Elite HRV: Wellness & Fitness

Elite HRV: Wellness & Fitness

True Heart Rate Variability

6.8K ratings
380 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 8, 2014
  • November 2, 2023

Features

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About

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Daily HRV & Morning Readiness Score
Autonomic Nervous System (ANS) balance gauge
HRV Metrics (Time-domain and Frequency-domain)
Guided breathing exercises
HRV biofeedback training
Team Coaching Platform
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What's New in Elite HRV

5.5.8

November 2, 2023

bug fixes and performance improvements

2

In-App Purchases

$0.99

Dark mode theme

Dark mode theme

User reviews

Great! But one request!

Thanks for working on this great app! however, I have one request is that if I can see the heart trend and HRV trend of the entire duration without having to scroll through one minute Windows, but instead see the entire duration in a single view, that would be wonderful to have to know how my heart rate HRV has changed during the entire session. I would appreciate if this feature was added thank you so much! ☺️
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Great App

Part of my daily routine when training.

why track PII data?

was going to try this app out but saw it tracked health , location and other personal data. why would it need my location and personal details. any apps that want to collect my data burnout. i’m staying with athlytic that collects zero personal data.

rated two as features sound great to be fair but collection pf PII data is worth a 0
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HRV

Brilliant

Excellent App

A very good & intuitive UI that gives a great insight into a little known but highly impactful measurement. Really easy to use & even pairs up with other apps. Would definitely recommend.

Developer apps

FAQ

What does the Elite HRV app do?

The Elite HRV app provides a deeper understanding of your stress, recovery, and well-being by tracking your heart rate variability (HRV). It helps you prevent burnout, optimize training, reduce stress, and build resilience by offering insights into your autonomic nervous system balance.

What are the key features of the Elite HRV app?

Key features include daily HRV and morning readiness scores, an autonomic nervous system balance gauge, various HRV metrics, guided breathing exercises, HRV biofeedback training, and a team coaching platform. It also offers insights into sleep quality and recovery after workouts.

Is the Elite HRV app free to use?

The Elite HRV Wellness app is free for personal use. However, it requires an HRV-capable sensor, and some advanced features or programs, like the Guided Biofeedback Breathing Program, may involve in-app purchases.

What devices are compatible with the Elite HRV app?

The app requires an HRV-capable sensor. Recommended sensors include the Elite HRV Coresense, and a list of all compatible HRV sensors is available on their website. Bluetooth 4.0 is recommended, and ANT+ is supported for some devices.

Who would benefit from using the Elite HRV app?

This app is beneficial for elite athletes, doctors, police, fire, military personnel, and individuals looking to improve their well-being and performance. It's also useful for those recovering from conditions like ME/CFS, Fibromyalgia, POTS, and chronic pain, or anyone wanting to manage stress and optimize their daily readiness.