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Wellhero: Stress & Recovery

Wellhero: Stress & Recovery

Sleep & HRV Tracker for Watch

111 ratings
12 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
November 27, 2023
Updated
October 19, 2026

Features

Developer

Appbloom LLC
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Wellhero: Stress & Recovery screenshot #1 for iPhone
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About

This app helps you manage stress and improve your heart health and training performance. It tracks vital parameters like HRV, heart rate, and sleep, providing insights into your recovery and readiness for activity. Optimize your workouts and understand how lifestyle impacts your well-being.

✓HRV-based stress level monitoring
✓Autonomic balance detection
✓Recovery score calculation
✓Workout analytics with strain tracking
✓Training load modeling
✓Blood pressure analysis
✓AI-driven trend analysis
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What's New in Wellhero

1.8.0

October 19, 2026

- Choose your HRV measurement duration: 1 or 2 minutes with the camera, and 1–5 minutes with a Bluetooth sensor. - Updated finger placement guidance. You can now select the recommended camera directly from the help screen. - Fixed issues with interrupted camera measurements and data received from Bluetooth sensors. - Improved syncing of sleep, HRV, blood oxygen and respiratory rate data from Apple Health.

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Subscriptions & In-App Purchases

Wellhero Pro

Unlock all features with PRO (1 month)

$5.991 Month
14 Days trial
How to cancel Wellhero subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Absolutely goated

Just amazing
SSidhua28

Плохо

Приложение не работает, хотя оформила подписку
BBatavia14356

Response from developer

Добрый день, не могли бы вы подробнее рассказать, что именно не работает, что вы делаете в приложении и что при этом происходит? Мы будем рады вам помочь, напишите нам: support@wellhero.co

Great job!

Wonderful, clean, and smart app! Just started using it and already like it more than similar ones. A bit more detailed documentation would be nice, but the developer is very responsive and helpful
Ppasadental

Response from developer

Thank you so much for your feedback! We’re really glad to hear the app is useful for you. We don’t have much documentation yet, but we’re always happy to answer any questions you might have.

Broken

The last update to this app broke the measurement scan for phone cameras. It's in reverse it seem. I put my finger on the flash and cam and the app acts as if I don't. Then I take my finger off and the app acts as if my finger is present. Please fix this garbage!
Aadelrico

Response from developer

Thank you for your feedback. We're truly sorry for the trouble you're experiencing with the latest update. It sounds like you may be using an iPhone 8 or an older model. We’ve identified an issue affecting pulse measurements on these devices and have already submitted a fix to the App Store. The update is currently awaiting Apple’s review and is expected to be available soon. We appreciate your patience and hope this will resolve the issue for you. If you continue to experience problems after the update, please feel free to contact our support team so we can help directly.

Many HRV metrics

Shows many metrics (mass, send, cv, etc) with human description
FFitmaster8
See 7 more reviews

FAQ

What does Wellhero do?

Wellhero is a health and wellness app focused on stress management, heart health, and recovery. It monitors vital parameters like Heart Rate Variability (HRV) and heart rate to provide insights into your body's stress levels, recovery status, and readiness for training. It also analyzes workout data to help you optimize your physical activity and avoid overtraining.

What are the key features of Wellhero?

Key features include HRV-based stress level monitoring, autonomic balance detection, a recovery score based on various metrics, workout analytics with strain and TRIMP tracking, and training load modeling. The app also offers blood pressure analysis and AI-driven insights into your trends.

How much does Wellhero cost?

The app offers a free version that includes basic blood pressure analysis metrics. Extended analytics and advanced features are available through premium subscriptions.

What devices is Wellhero compatible with?

Wellhero integrates with Apple Health data, including heart rate and HRV measurements from Apple Watch. You can also measure heart rate and HRV using your phone camera or a Bluetooth heart rate monitor.

How can Wellhero help me train better?

By analyzing your HRV, recovery, and workout data, Wellhero helps you understand how your training impacts your body. It provides insights into your readiness for exercise, helps you avoid overtraining by modeling training load, and calculates the recovery impact after each session, allowing you to train more effectively.