Best Biofeedback App

1.7(3 ratings)

Free

This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability

Strong Contender

4.7(6.8K ratings)

FreeIn-App Purchases

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Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

Callibri Biofeedback by BRAINBIT INC.

Worth Considering

Breathing Zone: Breathwork

3.0(1 ratings)

Free

This system uses a sensor to measure muscle tone and visualizes your muscle activity in a game-like interface. It's designed for self-regulation training to improve muscle strength and bodily functions.

More Biofeedback App apps to explore

Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

(3.7K)

Genius Insight Biofeedback

Biofeedback Voice Analysis

AI-powered voice scan analysisPersonalized healing insightsCustom therapeutic sound frequencies

This app uses voice analysis and AI to provide personalized healing insights and custom sound frequencies for emotional balance, stress reduction, and improved well-being. It also supports remote biofeedback sessions for practitioners.

🌟 Lifestyle

(487)

Sleep, Meditation, Relaxation

Calm

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)

VaYou Biofeedback Meditation

Breathe Sound Relax Flow Sleep

$9.99

Transform your abdominal breathing into dynamic sounds for a deeply relaxing experience. This app uses your iPhone's sensors to provide real-time biofeedback, helping you achieve a state of flow and harmony between mind and body. Integrate with Apple Health to track your progress.

Sound biofeedback from abdominal breathingReal-time breath and pulse detection without wearablesDynamic sound generation based on breathing

(96)

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

(18K)

ONDA: Live Coherence & HRV

Your baseline, watched for you

Live pulse feedback from iPhone cameraLive coherence waveform with Apple WatchMultiple breathing protocols

Monitor your body's response to breathing exercises in real-time using your iPhone camera or Apple Watch. Understand the science behind your breathwork and track progress through structured levels for stress reduction and improved well-being.

(1)

Live HRV — Whoop, Polar, more

Hummingbird Biofeedback

Camera-based biofeedback app

$9.99

This app uses your phone's camera to measure heart rate variability and provide biofeedback. It guides you through deep breathing exercises to improve self-regulation and manage stress. Track your progress and explore correlations with your daily experiences.

Camera-based HRV measurementReal-time heart rate feedbackResonant frequency analysis

Breath Timer and Biofeedback

Resonance breathing timerHRV biofeedback trainingECG heart rate monitor integration

Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.

(11)

Noraxon Biofeedback

by Noraxon U.S.A., Inc.

Body & Mind Smart Biofeedback

(0)

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Mobile EMG for muscle rehab

(35K)

freemium

mTrigger™ Biofeedback

Connects to mTrigger Biofeedback DeviceMulti-channel EMG muscle monitoringCustomizable training settings

This mobile application connects to a biofeedback device to monitor muscle activity. It allows users to train, play, and track progress towards recovery with real-time performance feedback for rehabilitation programs.

(7)

Carolinas Biofeedback Clinic

by CAROLINAS BIOFEEDBACK CLINIC, LLC

Komi: Breathing & Biofeedback

(0)

Your Mindfulness Companion

Guided breathing sessionsBiofeedback techniquesHRV measurement

Learn to manage stress and build resilience with guided breathing exercises and biofeedback. Track your progress and understand your body's signals to cultivate mindfulness and self-regulation.

(10)

eVu Senz

biofeedback relaxation

Biometric data monitoring (skin conductance, temperature, respiration, HRV)Real-time signal chartsGamified training mode with rewards

This app monitors biometric data like skin conductance, temperature, respiration, and heart rate variability to teach self-awareness, relaxation, and focus. It features real-time charts, a gamified training mode, and customizable sessions with detailed progress reports.

🏥 Medical

(1)

Biofeedback Energy Therapy

Remote control for BEaMEr

Remote control for BEaMEr deviceProgram device setupsTransmit audio signals

This application serves as a remote control for the BEaMEr device, allowing users to program it via an iPhone or iPad. Users can select desired setups and transmit audio signals directly to the device through frequency sequences.

(0)