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HRV Tracker for Watch

HRV Tracker for Watch

Track Heart Rate Variability

939 ratings
83 reviews
💪 Health & Fitness
$4.99 Free
In-App Purchases
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Price history

Details

  • Released
  • Updated
  • May 25, 2019
  • September 11, 2026

Features

Developer

Sydvesti Oy
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HRV Tracker for Watch screenshot #1 for iPhone
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About

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

✓Track short-term and long-term HRV trends
✓Compare HRV to activity, sleep, and resting heart rate
✓Receive HRV change notifications on Apple Watch
✓View HRV Trend Summary (experimental)
✓Integrates with Apple Health app
✓Capture HRV data via Mindfulness app
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What's New in HRV Tracker for Watch

3.1

September 11, 2026

Thank you for using HRV Tracker for Watch. This update focuses on new features for iOS 27 and watchOS 27 — smarter summaries on iPhone and a new HRV trend summary on Apple Watch. Smarter summaries on iPhone (iOS 27): Trend summaries now run through Private Cloud Compute whenever possible, including the tips in the full Trend Summary sheet. When Private Cloud Compute isn't available, the on-device model takes over. AI HRV Summary on Apple Watch (watchOS 27): Your watch now generates a short HRV summary, privately via Apple's Private Cloud Compute.

More

Subscription plans

Monthly Premium

Access to all app features for one month

$2.991 Month
How to cancel HRV Tracker for Watch subscription ⁉️

Events

Read more about HRV Tracker 2.0
Event EndedMajor Update

HRV Tracker 2.0

Redesigned from the ground up

May 21, 2025 — Jun 21, 2025

Read More

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User reviews

Most RecentHighest RatedLowest Rated

On its way to 5 stars

Very helpful app, and the app developer obviously cares about the quality. My only problem is the HRV hourly detail in the calendar section is unreadable and thereby useless since it doesn’t display on the phone screen properly.
#\!,€#\!,€

Response from developer

Thank you for reporting this, and sorry for the trouble with the HRV hourly details in the calendar section. Could you send us a screenshot of how the hourly details appear on your device, along with your device model? That will help us pinpoint what's going wrong. You can contact us at contact@sydvesti.com

Traduction français

Hello,

I am using HRV Track and really appreciate the application. I would like to know if you plan to add a French translation in a future update.

A French language option would make the app more accessible and easier to use for French-speaking users.

Thank you for your work and for considering this suggestion.

Best regards.
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Empereur hilarant de NippurEmpereur hilarant de Nippur

Response from developer

Merci beaucoup pour vos gentils mots ! Nous sommes ravis que l'application vous plaise. Nous n'avons pas encore décidé si nous proposerons des traductions, mais vos retours nous ont aidés à établir nos priorités, et si nous décidons d'avancer, le français sera l'une des toutes premières langues que nous ajouterons. Nous vous remercions sincèrement d'avoir pris le temps de partager cette suggestion, et nous en tiendrons compte dans nos prochaines mises à jour.

crazy! 🤩

die app ist mittlerweile super gut. früher hat sie eigentlich nur durchschnitte angezeigt, aber jetzt gibt es so viele insights und verschiedene werte… da bleibt wirklich kein wunsch offen… 😍
ZegowZegow

Response from developer

Vielen Dank für die positive Bewertung!

A good (maybe obsessive) measure

I am 81 and obsessed with staying healthy for another 10 years at least! It’s pretty clear that research coming about now is that we actually can get up to 8-10 months back for every year we age and those stats are getting better all the time. (See Ray Kurzweil for deeper data). One thing is clear, our heart is a major key to our health and having a measurement that lets us know how we are taking care of our heart is an excellent piece of data. I’m an engineer so I love data and these data from the HRV tracker are really helpful to assess how I am doing relative to my recent and long term history. I can’t recommend it enough. It’s worth knowing how we are doing so we can adjust!
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Fred in the mountainsFred in the mountains

Response from developer

Thank you so much for your review!

Sehr hilfreich, aber nicht mit Abo!

Ich rufe die Infos über die App mehrmals am Tag ab. Sehr gut dargestellt und auf der Watch gut nachvollziehbar. Mit der Atemübung in der Achtsamkeits-App wird nach einer Minute die hrv gemessen. Wer mal googelt was die hrv ist wird erstaunt sein.
ABER ich bin heilfroh, dass ich die App 2021 einfach für 3,49€ kaufen konnte. Ich würde sie nicht abonnieren, denn man kann die Daten auch einfach in der Health App einsehen. Sehr schade, dass man jeden Mist heutzutage abonnieren soll.
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SushiJenSushiJen
See 78 more reviews

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FAQ

What does HRV Tracker for Watch do?

HRV Tracker for Watch helps you monitor your body's stress and recovery by tracking your Heart Rate Variability (HRV) using data from your Apple Watch. It allows you to view short-term readings and long-term trends, understand how daily activities affect your body, and receive notifications about changes in your HRV.

What are the key features of HRV Tracker for Watch?

Key features include tracking long-term HRV trends, comparing your HRV to other metrics like sleep and activity, receiving customizable notifications on your Apple Watch when your HRV changes significantly, and viewing an experimental HRV Trend Summary. The app also integrates with the Health app and allows manual HRV capture through the Mindfulness app.

How much does HRV Tracker for Watch cost?

The application operates on a subscription model, meaning many of its advanced features are available only to subscribers. Specific pricing details for the subscription are not provided in the description, but it is indicated that a subscription is required for full functionality.

What are the compatibility requirements for HRV Tracker for Watch?

This application requires an Apple Watch with watchOS 10 or later. It also integrates with the Health app on your iPhone, and some advanced features like the HRV Trend Summary are available on devices running iOS 26 with Apple Intelligence.

How is Heart Rate Variability (HRV) measured by this app?

HRV Tracker for Watch uses HRV measurements calculated by your Apple Watch, which detects the variation between individual heartbeats. The Apple Watch automatically measures HRV and stores it in HealthKit using the SDNN method, which measures the standard deviation of time between normal heartbeats in milliseconds.