Comparison

Nervous System Reset vs Gupta Program Brain Retraining

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Nervous System Reset

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Highlights
  • Daily mind-body check-ins
  • HRV measurement
  • Personalized somatic exercises
  • AI coaching with CLEAR
  • Apple Watch integration
  • Stress reduction tools
Features
Read full description

SHAPE Groundbreaking Recovery Innovation "Balance your nervous system in 3 minutes" -Prevention "Evidence-based stress reduction" -Business Insider Meet NEUROFIT™ - The Nervous System Coach Providing Rapid Stress Relief In Just 7 Days NEUROFIT is the world's first Nervous System Trainer, helping busy professionals balance their mind and body through simple, science-backed somatic exercises. Our average active user reports 54% less stress after just one week! How It Works: - Daily Check-Ins: Strengthen your mind-body connection in 1 minute - Built-In HRV Measurement: Track your progress with or without a wearable - Personalized Somatic Exercises: Beat stress in just 3 minutes - AI Coaching with CLEAR: Get immediate emotional support anytime - Apple Watch Integration: Monitor stress in real-time with haptic alerts Perfect For Busy Lives Whether you're juggling work deadlines, family responsibilities, or both, NEUROFIT gives you practical tools to quickly: - Improve sleep quality - Reduce anxiety & irritability - Enhance focus & mental clarity - Boost energy levels - Create emotional balance Our approach works up to 7x faster than traditional wellness+mindfulness apps, by focusing on your body's natural stress response systems. Join A Community of 100K+ Reclaiming Their Balance Start your 3-day trial today, and discover why 2,000+ therapists, doctors, and health coaches worldwide trust NEUROFIT as the simplest way to end chronic stress and feel like yourself again. Download NEUROFIT now and feel the difference in just 5 minutes a day! As always, consult with a trusted health professional before making health-related decisions or using health-related apps. Full Terms of Use is available here: https://neurofit.app/legal/#terms

About

Gupta Program Brain Retraining

This program offers a neuroplasticity approach to help individuals manage and recover from a wide range of chronic illnesses. It provides access to educational videos, audio exercises, and community support to facilitate healing and improve quality of life.

Highlights
  • Neuroplasticity brain retraining
  • Interactive video sessions
  • Audio exercises
  • Weekly webinars
  • Supportive community network
  • Free trial access
Features
Read full description

Experience relief from a range of chronic conditions including Long Haul, Chronic Fatigue Syndrome (CFS), M.E., Fibromyalgia, Multiple Chemical Sensitivities, Electrical Sensitivities, Mold Illness, CIRS, MCAS, Pain Syndromes, Anxiety/Panic, Adrenal Fatigue, Irritable Bowel Syndrome, SIBO, Burnout, Lyme, Dysautonomia, POTS, and related conditions. Download our free app now to access our transformative free trial. Get instant access to free videos, audios, and events that can change your life. Our program features 15 interactive video sessions, 30+ audio exercises, weekly webinars, and a supportive community network. Renowned doctors and specialists highly recommend our program. In fact, a recent randomized controlled trial demonstrated its superior effectiveness in treating Fibromyalgia. Join the thousands who have experienced remarkable benefits from our neuroplasticity “limbic” brain retraining program. Start your journey towards healing and reclaiming your life today. Download the app for free and embark on your transformational path. Many world-renowned Doctors and specialists recommend the program to their patients: Dr. Neil Nathan MD - Global Renowned Expert in Mold Illness, Founding Diplomate of the American Board of Integrative and Holistic Medicine "The majority of patients that I treat with chronic infections, such as Lyme disease, and chronic environmental toxicity, like mold, develop severe limbic dysfunction. I have found Ashok Gupta's program to be of great benefit in helping these patients to heal. In fact, when patients have become unusually sensitive or reactive, it is mandatory that they start with limbic retraining or they are not likely to make much progress. Hundreds of my patients have reported marked benefits from Ashok’s materials and I strongly encourage their use." Evan Brand, CFMP, FNTP - Functional Medicine Expert, Podcast Host and Author "As a Functional Medicine Practitioner, I've suffered my own series of health challenges. The Gupta Program has been the neuroplasticity piece that was missing from my personal and clinical protocols. I'm recommending literally almost every client we have to take the Gupta Program, especially since I've already seen progress in myself using the course. Change is possible!" Beth O'Hara, Doctorate in Naturopathy - Specializing in Functional Naturopathy, Mast Cell Activation (MCAS) and Histamine Specialist "At Mast Cell 360, the Gupta Program is a part of our core program for those with complex, chronic Mast Cell Activation Syndrome, Histamine Intolerance, Mold Toxicity, and related conditions. It was such a game-changer for our clients, we made it one of the first steps for anyone starting the Mast Cell 360 program. Thank you for offering this amazing program for those who are suffering to help them get their health and lives back!! It is truly a service to the world." Dr. Michael Ruscio DNM, DC Functional Medicine Expert The Austin Center for Functional Medicine “The Gupta Program is one of a kind, helping patients improve their health in a variety of ways and addressing a multitude of ailments.” Dr. Lauryn Lax, OTR, NTP Doctor of Occupational Therapy, Nutritionist, & Functional Medicine. Author. “This program works! The limbic system-immune connection is an often overlooked link in the chronic illness puzzle and a huge game changer in helping patients bust through the ceilings they are hitting in their health. What I love most about the Gupta Program is its holistic nature. It acknowledges all areas of health (physical, mental, emotional, spiritual) so you leave no stones unturned in getting to the root causes of your greatest health challenges." Dr Tina Peers MBBS.DRCOG DFSRH FFSRH The Menopause Consultancy & MCAS Expert Terms of Use: mightynetworks.com/terms-of-use

Screenshots

Nervous System Reset4 screens
Gupta Program Brain Retraining4 screens

Verdict

The call

Nervous System Reset and Gupta Program Brain Retraining both sit at 4.8 stars, but that hides the real split: 92% of Nervous System Reset's written reviews are positive against 79% of Gupta Program Brain Retraining's. Nervous System Reset also leads on device support (4 vs 2) and ratings volume (720 vs 207). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Nervous System Reset sells 10 in-app purchases, starting at $19.99 per month and Gupta Program Brain Retraining sells 8 in-app purchases, starting at $279.99 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Nervous System Reset against 4.7 for Gupta Program Brain Retraining. Both are backed by a comparable volume of ratings — 720 and 207 respectively. Written reviews are what separate them: 92% of Nervous System Reset's written reviews are positive against 79% of Gupta Program Brain Retraining's.

