Biofeedback App vs Body & Mind Smart Biofeedback

Can combined biofeedback and mental rehearsal enhance sport performance? This app is an attempt to articulate both this question and the potential responses while including conscious breathing, heart rate, body temperate (both biofeedback mechanisms), mental rehearsal and lucid dreaming, an extension of mental rehearsal but in an alpha and theta brain wave state. The athlete can use this app to track each of these 5 which overtime should help enhance both the training and then the competition and performance.

NIRS-based HEG-neurofeedback is very popular among professional users: HEG-neurofeedback is easy to learn, especially compared to EEG-neurofeedback, and can be implemented quickly and elegantly. By means of the HEG-Neurofeedback sensor you can see live how well you are able to concentrate actively or to relax mentally. Now HEG neurofeedback is no longer limited to the weekly training in the practice: Thanks to the new MediTECH HEG app with the corresponding wireless sensor, you can also carry out your neurofeedback training at home at any time. This serves to promote concentration and attention as well as mental relaxation. It is child's play to switch between the two training options in the app. The app offers a quick and intuitive training configuration and also allows the management of several trainers. The evaluation of the training progress is also already included in the app. Publications on NIRS-based HEG neurofeedback and its implementation and effectiveness can be found under the following link: https://www.meditech.de/page/forschung-bfnf