Best Inner Balance Apps

232+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated April 2026

Whether you're new to inner balance or looking for an upgrade, our curated collection of 232+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Inner Balance

Inner Balance#1

Inner Balance by HeartMath LLC

Editor's Choice
💪 Health & Fitness
4.8😊(17K ratings)
Free
Inner Balance screenshot 1
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Inner Balance screenshot 6

An app designed to improve health, well-being, and performance by syncing your heart, mind, and emotions. Requires a HeartMath sensor, offers real-time coherence scores, guided meditations, coaching tips, and benefits like reducing stress and improving focus. Purchase the sensor and start your journey to inner balance.

What We Love

  • 💗 Coherence integration
  • 💤 Helps with sleep
  • 🧘‍♀️ Calms the mind
  • 🧠 Improves focus and concentration

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor durability concerns
  • 🕰️ Lag in real-time feedback
HeartMath#3

HeartMath by HeartMath LLC

Calm mind. Open heart.
Worth Considering
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeAdsIn-App Purchases
HeartMath screenshot 1
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HeartMath screenshot 6

Transform stress, boost focus, and enhance overall well-being with our application. Experience guided sessions, coherence practices, and scientifically validated techniques to align your heart, mind, and emotions. Start your journey to a more balanced life today.

What We Love

  • 🚀 Huge improvement over previous app
  • 👍 Easy to use and highly recommended
  • 💡 Loaded with HeartMath techniques and courses
  • 👍 Powerful tool for nervous system balance and anxiety reduction

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor not compatible with older devices
  • 🐛 App crashes and freezes on newer devices

More Inner Balance apps to explore

4
Inner Balance Pilates and Yoga
Inner Balance Pilates and Yoga
Inner Balance Pilates and Yoga
by Therapeutic Massage & Bodywork Limited Liability Company
Free
💪 Health & Fitness
(0)
5
Inner Balance Studio App
Inner Balance Studio App
Inner Balance Studio App
by Momence, Inc.
Free
💪 Health & Fitness
(1)
6
Chakras - Inner Balance
Chakras - Inner Balance
Chakras - Inner Balance
Compatibility, Energy, Growth
Free

Discover your path to inner peace with this intuitive app that guides you through your unique spiritual journey, providing personalized insights and advice to nurture your mind, body, and spirit. By calculating your open chakras and offering expert articles and daily tailored suggestions, this app helps you achieve balance, calmness, and spiritual enlightenment, empowering you to live your life to the fullest.

🌟 Lifestyle
(2)
7
Frequency: Healing Sounds
Frequency: Healing Sounds
Frequency: Healing Sounds
Heal Naturally, Inner Harmony
Free

Experience a transformative audio journey with Frequency: Healing Sounds. Immerse yourself in Hz sound frequencies designed to enhance relaxation, focus, and well-being. Rediscover harmony and balance with our curated collection of healing sounds. Try it now for a peaceful state of mind.

💪 Health & Fitness
(13)
8
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brain Performance & Balance
Free

Experience enhanced focus and relaxation with Brainwaves, a unique application that utilizes binaural beats and sleep sounds to improve concentration and aid in restful sleep. Enhance your productivity and sleep quality today.

📊 Productivity
(3.2K)
9
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

Experience inner peace and mindfulness with an app that offers guided meditation sessions, soothing music, and relaxation techniques. Download now to find tranquility in your daily life.

💪 Health & Fitness
(119K)
10
Inner Balance Health
Inner Balance Health
Inner Balance Health
by Momence, Inc.
Free
💪 Health & Fitness
(0)
11
InnerBalance Health Center
InnerBalance Health Center
InnerBalance Health Center
by InnerBalance Health Center LLC
Free
🌟 Lifestyle
(0)
12
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

💪 Health & Fitness
(344)
13
Global Coherence
Global Coherence
Global Coherence
by Heartmath Institute
Free
💪 Health & Fitness
(79)
14
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Tone generator, Sound Therapy
Free

Experience the power of Frequency Healing Sounds Hertz – a tone generator app designed to promote relaxation and well-being through a variety of soothing frequencies. Enhance your mental and physical wellness with this innovative sound therapy tool.

🌟 Lifestyle
(1.4K)
15
Harmony Self Hypnosis
Harmony Self Hypnosis
Harmony Self Hypnosis
NLP to Feel Calm & Sleep Fast
Free

Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

💪 Health & Fitness
(4K)
16
JoyScore – Track & Improve
JoyScore – Track & Improve
JoyScore – Track & Improve
Mind, body & life balance
Free

Discover JoyScore: Your ultimate unwinding companion for a happier, healthier life. Personalized happiness at your fingertips with expert-crafted tools for success and happiness. Embrace mindfulness and manage stress with ease. Begin your journey towards a joyful life today!

💪 Health & Fitness
(68)
17
Myndlift
Myndlift
Myndlift
Brain Health
Free

Enhance your brain health with personalized brain training using Myndlift, an app that works with Muse EEG headbands. Enjoy unlimited content, brain assessments, and free resources to improve your cognitive performance. Upgrade for expert supervision and start your journey towards better brain health today!

💪 Health & Fitness
(1.6K)
18
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Lumosity: Brain Training Games
Play Brain Games & Puzzles
Free

Improve your cognitive skills with a fun and interactive brain training app that offers personalized challenges and detailed insights on your progress. Join over 100 million users worldwide in enhancing memory, speed, logic, problem-solving, and more. Start your brain training journey today!

📚 Education
(2.2K)
19
Inner Knowing
Inner Knowing
Inner Knowing
Awaken The Intelligence in You
Free

This application helps you awaken your inner potential by accessing a state of peace, clarity, and power through daily sessions that clear emotional blocks and rewire thought patterns. By using this application, you can activate your dormant potential, gain insight, and return to wholeness, starting your inner evolution today.

💪 Health & Fitness
(29)
20
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free

Experience tranquility and balance with our Chakra Balance Meditation app. Immerse yourself in harmonious chakra meditation sessions, personalized to elevate your practice. Explore guided meditations, breathing exercises, soothing music streams, and educational content on the seven chakras. Start your journey to spiritual enlightenment today! Download now on the Apple App Store.

💪 Health & Fitness
(5.7K)

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