UpkeepUpdate frequency

Nervous System Reset ships an update every 4 days, Gupta Program Brain Retraining weekly. The most recent releases landed on September 19, 2026 and September 23, 2026 respectively.

Scorecard4 real differences · 6 level
Nervous System Reset versus Gupta Program Brain Retraining: the parameters behind the verdict, then further details
ParameterNervous System ResetGupta Program Brain Retraining
PriceFreeFree
Rating4.8 (720 ratings) — better4.7 (207 ratings)
Positive reviews92.2% of reviews — better78.9% of reviews
Number of ratings720 — better207
Update frequencyEvery 4 days — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.0 — better17.0
Further details — not scored
Size23 MB152 MB
Age rating12+9+
DeveloperXama Technologies, Inc.Harley Street Solutions LTD

Customer experience

Nervous System Reset

All ratings720 ratings
Positive94.2%
Neutral2.5%
Negative3.3%
Written reviews205 reviews
Positive92.2%
Neutral1.0%
Negative6.8%

Gupta Program Brain Retraining

All ratings207 ratings
Positive93.7%
Neutral1.9%
Negative4.3%
Written reviews38 reviews
Positive78.9%
Neutral2.6%
Negative18.4%

User reviews

Nervous System Reset

From 720 App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Effective for nervous system regulation
  • 💡 Provides insights and awareness
  • 🚀 Personalized exercises and recommendations
  • 👍 Intuitive and user-friendly interface

Room to improve

  • 🐛 Inconsistent HRV readings
  • 🐛 Lack of customization options
  • 🐛 Exercises can feel repetitive
  • 🐛 Onboarding process could be improved

Gupta Program Brain Retraining

From 207 App Store ratings

What we love

  • 🌟 Life-changing program for chronic illness
  • 🧠 Effective neuroplasticity/brain retraining
  • 💡 Comprehensive and holistic approach
  • 🧘‍♀️ Helpful meditations and exercises
  • 🤝 Supportive community and coaches

Room to improve

  • 🐛 App update issues
  • 💰 High yearly subscription cost
  • 🤔 Reviews feel fake/paid for
  • ❓ Deceptive pricing tactics
  • 😵‍💫 Confusing and convoluted UX

Bugs and requests

Nervous System Reset

Reported bugs

2 issues
  • App stopped working after a few days of use
  • Inability to go back and correct previous entries

Requested features

4 requests
  • More variety in exercises and media
  • Audio-guided exercises
  • Integration with other health apps
  • Ability to retake HRV scans after exercises

Gupta Program Brain Retraining

Reported bugs

5 issues
  • Cannot access program on new iPhone app
  • Error message with swirling circle on update
  • Login issues (password errors, magic link not received)
  • Paid for old app, no access to new one
  • Support not responding

Requested features

5 requests
  • Full German translation for app content
  • German chat support
  • Improved app UX/design
  • Access content without the app
  • More accessible pricing

In-app purchases

10 purchases

Nervous System Reset

Subscriptions10
  • Monthly3 Days trial$19.991 Month
  • Monthly$19.991 Month
  • 3 Months3 Days trial$39.993 Months
Show 7 more
  • 3 Months$39.993 Months
  • 3 Months3 Days trial$49.993 Months
  • 3 Months$49.993 Months
  • Yearly3 Days trial$124.991 Year
  • Yearly$124.991 Year
  • Yearly3 Days trial$179.991 Year
  • Yearly$179.991 Year
8 purchases

Gupta Program Brain Retraining

Subscriptions4
  • Annual Plan2 variants$279.991 Year
  • Annual Plan2 variants$349.991 Year
  • Annual Plan7 variants$399.991 Year
Show 1 more
  • Annual Plan2 variants$499.991 Year
One-time4
  • One Time Purchase Plan2 variants$69.99
  • One Time Purchase Plan$99.99
  • One Time Purchase Plan$149.99
Show 1 more
  • One Time Purchase Plan5 variants$199.99

Questions

Is Nervous System Reset free?
Nervous System Reset is free to download, with in-app purchases available.
Is Gupta Program Brain Retraining free?
Gupta Program Brain Retraining is free to download, with in-app purchases available.
Which has better reviews, Nervous System Reset or Gupta Program Brain Retraining?
Nervous System Reset is rated higher. Nervous System Reset averages 4.8 out of 5 from 720 ratings, while Gupta Program Brain Retraining averages 4.7 from 207 ratings.
Do Nervous System Reset or Gupta Program Brain Retraining have ads?
Neither Nervous System Reset nor Gupta Program Brain Retraining shows ads.
Which is updated more often, Nervous System Reset or Gupta Program Brain Retraining?
Nervous System Reset ships an update every 4 days, and Gupta Program Brain Retraining weekly. Most recently, Nervous System Reset was updated on September 19, 2026 and Gupta Program Brain Retraining on September 23, 2026.

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