Best Biofeedback Apps

214+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.3★, the biofeedback category is one of the App Store's strongest. Browse all 214+ apps we track, sorted so the most loved ones surface first.

Top Picks for Biofeedback

HeartMath#1

HeartMath by HeartMath LLC

Calm mind. Open heart.
Editor's Choice
💪 Health & Fitness
4.9😊(4.3K ratings)
FreeAdsIn-App Purchases
HeartMath screenshot 1
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HeartMath screenshot 5
HeartMath screenshot 6

Transform stress, boost focus, and enhance overall well-being with our application. Experience guided sessions, coherence practices, and scientifically validated techniques to align your heart, mind, and emotions. Start your journey to a more balanced life today.

What We Love

  • 🚀 Huge improvement over previous app
  • 👍 Easy to use and highly recommended
  • 💡 Loaded with HeartMath techniques and courses
  • 👍 Powerful tool for nervous system balance and anxiety reduction

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor not compatible with older devices
  • 🐛 App crashes and freezes on newer devices
Elite HRV: Wellness & Fitness#2

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.7(6.3K ratings)
FreeAdsIn-App Purchases
Elite HRV: Wellness & Fitness screenshot 1
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Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

Inner Balance#3

Inner Balance by HeartMath LLC

Worth Considering
💪 Health & Fitness
4.8😊(17K ratings)
Free
Inner Balance screenshot 1
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An app designed to improve health, well-being, and performance by syncing your heart, mind, and emotions. Requires a HeartMath sensor, offers real-time coherence scores, guided meditations, coaching tips, and benefits like reducing stress and improving focus. Purchase the sensor and start your journey to inner balance.

What We Love

  • 💗 Coherence integration
  • 💤 Helps with sleep
  • 🧘‍♀️ Calms the mind
  • 🧠 Improves focus and concentration

Room to Improve

  • 🐛 Connectivity issues with sensor
  • 🐛 Sensor durability concerns
  • 🕰️ Lag in real-time feedback

More Biofeedback apps to explore

4
Genius Insight Biofeedback
Genius Insight Biofeedback
Genius Insight Biofeedback
Biofeedback Voice Analysis
Free

Experience holistic healing with our innovative mobile app, utilizing bioresonance and voice analysis technology to identify and address energy imbalances for achieving tranquillity, balance, and improved well-being. Install now for personalized meditation, sound healing, stress relief, and better sleep.

🌟 Lifestyle
(465)
5
HRV4Biofeedback
HRV4Biofeedback
HRV4Biofeedback
Camera-based biofeedback app
$9.99

This camera-based biofeedback app uses Heart Rate Variability (HRV) to help users improve self-regulation and cope with stress through deep breathing exercises, providing real-time feedback and tracking progress. By using this app, users can learn to manage stress and anxiety, and improve their overall health and performance, start your journey to better self-regulation today.

🌟 Lifestyle
(27)
6
BioCoherence
BioCoherence
BioCoherence
Advanced Biofeedback Insights
Free

BioCoherence is an advanced biofeedback app that offers cutting-edge technology to transform wellness insights into actionable outcomes. It provides health professionals with comprehensive scanning tools and personalized interventions, as well as empowers individuals to take control of their well-being through a customized 21-day program, stress relief tools, and wellness tracking. Download the app today and experience the power of evidence-based biofeedback technology.

💪 Health & Fitness
(6)
7
Rewire: Heart Rate Biofeedback
Rewire: Heart Rate Biofeedback
Rewire: Heart Rate Biofeedback
See Your Stress in Color
Free

This biofeedback-based tool helps you understand and manage your body's stress response through real-time heart-rate data, providing a personalized "mood ring" that visualizes your heart's response in color. By using this application, you can recognize when your body is calm or activated, and learn techniques to calm your system through sensory-based media and expert guidance.

