230+ iOS apps curated and reviewed
Whether you're new to biofeedback app or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.7★ (3) | No | No | May 2026 |
| 2 |  | Free | 4.8★ (3.6K) | No | No | Jul 2026 |
| 3 |  | Free | 4.8★ (2M) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (6.3K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (479) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (18K) | No | Yes | Jul 2026 |
| 7 |  | $9.99 | 4.6★ (673) | No | Yes | Jul 2026 |
| 8 |  | Free | 3.0★ (1) | No | No | May 2026 |
This app explores the combination of biofeedback and mental rehearsal to improve athletic performance. It incorporates conscious breathing, heart rate, and body temperature tracking, alongside mental rehearsal and lucid dreaming techniques. The goal is to enhance training and competition outcomes over time.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
This app uses voice analysis and AI to provide personalized healing insights and custom sound frequencies for emotional balance, stress reduction, and improved well-being. It also supports remote biofeedback sessions for practitioners.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
Transform your abdominal breathing into dynamic sounds for a deeply relaxing experience. This app uses your iPhone's sensors to provide real-time biofeedback, helping you achieve a state of flow and harmony between mind and body. Integrate with Apple Health to track your progress.
This system uses a sensor to measure muscle tone and visualizes your muscle activity in a game-like interface. It's designed for self-regulation training to improve muscle strength and bodily functions.
This app uses your phone's camera to measure heart rate variability and provide biofeedback. It guides you through deep breathing exercises to improve self-regulation and manage stress. Track your progress and explore correlations with your daily experiences.
This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.
This app guides users through various breathing exercises for relaxation, stress reduction, and improved sleep. It offers visualizations and techniques suitable for yoga and general health improvement.
This app uses biofeedback and virtual reality to help clients manage stress and anxiety. It connects with wearables to visualize feelings in real-time and track progress through engaging nature-based escapes. Access a library of meditations and a dashboard for detailed session statistics.
Monitor heart rate variability (HRV) and engage in biofeedback exercises. Analyze recovery, stress, and daily condition with data insights. Securely store and share your health metrics.
Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.
Enhance your brain health with personalized neurofeedback training. Use it with a compatible headband or access free resources for mental wellness. Track your progress and gain insights into your brain activity.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
Learn to manage stress and build resilience with guided breathing exercises and biofeedback. Track your progress and understand your body's signals to cultivate mindfulness and self-regulation.
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.