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This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.
✓Biofeedback tracking
✓Mental rehearsal techniques
✓Lucid dreaming integration
✓Conscious breathing exercises
✓Heart rate monitoring
✓Body temperature tracking
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What's New in Biofeedback App
1.4
February 12, 2018
This app has been updated by Apple to display the Apple Watch app icon. In this release we are adding new functionality which allows the BioFeedback app to gather information about your biometrics directly from the Apple Watch OS. Specifically we get the athlete's Heart Rate from the Apple Watch HealthKit with additional features coming in the near future.
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FAQ
What is the Biofeedback App used for?
The Biofeedback App is designed to explore how biofeedback and mental rehearsal can enhance sport performance. It helps athletes track key metrics and practice mental techniques to improve their training and competition results.
What biofeedback mechanisms does the Biofeedback App include?
The app includes conscious breathing, heart rate monitoring, and body temperature tracking as its biofeedback mechanisms. These are intended to help athletes gain better control over their physiological responses.
Can the Biofeedback App help with lucid dreaming?
Yes, the Biofeedback App integrates lucid dreaming as an extension of mental rehearsal. It aims to facilitate entry into alpha and theta brain wave states associated with lucid dreaming.
What devices does the Biofeedback App support?
The Biofeedback App is supported on Apple Watch, iPhone, and iPod devices. This allows for versatile use during training and daily activities.
How often is the Biofeedback App updated?
The Biofeedback App was last updated on February 12, 2018, with version 1.4. It was initially released on July 20, 2017.
What is the user rating for the Biofeedback App?
The Biofeedback App has a rating of 1.7 stars based on 3 user ratings. This indicates a generally low user satisfaction based on available data.
Does the Biofeedback App have ads?
No, the Biofeedback App does not contain advertisements. It is a free application without any ad interruptions.
Is the Biofeedback App suitable for young children?
The Biofeedback App has an age rating of 4+, making it suitable for a wide range of users. However, its advanced concepts may be more relevant to older individuals or athletes.
