being – Quick access to exercises to relieve anxiety, fatigue, and inner tension – Access to an AI psychologist and additional premium features with an active subscription – The option to connect with a real mental health professional when you need deeper support, if this feature is included in your plan or available through your company – A private mood journal – just for you Why Scarb? – Complete privacy – your data is never shared with your employer or anyone else – A simple and intuitive interface – Built on scientifically backed methods and recommendations from leading psychologists – No pressure, no judgment – just support when you need it Who is Scarb for? – Anyone who wants to take control of their mental health – Those who frequently experience stress, fatigue, or a lack of motivation – People who want to better understand themselves and their emotions – Employees of companies that value work-life balance and personal well-being Scarb is also used by companies If your company is connected to Scarb, you'll get access to additional features and free psychological support – with no monitoring or oversight from your employer. Your well-being is your strength. Scarb helps you take care of it. Private. Whenever you need it. Download Scarb and start taking care of yourself today. Some features and content may require an active subscription or may only be available to users whose companies are connected to Scarb. Privacy Policy: https://www.scarb.co/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/