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Elite HRV: Wellness & Fitness

Elite HRV: Wellness & Fitness

True Heart Rate Variability

6.3K ratings
369 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 8, 2014
  • November 2, 2023

Developer

Elite HRV Inc
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🧾$0.99 - $4.99
In-App Purchase↘︎
⭐369
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About

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

✓Daily HRV & Morning Readiness Score
✓Autonomic Nervous System (ANS) balance gauge
✓HRV Metrics (Time-domain and Frequency-domain)
✓Guided breathing exercises
✓HRV biofeedback training
✓Team Coaching Platform
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What's New in Elite HRV

5.5.8

November 2, 2023

bug fixes and performance improvements

2

In-App Purchases

$0.99

Dark mode theme

Dark mode theme

User reviews

Most RecentHighest RatedLowest Rated

Annoying interruption to review

Argh.
RichPhysicsRichPhysics

Best HRV app by far!

I subscribed to three HRV apps to test them. Dropped the other two. This one is the most accurate!
BorinquenqueridaBorinquenquerida

Nice program

Love using this HRV app with my Polar strap. Gives me micro and macro data to motivate and guide training activities.
BondocsterBondocster

Glitchy beyond use

Worked fine for three weeks but has glitched entirely now. Recently paid for app integration but doesn’t drag in Strava data automatically so have to do it manually and I just added Apple Health today and now I can’t even open the Elite HRV app. Have tried restarting phone, and everything is unlinked in Apple Health. No way of fixing. I don’t want to delete app and lose all my built up data. Not impressed so far. Integrations are useless.
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Wolfess78Wolfess78

Good ideas; Really bad app

App is terrible to use. Not much thought went into it. Do the creators use the app they made?
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See 364 more reviews

Developer apps

Spren Demo
Spren Demo

by Elite HRV Inc

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Free
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Spren Body Composition Scanner

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In-App PurchasesWith Ads
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FAQ

What does the Elite HRV app do?

The Elite HRV app provides a deeper understanding of your stress, recovery, and well-being by tracking your heart rate variability (HRV). It helps you prevent burnout, optimize training, reduce stress, and build resilience by offering insights into your autonomic nervous system balance.

What are the key features of the Elite HRV app?

Key features include daily HRV and morning readiness scores, an autonomic nervous system balance gauge, various HRV metrics, guided breathing exercises, HRV biofeedback training, and a team coaching platform. It also offers insights into sleep quality and recovery after workouts.

Is the Elite HRV app free to use?

The Elite HRV Wellness app is free for personal use. However, it requires an HRV-capable sensor, and some advanced features or programs, like the Guided Biofeedback Breathing Program, may involve in-app purchases.

What devices are compatible with the Elite HRV app?

The app requires an HRV-capable sensor. Recommended sensors include the Elite HRV Coresense, and a list of all compatible HRV sensors is available on their website. Bluetooth 4.0 is recommended, and ANT+ is supported for some devices.

Who would benefit from using the Elite HRV app?

This app is beneficial for elite athletes, doctors, police, fire, military personnel, and individuals looking to improve their well-being and performance. It's also useful for those recovering from conditions like ME/CFS, Fibromyalgia, POTS, and chronic pain, or anyone wanting to manage stress and optimize their daily readiness.