250+ iOS apps curated and reviewed
Finding the right hrv app can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (6.8K) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (23K) | No | Yes | Sep 2026 | |
| 3 |  | Free | 4.7★ (133K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.7★ (119K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.5★ (251) | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.6★ (146) | No | No | Sep 2026 | |
| 7 |  | Free was $4.99 | 4.5★ (939) | No | Yes | Sep 2026 | |
| 8 |  | Free | 4.8★ (362) | No | Yes | Sep 2026 |
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.
This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.
