Best Regulate Nervous System Apps

SomaShare - Deep Healing

Somatic Healing App

Free

Discover daily healing practices and join a supportive community for somatic healing. Experience transformative shifts with trauma-informed practitioners, fostering emotional healing, nervous system regulation, pleasure tuning, and pattern change. Start your journey towards healing today.

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Free

Discover NEUROFIT™, the ultimate Nervous System Trainer for daily check-ins, personalized somatic exercises, and insights to optimize your well-being. Combat stress, anxiety, and burnout with tailored exercises for a balanced nervous system. Unlock a healthier you today.

Embody: Nervous System Reset

Relaxed. Regulated. Restored.

Free

Join a private healing community for women to release stress, relax your nervous system, and reconnect with your body. Get access to somatic exercise classes, emotional release exercises, co-regulation exercises, and community support to start your slow and sustainable healing journey.

Nerva: Gut-Brain Therapy

IBS, FD, IBD, GERD, Bloating

Free

Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

Brain & Nerves: The Human Nervous System Anatomy

by Michael Quach

Free

This application provides in-depth information on various brain and nerve-related topics, ideal for medical professionals, students, and curious individuals seeking to learn about brain and nerve diseases. Learn about topics such as dizziness, migraine, pain, and more, and explore the human nervous system anatomy, but always consult with a healthcare provider for professional medical advice.

Nerve Whiz

by The University of Michigan

Free

This application helps medical professionals learn about nerve roots, plexuses, and peripheral nerves by allowing them to select weak muscles or areas of sensory loss and providing detailed information, pictures, and diagrams. By using this tool, professionals can better understand complex anatomy and make informed decisions, and it's ideal for those looking to enhance their knowledge in this area.

Unbeatable Mind Box Breathing

Breathing Exercises

$4.99

Experience the power of box breathing with this app designed for increasing focus, reducing stress, and improving overall well-being. Enhance various aspects of your life with guided breathing exercises used by professionals to optimize performance and achieve a state of flow.

Truvaga Plus

by electroCore

Free

Discover the power of a handheld vagus nerve stimulator and app that promotes relaxation and well-being naturally. Control your sessions easily, personalize your wellness journey, and enjoy unlimited relaxation anytime, anywhere. Try it risk-free today at [link], and learn more at [website].

Brain and nerves (Anatomy)

Learn in a simple way.

Free

Explore the brain and nerves in a realistic 3D model with this mobile app, featuring high-resolution images and clear explanations. Ideal for students, teachers, and learners, it offers a unique and simple way to discover the complex system that controls the body's functions.

Mindful Breathing – Vagus+

Vagus Nerve, Stress, Sleep, US

Free

This mindful breathing app helps improve mental and physical well-being in minutes by stimulating the parasympathetic nervous system, reducing stress and anxiety, and promoting better sleep, focus, and energy. Try your first session today and experience the benefits for yourself.

Intentionology™ - Yoga Nidra

Yoga Nidra, Sleep, Relax

Free

Experience the Intentionology App for yoga nidra, restorative yoga, and mindfulness practices by Loren Runion. Find guided meditations and classes focused on stress relief, sleep improvement, manifestation, and more. Start your journey to self-transformation with monthly curated content and intentional practices. Privacy Policy and Terms: [link].