🌟 Lifestyle
(15)
8
Myndlift
Myndlift
Myndlift
Brain Health
Free

Enhance your brain health with personalized brain training using Myndlift, an app that works with Muse EEG headbands. Enjoy unlimited content, brain assessments, and free resources to improve your cognitive performance. Upgrade for expert supervision and start your journey towards better brain health today!

💪 Health & Fitness
(1.6K)
9
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Improve your mental fitness with a variety of brain training games designed to enhance vocabulary, memory, and more. Elevate your cognitive skills today!

📚 Education
(532K)
10
HeartPeace
HeartPeace
HeartPeace
HRV Biofeedback Made Easy
Free

An application that measures your inner peace through heart rate variability analysis, providing real-time feedback for meditation. Requires a heart rate monitor for accurate results and offers visual and auditory cues to indicate your level of inner peace. Integration with the Health app is available to store mindfulness sessions. For accurate monitoring, it is recommended to use compatible BLE heart rate monitors. Embrace tranquility with HeartPeace.

💪 Health & Fitness
(30)
11
Healium Biofeedback Meditation
Healium Biofeedback Meditation
Healium Biofeedback Meditation
Calm, Stress, Anxiety, Sleep
Free

Experience a revolutionary mindfulness app that combines award-winning meditations with personalized biofeedback training to visualize your feelings as you meditate. Track progress, build healthy habits, and immerse yourself in nature-based escapes to reduce stress and boost your mood.

💪 Health & Fitness
(67)
12
Paced breathing exercises zone
Paced breathing exercises zone
Paced breathing exercises zone
Prana Breath for meditation
Free

This breathing trainer app offers various techniques for relaxation and deep sleep, allowing users to record their practice sessions and listen to curated meditation content. Download now to establish healthy breathing habits and breathe better tonight!

💪 Health & Fitness
(23)
13
Vagus Nerve Breathing - FlowMD
Vagus Nerve Breathing - FlowMD
Vagus Nerve Breathing - FlowMD
Breathwork to Lower Cortisol
Free

This breathing app guides users through exercises that reduce stress and anxiety, boost focus, and support overall well-being by stimulating the vagus nerve and improving heart rate variability. Try it out to discover a variety of scientifically-backed techniques and track your emotions to build self-awareness.

💪 Health & Fitness
(33)
14
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Nervous System Reset: NEUROFIT
Somatic Exercises, AI Coach
Free

Discover NEUROFIT™, the ultimate Nervous System Trainer for daily check-ins, personalized somatic exercises, and insights to optimize your well-being. Combat stress, anxiety, and burnout with tailored exercises for a balanced nervous system. Unlock a healthier you today.

💪 Health & Fitness
(683)
15
BellyBio Interactive Breathing
BellyBio Interactive Breathing
BellyBio Interactive Breathing
by RelaxLine
Free
💪 Health & Fitness
(40)
16
BioSign HRV
BioSign HRV
BioSign HRV
HRV biofeedback / measurement
Free
🌟 Lifestyle
(1)
17
Biofeedback App
Biofeedback App
Biofeedback App
by Mobile Associates, LLC
Free

This application helps athletes enhance their performance by tracking and combining biofeedback and mental rehearsal techniques, including conscious breathing, heart rate, and body temperature, to improve training and competition results. By using this app, athletes can monitor their progress over time and optimize their performance.

💪 Health & Fitness
(3)
18
Biofeedback Energy Therapy
Biofeedback Energy Therapy
Biofeedback Energy Therapy
Remote control for BEaMEr
Free
💪 Health & Fitness
(0)
19
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Experience deep relaxation with our meditation app, offering a variety of guided sessions for mindfulness and relaxation. Improve your mental well-being and find inner peace with daily practices tailored to your needs. Start your journey to a calmer mind today.

💪 Health & Fitness
(22)
20
Quantum Frequency Technologies
Quantum Frequency Technologies
Quantum Frequency Technologies
Krystal Star Tesseract
Free
💪 Health & Fitness
(21)

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