Best Hrv Biofeedback Apps

241+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

With an average user rating of 4.5★, the hrv biofeedback category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.

Top Picks for Hrv Biofeedback

HRV4Biofeedback#1

HRV4Biofeedback by A.S.M.A. B.V.

Camera-based biofeedback app
Editor's Choice
🌟 Lifestyle
3.5(27 ratings)
$9.99
#23in Lifestyle
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This camera-based biofeedback app uses Heart Rate Variability (HRV) to help users improve self-regulation and cope with stress through deep breathing exercises, providing real-time feedback and tracking progress. By using this app, users can learn to manage stress and anxiety, and improve their overall health and performance, start your journey to better self-regulation today.

Elite HRV: Wellness & Fitness#2

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.7(6.3K ratings)
FreeAdsIn-App Purchases
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Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

Yudemon HRV#3

Yudemon HRV by Yudemon LLC

Breath Timer and Biofeedback
Worth Considering
💪 Health & Fitness
4.8(8 ratings)
FreeAdsIn-App Purchases
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This application is a breathing and biofeedback training tool that helps build stress resilience and self-regulation through resonance breathing and heart rate variability (HRV) training. It offers a personalized and engaging experience with customizable visuals, soundscapes, and analytics, allowing users to track their progress and optimize their breathing practice.

More Hrv Biofeedback apps to explore

4
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
5
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

💪 Health & Fitness
(333)
6
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(129K)
7
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

💪 Health & Fitness
(355)
8
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
9
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

💪 Health & Fitness
(32)
10
BioSign HRV
BioSign HRV
BioSign HRV
HRV biofeedback / measurement
Free
🌟 Lifestyle
(1)
11
Optimal HRV
Optimal HRV
Optimal HRV
by Optimal, LLC
Free

This cutting-edge app helps you monitor, analyze, and improve your Heart Rate Variability (HRV) scores through personalized training, biofeedback, and stress-reducing activities. By tracking your HRV trends and responding to stress, you can enhance overall health, reduce stress, and improve mental clarity - start optimizing your well-being today!

💪 Health & Fitness
(23)
12
HeartBreath HRV
HeartBreath HRV
HeartBreath HRV
Time for slow breathing
$8.99

This biofeedback tool guides you through slow-breathing exercises, detecting and displaying your heart rate intervals to help you measure, train, and evaluate your autonomic balance and relaxation. By using your phone's camera, you can track your heart rate and variability, and access personalized insights and trend evaluations to improve your well-being.

💪 Health & Fitness
(52)
13
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
14
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

💪 Health & Fitness
(2.4K)
15
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

💪 Health & Fitness
(20K)
16
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

BodyWave is a health tracker app that helps users monitor their daily routines, including activity levels, sleep patterns, and nutritional intake. Take control of your health today with BodyWave!

💪 Health & Fitness
(414)
17
PeakWatch - AI Fitness Coach
PeakWatch - AI Fitness Coach
PeakWatch - AI Fitness Coach
HRV Training Recovery Sleep
Free

PeakWatch is an AI personal trainer analyzing health data like HRV and heart rate to provide exercise recommendations and recovery insights. Track daily exercise, monitor body recovery, analyze workouts, and gain sleep trend insights for optimal performance. Optimize your fitness routine with PeakWatch.

💪 Health & Fitness
(2.4K)
18
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

💪 Health & Fitness
(520)
19
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
Sleep Breathe Inner Balance
Free

This application helps analyze and improve sleep and stress-related problems by tracking and analyzing sleep, oxygen levels, and heart rate variability, providing insights into mind-body health and potential risks. It also offers a breathing exercise feature to reduce stress, improve heart rate variability, and enhance sleep quality, sign up now to take control of your inner balance.

💪 Health & Fitness
(46)
20
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
Log Blood Pressure & Oxygen
Free

Track your heart rate and log blood pressure measurements easily with this app. Stay on top of your cardiovascular health effortlessly. Download now to monitor your well-being on-the-go!

💪 Health & Fitness
(4.2K)

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