Best Nervous System Apps

Interactive 3D modelsRotate and zoom functionalityStructure removal for layered views

Explore the human body with an interactive 3D atlas. Rotate and zoom models, remove structures to reveal deeper anatomy, and test your knowledge with quizzes. Features detailed systems like skeletal, muscular, and circulatory.

🏥 Medical

(4.5K)

Calm Your Nervous System

Balance your body & mind

Embody: Nervous System Reset

Relaxed. Regulated. Restored.

Daily 10-minute somatic practicesLibrary of 300+ somatic exercisesTargeted courses for stress and tension

This app offers expert-led daily somatic exercises to release physical stress and restore emotional balance. Through short, guided practices, users can reduce tension, improve sleep, and build resilience. It provides a library of exercises for various needs, including stress relief and targeted bodywork.

Rezet: Nervous System Reset

(19)

ad-supported

Feel calmer in 3 minutes

Daily grounding practicesIntro somatic toolsHRV-informed stress insights

This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.

(1)

freemium

SomaShare - Deep Healing

Somatic Healing App

Daily healing practicesNervous system regulationTrauma-informed practitioners

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

(157)

The best-selling anatomy atlas

Essential Anatomy 5

$19.99

Explore a comprehensive 3D atlas of the human body with over 8,200 anatomical structures. This highly accurate and visually stunning app is a leading reference tool for medical professionals and students, offering immersive learning and detailed content.

8,200+ anatomical structuresMale and female models11 anatomical systems

🏥 Medical

(19K)

Nalu: Nervous System Support

Calm your nervous system

Personalized AI-guided sessionsReal-time feedback for session creationBreathwork and somatic exercises

This app offers personalized guided sessions for anxiety, stress, and sleep. It uses AI to create unique breathwork, somatic exercises, and grounding practices based on your real-time feelings. Access a library of calming sounds, sleep aids, and AI journaling to help you regulate your nervous system and feel more steady.

Nervana: Chronic Symptom Coach

(1)

freemium

Nervous System Regulation

Neuroscience-based symptom managementAI coaching for reflection and action itemsNervous system regulation practices

This app helps individuals manage chronic symptoms like pain, fatigue, and anxiety by retraining the brain's response. It offers guided sessions, AI coaching, and science-backed exercises to address the root cause of neuroplastic symptoms.

(39)

Open: Breathwork + Meditation

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

(17K)

Your Daily®

Nervous System Coach

30-second body-based toolsBite-sized coachingInstant stress relief

This app offers quick, body-based tools and coaching to help calm your nervous system and reset digestion, mood, and energy. It focuses on breaking stress cycles with short practices and personalized guidance, without requiring tracking or habit pressure.

(19)

REZET - Nervous System Toolkit

Physiological Anxiety Relief

BioDigital - 3D Human Anatomy

Top Rated Virtual Human Body

Interactive 3D male and female anatomy modelsOver 700 anatomy and health condition modelsDissect, rotate, and zoom 3D models

Explore a comprehensive 3D virtual model of the human body, including anatomy, physiology, and health conditions. Visualize and learn about the inner workings of the human body with interactive tools. Access a vast library of scientifically accurate models for educational and health literacy purposes.

🏥 Medical

(4K)

Vagus Vibe: Heal by vibrations

Vagal massage using your phone

Gentle therapeutic vibrationsCustomizable vibration patternsPersonalized session intensity and length

This app transforms your phone into a wellness tool, using gentle vibrations for therapeutic stimulation. Customize patterns and intensity for stress relief, meditation, and self-care. Track your progress and build healthy habits with daily streaks.

(15)

Stress Relief & Better Sleep

Pulsetto Wellness

Self-improvement methodPersonal challenge managementHabit change support

This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

(6.3K)

Vital Sentinel: Nervous System

Gentle awareness, in real time

🌟 Lifestyle

Human Nervous System Anatomy

Human Body Nervous Physiology

Control Center of the Body

$2.99

📚 Education