Voices
I love the app, device and mediations but WHY would HeartMath choose the most unpleasant actor voices??? The woman’s voice is so jarring and grating and the man’s is slow and sloppy. So dumb.
Easy & Empowering
Wow, I have been doing heart focused breathing for a few years. It has helped stay in a regulated coherent state through many challenging situations. I just bought the inner balance sensor and got started with the app this week. I am more than thrilled with the ease of use and guided practice. It is very empowering to visually see the activity of my heart while practicing. Today’s practice was the lock in heart focused breathing technique. The explanation and teaching before and after the practice and guidance during is very beneficial for a deeper understanding of what is happening with heart focused breathing. It is motivating and encouraging. I am so happy I finally got the sensor and started using the app. I appreciate that their is an option to use my phone’s camera lens as a monitor when I don’t have the sensor with me.
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Great app training voices are dull and distracting
I really love the heart rate monitor and the app functionality, but I struggle with the voices of the people in the training sessions. It would be a huge improvement if there were options to change the voice styles or use a different narrator. The technology is excellent, but the audio coaching isn't for me.
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Excellent App
It has helped me a lot! I recommend you this app if you suffer from stress and anxiety.
Excelente
Es una excelente herramienta
Level up
HeartMath has truly enhanced my mindfulness practice. My spiritual teachers even noticed the change in my mien.
Ive literally changed my MIND
learning the Heart Math breathing and conscious thinking techniques has changed the way my mind works and how I work my mind , it’s an incredibly special gift to yourself to be able to generate the incredible feelings and coherence , to be able to track and witness coherence levels increase over time is all part of the genius of this little device and the guidance and learning it provides .
I struggled for years with understanding and implementing various meditation techniques , but Heart Math has literally changed my life and my mind . LOVE IT ❤️
I struggled for years with understanding and implementing various meditation techniques , but Heart Math has literally changed my life and my mind . LOVE IT ❤️
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Relief
⭐️⭐️⭐️⭐️⭐️ HeartMath Has Been a Game Changer
I’ve gotten great results using HeartMath.
What I like most is that it turns something that can feel abstract, like stress management, mindfulness, and emotional regulation, into something I can actually see and practice in real time.
Instead of just wondering, “Am I calmer?” I can use the biofeedback to practice breathing, focus, and heart coherence and actually watch how my body responds.
The more I’ve practiced, the easier it has become to recognize when I’m getting stressed and intentionally shift my state.
That’s been the biggest benefit for me. It’s not just relaxation. It’s training emotional regulation like a skill. 🧠❤️
HeartMath has become one of those tools that I actually use instead of something that just sits in an app on my phone.
If you’re interested in mindfulness, performance, stress management, or learning more about your own nervous system, I definitely recommend checking it out.
⭐️⭐️⭐️⭐️⭐️ from me. ❤️🧘🏾♂️
I’ve gotten great results using HeartMath.
What I like most is that it turns something that can feel abstract, like stress management, mindfulness, and emotional regulation, into something I can actually see and practice in real time.
Instead of just wondering, “Am I calmer?” I can use the biofeedback to practice breathing, focus, and heart coherence and actually watch how my body responds.
The more I’ve practiced, the easier it has become to recognize when I’m getting stressed and intentionally shift my state.
That’s been the biggest benefit for me. It’s not just relaxation. It’s training emotional regulation like a skill. 🧠❤️
HeartMath has become one of those tools that I actually use instead of something that just sits in an app on my phone.
If you’re interested in mindfulness, performance, stress management, or learning more about your own nervous system, I definitely recommend checking it out.
⭐️⭐️⭐️⭐️⭐️ from me. ❤️🧘🏾♂️
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Massive change
This is a guaranteed life changer for you and everyone around you
Amazing Device
This device has become the foundational piece of my daily meditation practice. It quantifies the meditation experience, and has so much learning and variety of practices available, you could use it for years and both deepen and refresh your practice for many years. It has changed the way I meditate, how often, and my belief in its efficacy.
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Dmytro
Really good app and customer service. Help to manage stress during trading. Replaced broken sensor, really appreciate it
Poor sensor accuracy
This is a well designed app and there is genuine science behind coherence. But the results the app records are too inaccurate and random to be of much use. A small pressure change of finger against sensor dramatically changes the coherence score. The ear sensor they sell isn’t much better in fact sometimes it won’t even work at all. Without sufficiently accurate data, this just isn’t useful unfortunately.
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Great app for heart based breathing
This is a great app for calming your nervous system through heart based breathing. The activities and guides walk you through the steps and the constellation game is a fun way for kids to practice the techniques. Well worth the money or get the sensor for a free subscription.
Biofeedback on our internal worlds …
I love HeartMath and everything it stands for. Let’s help raise the Vibration of our planet by being in heart coherence! I look forward to my practice every morning and every afternoon. ❤️❤️❤️
Best ever
Can’t say enough good stuff about this program! B st money I ever spent was buying the heart rate.
Creates a grateful life
They say you pick your handle in life - either the handle of “I live a great life” or the handle of “i hate my life”.
Do you live in the gap or the gain?
Heart math was taught to me by a 8 figure agency, friend, and great human.
When I use it consistently I feel grateful for my life.
Do you live in the gap or the gain?
Heart math was taught to me by a 8 figure agency, friend, and great human.
When I use it consistently I feel grateful for my life.
Very disappointed
There’s a lot of good stuff in this app. The latest update is very disappointing. I can’t find my continuous daily streak which had reached 520+. Total points for lifetime, both personal and community, are rounded to the nearest thousand so you can no longer see these figures’ daily growth and see each point adding to totals. A lot of the incentive has gone for me. Perhaps it’s a sign to move on and find something deeper and more motivating. 🤔
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Camera pulse detection issue
While I am really enjoying Heartmath I have issues with the camera detecting my pulse. It's very frustrating why it's so difficult, I do everything as required. So if you can suggest the best way, let me know.
Has Helped Tremendously
I have tried so many things to try to help my anxiety, including medication, and HeartMath has made the biggest difference. My emotions are more regulated and I feel way more resilient and confident.
Traduction !!!
Manque les traductions, depuis le temps, et surtout en français dans mon cas personnel !
