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Yudemon HRV

Yudemon HRV

HRV Biofeedback & Breathwork

13 ratings
12 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

Released
June 25, 2022
Updated
October 16, 2026

Features

Developer

Yudemon LLC
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About

Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

✓Resonance breathing timer
✓HRV biofeedback training
✓ECG heart rate monitor integration
✓Journey Mode for optimal breathing rate
✓Customizable visuals and soundscapes
✓Heartwork generative art based on data
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What's New in Yudemon HRV

2.22.0

October 16, 2026

Under the hood updates and performance improvements. Small updates to the Foundations program.

4

Subscriptions & In-App Purchases

Yudemon Pro (Monthly)

Full customization and exclusive content.

$2.991 Month
How to cancel Yudemon HRV subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Nothing comes close.

I’ve tried most if not all of the HRV apps out there. This is what all of them should be. It’s what I was wishing I could make for myself before I found it. The journey feature is unique to this app and in my opinion is what propels it leagues ahead of the next best.

I’m grateful for it and even moreso that it keeps getting updated with better and better functionality.
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AAgilis_

I neeeed this

This is exactly the app I need in the fresh Hellsescape that is 2026. Thanks buds for doing what you do.
LLLeft Zombie Limb

Very good

Best app on the market for coherence breathing!
Aa1-d5

Best HRV App by far

In addition to the cool visuals it’s the only app that can tell you resonance frequency in less than a .5 second interval. This can get up 10% closer to your real frequency compared to other apps.
JNJoJo NoNo

Needs to support <4 breath interval

Can we lower the range to support 3 breaths per minute? Thanks!
Eespocode
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FAQ

What is Yudemon HRV?

Yudemon HRV is a health and fitness app designed for resonance breathing and Heart Rate Variability (HRV) biofeedback training. It uses visual and sonic cues to guide users in improving their autonomic nervous system function, stress resilience, and self-regulation.

Does Yudemon HRV have ads?

Yes, Yudemon HRV contains advertisements. As a free application with in-app purchases, advertisements are displayed to support its continued development and availability.

What are the subscription options for Yudemon Pro?

Yudemon Pro offers monthly and yearly subscription plans. Monthly options are priced at $2.99 and $4.99, while yearly plans are available for $19.99 and $29.99, providing access to advanced customization and features.

Can I use Yudemon HRV without a heart rate monitor?

Yes, you can use Yudemon HRV as a basic breath timer without connecting a heart rate monitor. However, connecting an ECG-based heart rate monitor via Bluetooth unlocks full biofeedback, analytics, and the unique Journey Mode.

How does Yudemon HRV help with stress?

Yudemon HRV helps manage stress by guiding users through resonance breathing and HRV biofeedback training. This practice trains the body to become more adaptable and perform better under stress by influencing physiological responses through controlled breathing.

What is the 'Heartwork' feature in Yudemon HRV?

The 'Heartwork' is a unique piece of generative art within Yudemon HRV that is based on your physiological data. It is generated and evolves as you complete more breathing and biofeedback sessions, offering a personalized visual representation of your progress.

How often is Yudemon HRV updated?

New visuals, soundscapes, and effects are added to Yudemon HRV on a regular basis. The app was last updated on March 7, 2026, indicating ongoing development and content additions.

What devices is Yudemon HRV compatible with?

Yudemon HRV is compatible with iPhone, iPad, and iPod devices. It is suitable for users aged 4 and above, as indicated by its age rating.