HRV Tracker for Watch

HRV Tracker for Watch

Track Heart Rate Variability

949 ratings
87 reviews
Free
In-App Purchases

Price history


Details

Released
May 25, 2019
Updated
October 21, 2026

Features

HRV Tracker for Watch screenshot #1 for iPhone
HRV Tracker for Watch screenshot #2 for iPhone
HRV Tracker for Watch screenshot #3 for iPhone
HRV Tracker for Watch screenshot #4 for iPhone
HRV Tracker for Watch screenshot #5 for iPhone
HRV Tracker for Watch screenshot #6 for iPhone
HRV Tracker for Watch screenshot #7 for iPhone
HRV Tracker for Watch screenshot #8 for iPhone
HRV Tracker for Watch screenshot #9 for iPhone
iphone
watch
🖼️Get Icon
Icons↘︎

About

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

✓Track short-term and long-term HRV trends
✓Compare HRV to activity, sleep, and resting heart rate
✓Receive HRV change notifications on Apple Watch
✓View HRV Trend Summary (experimental)
✓Integrates with Apple Health app
✓Capture HRV data via Mindfulness app
Show original description

What's New in HRV Tracker for Watch

3.2

October 21, 2026

This update brings iPhone Duo support and other improvements to the iOS app: Mindful Minutes - A new Mindful Minutes section on Today shows your daily mindful minutes from Apple Health next to your HRV, with a correlation card. - HRV readings taken during a mindful session are marked with a mindfulness icon. - Days with a mindful session get the Mindfulness tag automatically, past days included. HRV by the hour - Newer Apple Watch models record far more HRV readings per hour than older ones. To keep the 24H view easy to read, the chart now shows each hour's range and average, and the list groups readings by hour. Tap an hour to see its readings. Prefer the previous view? Turn off "Group 24H readings by hour" in Today's settings. Calendar - Your monthly average HRV is shown next to the month name, with the change from the previous month. Tap it to compare months. - Days from other months are dimmed. Also new - HRV values in reading lists are no longer cut off with Display Zoom or Bold Text. - Other smaller improvements and bug fixes. If you have any questions or feedback, please contact us at contact@sydvesti.com.

More
1

Subscriptions & In-App Purchases

Monthly Premium

Access to all app features for one month

$2.991 Month
How to cancel HRV Tracker for Watch subscription ⁉️

Events

Read more about HRV Tracker 2.0

HRV Tracker 2.0

Redesigned from the ground up

May 21, 2025 — Jun 21, 2025

User reviews

Einfach super!

Die App ist toll und hilfreich.

HRV Too Slow To Update

The new Apple Watches frequently sample HRV, but this app is too slow to update. It's also unclear whether it shows the last HRV reading or something like an average, and if so, over what time period.

On its way to 5 stars

Very helpful app, and the app developer obviously cares about the quality. My only problem is the HRV hourly detail in the calendar section is unreadable and thereby useless since it doesn’t display on the phone screen properly.

Don’t waste your time

HRV tracking use is confusing. It is not easily accessible, especially for those who usually this first thing in the morning. Do not buy this app.

Updated messed up watch app

I haven’t been able to upload my Apple Watch 7 tracker since this last update and I have been using this app for years fix it or I am deleting this app

Developer apps

FAQ

What does HRV Tracker for Watch do?

HRV Tracker for Watch helps you monitor your body's stress and recovery by tracking your Heart Rate Variability (HRV) using data from your Apple Watch. It allows you to view short-term readings and long-term trends, understand how daily activities affect your body, and receive notifications about changes in your HRV.

What are the key features of HRV Tracker for Watch?

Key features include tracking long-term HRV trends, comparing your HRV to other metrics like sleep and activity, receiving customizable notifications on your Apple Watch when your HRV changes significantly, and viewing an experimental HRV Trend Summary. The app also integrates with the Health app and allows manual HRV capture through the Mindfulness app.

How much does HRV Tracker for Watch cost?

The application operates on a subscription model, meaning many of its advanced features are available only to subscribers. Specific pricing details for the subscription are not provided in the description, but it is indicated that a subscription is required for full functionality.

What are the compatibility requirements for HRV Tracker for Watch?

This application requires an Apple Watch with watchOS 10 or later. It also integrates with the Health app on your iPhone, and some advanced features like the HRV Trend Summary are available on devices running iOS 26 with Apple Intelligence.

How is Heart Rate Variability (HRV) measured by this app?

HRV Tracker for Watch uses HRV measurements calculated by your Apple Watch, which detects the variation between individual heartbeats. The Apple Watch automatically measures HRV and stores it in HealthKit using the SDNN method, which measures the standard deviation of time between normal heartbeats in milliseconds.